SQL is a standard language for accessing and manipulating databases. It allows users to retrieve, insert, update, and delete data as well as create new databases and tables. Common SQL statements include SELECT, UPDATE, DELETE, and INSERT. SQL uses clauses, operators, and wildcards to filter records based on conditions. Some key points are that SQL is an ANSI standard but different versions exist, it allows querying and modifying data in databases, and is essential for interacting with relational database systems.