This document provides tips for staying positive in a tough work environment. It suggests that having a positive attitude is a choice, not something people are born with. It recommends managing self-talk by focusing on positive thoughts. Specific tips include sprinkling positivity on negatives, focusing on daily good, avoiding gossip, saying please and thank you, practicing empathy, evaluating your own behavior, complimenting others, and smiling. The key message is that choosing a positive definition and outlook can shape thoughts, words, actions, and ultimately destiny for better or worse.