It’s very easy when things aren’t going well to fall into an unresourceful state where you begin to dwell on what is going wrong in your life.
I call it the “what I have not got” spiral...
How often do you criticize yourself during a given day? How often do you hold yourself back from doing or saying something because you’re afraid you will make a mistake? Then you’d receive that awful thing, criticism – if not from yourself, then from someone else.
It’s very easy when things aren’t going well to fall into an unresourceful state where you begin to dwell on what is going wrong in your life.
I call it the “what I have not got” spiral...
How often do you criticize yourself during a given day? How often do you hold yourself back from doing or saying something because you’re afraid you will make a mistake? Then you’d receive that awful thing, criticism – if not from yourself, then from someone else.
Achieving Apatheia — 7 Steps To Controlling Your Perceptions Like A StoicRyan Holiday
Adapted from "The Obstacle Is The Way: The Timeless Art of Turning Trials into Triumph" by Ryan Holiday
http://www.amazon.com/exec/obidos/ASIN/1591846358/ryanholnet-20
Negative thoughts are natural. They are good. But if left uncontrolled it may turn to be harmful. How can we find them out and modify? Modifying the negative thoughts are essential to living happily. It can help you improve your natural immunity and overall health. ANTs are an acronym for Automatic Negative Thoughts and the 9 best ANTs and its management methods are discussed here. It can cause stress and other mental disorders.
our thought shapes our reality, our loves.
"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”
― Eric Micha'el Leventhal
Very often, the greatest pleasure in life is doing what people say you cannot do. There are great joy and satisfaction to prove others wrong and build the life you want. And yes, at times, a person must travel many roads to find its true nature. But I dare you to show them that they are wrong about you.
This is The Brillzdom Book.
As the second chapter unfolds, the brilliant wisdom that is Brillzdom goes on.
Come take this journey together.
Brillzdom Explained.
Brillzdom Visualized.
Brillzdom for the People.
brillzdom.tumblr.com
You still love it.
There are so many things that stop us from being our best. But, if you think about it, one of the biggest that stop us is...well, us! So, I compiled a list of things that WE should STOP doing so that we can START being our best.
http://www.robertkennedy3.com
http://www.facebook.com/robertkennedyiii
http://twitter.com/robertkennedy3
Common Student mistakes: What We Can Learn From Socrates, the Cognitive Scien...Junaid Qadir
``To make no mistakes is not in the power of man; but from their errors and mistakes; the wise and good learn wisdom for the future.''---Plutarch.
Have you ever wondered why you, being a university or college student, aren't progressing despite your effort?
It may be that you are working frustratingly hard but without commensurate results, due to deficient mindset and/ or methodology.
While a wide variety of problems can result in sub-optimal learning performance, there are 7 main categories of student mistakes that recur with alarming regularity. You may be making one, or more, of the these mistakes. Not to fret though; each of these debilitating hindrances can be surmounted with self-awareness and some effort, paving the way for enjoyable, and productive, learning experiences.
Have you ever met anyone diagnosed with
Excusitis? Better yet, have you ever heard of
Excusitis? Well….let me share some facts with you.
Excusitis is what we call the ‘failure disease’.
This is a real disease that only when you study the
difference between successful people and unsuccessful
people, it’s discovered. It’s a mind deadening thought disease.
How to move on after your break up- The right way! Gaurav Tiwari
Reverend Gaurav Tiwari's short write-up on How to move on after a toxic relationship break up and rejuvenate yourself the right way. Please Share if it helped you.
Achieving Apatheia — 7 Steps To Controlling Your Perceptions Like A StoicRyan Holiday
Adapted from "The Obstacle Is The Way: The Timeless Art of Turning Trials into Triumph" by Ryan Holiday
http://www.amazon.com/exec/obidos/ASIN/1591846358/ryanholnet-20
Negative thoughts are natural. They are good. But if left uncontrolled it may turn to be harmful. How can we find them out and modify? Modifying the negative thoughts are essential to living happily. It can help you improve your natural immunity and overall health. ANTs are an acronym for Automatic Negative Thoughts and the 9 best ANTs and its management methods are discussed here. It can cause stress and other mental disorders.
our thought shapes our reality, our loves.
