Frequency hopping spread spectrum (FHSS) is a technique where the signal is broadcast over multiple frequencies in a seemingly random order known by both the transmitter and receiver. The transmitter hops between a set of predetermined frequencies to transmit bits for a fixed interval, while the receiver hops in synchronization to reconstruct the signal. This makes eavesdropping and jamming difficult as an attacker would need to know the hopping sequence and interrupt transmissions across multiple frequencies simultaneously.