AnnaLaura Brown is a health coach who specializes in helping people manage allergies, asthma, and autism through nutrition and essential oils. She struggled with these conditions herself as a child but found relief through a gluten-free/dairy-free diet, essential oils, chiropractic care, and eliminating food sensitivities. As a health coach, she offers wellness discovery sessions and multi-month coaching programs to help others adopt a lifestyle of healthy eating and natural remedies.

1. AnnaLaura Brown
Owner
Spectrum of Wellness

2. Who is AnnaLaura?
From Northern Utah
Lived in Wyoming, Indiana and France
Self-Employed Health Coach and Home Based
Business Owner
Self Employed part-time since August 2006 and
in the health and wellness industry since 2011.

3. Mom was not a big fan of drugs and preferred
to give us herbs, vitamins and natural medicine
whenever possible

4. Wanted to be a librarian or teacher from the
age of 5 and even circulated books from home
to neighbor kids

5. Diagnosed with asthma around age 8
Diagnosed on the autism spectrum at age 5
Had chronic “seasonal” allergies for as long as I
can remember

6. Was on GF/CF diet for years
Went to lots of various therapies and took
various holistic remedies
Worked really well for autism and sensory
issues- but…

7. Coughed almost non-stop 4-5 months of the
year

8. Tried every allergy and asthma drug available
both prescription and OTC
Some helped, some made things worse and
none completely solved my health issues

9. Tried several herbal solutions and vitamins-
these worked better than the drugs but still
didn’t completely work.

10. 2009- selling candles and cosmetics

11. Met the lady who is now my good friend and
business partner. She had started selling
essential oils. She had a blend that she told me
could help with coughing and respiratory issues.
I immediately began trying it.

12. It helped right away and my coughing
decreased.

13. Did research and found out that milk increases
mucus which in turn makes asthma and
coughing worse.
Quit drinking milk.

14. I was having chronic back pain.
I’d had back pain from time to time before and
tried other things but nothing really helped.

15. I began going to a chiropractor.
Not only did this help with my back pain, but
the little bit of asthma I still had went away.

16. I’d been using a variety of essential oils and
having good success although I was still sick a
lot more than I wanted to be.
Was tired a lot
Still had unresolved digestive issues
Skin rashes

17. Went to an integrative clinic
ALCAT food sensitivity test
Had over 70 food sensitivities of varying
degrees
Began acupuncture and strict elimination diet
and then rotation diet
GF/CF again

18. I no longer use an inhaler.
I no longer use any drugs. OTC or Prescription
I’ve only had an asthma attack once and it was
minor.
Essential oils, chiropractic and diet have kept my
asthma under control.
I’m not cured and never will be since you can’t
cure asthma but it’s amazing how much better I
am.

19. I have a lot more energy
I get sick a lot less
I’ll never be able to eat gluten again and I have
to be very careful with dairy products
My allergies including my seasonal allergies are
a lot better.
I’m furious about our healthcare system.

20. Began selling and teaching others about
essential oils in July 2011

21. I’m also a certified health coach with the
institute of integrative nutrition.

22. I specialize in helping people use nutrition and
healthy eating to manage, and control the
symptoms of allergies, asthma and autism
spectrum disorders.

23. I’m also passionate about helping people learn
to use essential oils and natural solutions for
cleaning, and skin care instead of chemicals.

24. Free Wellness Discovery Session
6 month and 9 month one on one coaching
programs
Help you sort through the confusions around
diets and supplements
Educate you about how to use essential oils
Help you really life a lifestyle of health and
wellness
Help you have more energy

25. Annually we spend over 3 billion in health care
and yet our health care system is in a major
mess
Health Care= Sick Care
You aren’t going to get real advice and help on
healthy eating and nutrition from your doctor

26. I’ve been there done that and I can help.
It’s free for a discovery session.
I hate pressure and hype so you won’t get any
of that from me.
If I really can’t help you, I’ll tell you.

27. How much longer are you going to suffer and go
from pill to pill, or from diet to diet before you
finally get some real help?
Complete the Wellness Discovery Session Form
on this site, or go to
http://annalaurabrown.com/wellness