"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”
― Eric Micha'el Leventhal
Very often, the greatest pleasure in life is doing what people say you cannot do. There are great joy and satisfaction to prove others wrong and build the life you want. And yes, at times, a person must travel many roads to find its true nature. But I dare you to show them that they are wrong about you.
This is The Brillzdom Book.
As the second chapter unfolds, the brilliant wisdom that is Brillzdom goes on.
Come take this journey together.
Brillzdom Explained.
Brillzdom Visualized.
Brillzdom for the People.
brillzdom.tumblr.com
You still love it.
There are so many things that stop us from being our best. But, if you think about it, one of the biggest that stop us is...well, us! So, I compiled a list of things that WE should STOP doing so that we can START being our best.
http://www.robertkennedy3.com
http://www.facebook.com/robertkennedyiii
http://twitter.com/robertkennedy3
Common Student mistakes: What We Can Learn From Socrates, the Cognitive Scien...Junaid Qadir
``To make no mistakes is not in the power of man; but from their errors and mistakes; the wise and good learn wisdom for the future.''---Plutarch.
Have you ever wondered why you, being a university or college student, aren't progressing despite your effort?
It may be that you are working frustratingly hard but without commensurate results, due to deficient mindset and/ or methodology.
While a wide variety of problems can result in sub-optimal learning performance, there are 7 main categories of student mistakes that recur with alarming regularity. You may be making one, or more, of the these mistakes. Not to fret though; each of these debilitating hindrances can be surmounted with self-awareness and some effort, paving the way for enjoyable, and productive, learning experiences.
Have you ever met anyone diagnosed with
Excusitis? Better yet, have you ever heard of
Excusitis? Well….let me share some facts with you.
Excusitis is what we call the ‘failure disease’.
This is a real disease that only when you study the
difference between successful people and unsuccessful
people, it’s discovered. It’s a mind deadening thought disease.
How to move on after your break up- The right way! Gaurav Tiwari
Reverend Gaurav Tiwari's short write-up on How to move on after a toxic relationship break up and rejuvenate yourself the right way. Please Share if it helped you.
The Power of No: 12 Things to Say “No” To TodayJamesAltucher
Adapted from the book "The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness" by James Altucher and Claudia Azula Altucher
http://www.amazon.com/The-Power-No-Abundance-Happiness/dp/1401945872
James Altucher Podcast
https://itunes.apple.com/us/podcast/the-james-altucher-show/id794030859?mt=2
7 Ways Anxiety Might Be Slowly Eating Away Your LifeKarthik Karthi
There’s a good chance that we’ve all experienced feelings of
anxiety in response to real or perceived threats at one time or
another. For most people, these feelings are normal as the brain
is hard-wired to caution you at times of danger, change and the
unknown.
In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety
the days leading up to a public event and that’s a completely
normal reaction.
Psychologists believe that anxiety is your body’s natural response to
stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an impending change.
How to use sticky notes to improve your mood, mindset, and motivation. Includes references to flamingoes, Maslow's hierarchy, encoding, and actual walls covered in sticky notes.
Eutaptics is one of the most effective healing and life
training systems out there, combining mindfulness-
based techniques that are very effective in resolving
diverse life problems and health conditions. In
contrast to other healing and training systems that
utilize tapping, Eutaptics is not based on energy
psychology. The main focus in Eutaptics, similar to
FasterEFT, is that it assumes that we create problems
based on imprints that our subconscious minds holds
true, that directly influence our behavior, choices and
lifestyle resulting in problems and illnesses.
You do NOT have to have knowledge in
all areas
NO age is important (you can be
between 0 and 100 years old ...)
Why is this transformational process
important?
You start to know yourself - if you don't
know yourself, you can't expect the
people around you to do it for you.
Key Focus:
You can find what actually makes you unhappy.
Provide clarity of your unhappiness and it's reason.
You can say good by to worry about future ,stress anxiety, frustration from your life.
How can you live life fullest with lot of energy and enjoyment.
Similar to Stilettos and Self-Help Lesson One: The Mental Detox (20)