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Using Aromatherapy within
   Educational Settings

             Presented by
        Anita James
        Essentially Holistic
          Copyright - Essentially Holistic 2012
Aims & Objectives of the Session:
• Essentially Holistic
• Definition of Aromatherapy
• What are Essential Oils?
• The Olfactory System
• Smell & Memory
• Formats for using Aromatherapy in Educational
  Settings
• Hand Massage
• Questions

                 Copyright - Essentially Holistic 2012
About Essentially Holistic
• Essentially Holistic is owned and run by Anita James
• I qualified as a clinical Aromatherapist in 2001
• I have taught Aromatherapy and Massage related courses for
  the last 7 years in the UK, France, Hong Kong, Taiwan and
  Korea
• I have worked in schools / nurseries using Aromatherapy and
  Massage for the last 8 years
• I spoke at the IFPA conference in the UK about my work in
  schools. I was then invited to the AIA conference in Chicago to
  present my lecture
• I have been working alongside Positive Play for the past year

              Now to change into my alter ego!!!
                       Copyright - Essentially Holistic 2012
Smell Woman!




  Copyright - Essentially Holistic 2012
What is Aromatherapy???




     Is it just a nice smell?
        Copyright - Essentially Holistic 2012
Definition of Aromatherapy
“Aromatherapy is the therapeutic use of plant-derived,
aromatic essential oils to promote physical and
psychological well-being. It is sometimes used in
combination with massage and other therapeutic
techniques as part of a holistic treatment approach.”




                   Copyright - Essentially Holistic 2012
What are essential oils?
• An essential oil is a liquid that is generally distilled
  (most frequently by steam or water) from the leaves,
  stems, flowers, bark, roots, or other elements of a
  plant.
• Essential oils are not the same as perfume or
  fragrance oils. Where essential oils are derived from
  the true plants, perfume oils are artificially created
  fragrances or contain artificial substances and do not
  offer the therapeutic benefits that essential oils offer.
• The chemical composition and aroma of essential oils
  can provide valuable psychological and physical
  therapeutic benefits.

                     Copyright - Essentially Holistic 2012
Composition of an Essential oil
                         Juniper Berry
                     (Juniperus communis)




Esters 0.10%               Sesquiterpenes 6.0%                  Lactones & Coumarins 0.10%
Remainder 9.0%             Oxides 0.10%                         Acids 0.10%
Monoterpenes 80.0%         Alcohols 5.0%


                        Copyright - Essentially Holistic 2012
The Olfactory System




     Copyright - Essentially Holistic 2012
How we smell




http://www.youtube.com/watch?v=9qdor5V0SDk
           Copyright - Essentially Holistic 2012
Smell Memory
• The brain has the ability to store smell and
  memory together in the hind brain.
• The French novelist Marcel Proust described
  this process in his novel ‘Remembrance of the
  Past’
• Using blends of aromas not single smells


                  Copyright - Essentially Holistic 2012
The Limbic System




    Copyright - Essentially Holistic 2012
How does the Limbic System work?




      http://www.youtube.com/watch?v=BHfOui9hSg4

                Copyright - Essentially Holistic 2012
Using Aromatherapy in Educational Settings


•   Classroom Blends
•   Smell bottles / Tissues
•   Doughs & Pebbles
•   Bracelets / Badges
•   Hand Massage



                    Copyright - Essentially Holistic 2012
Positive Play Blends
• Over the past 18 months I have worked closely with
  Positive Play to create a set of 8 essential oil blends.
  These cover a range of emotions:
• Bereavement / Loss
• Anger
• Anxiety
• Positive Play
• Uplifting
• Confidence & Self esteem
• Aid Concentration
• Calming

                     Copyright - Essentially Holistic 2012
Hand Massage




  Copyright - Essentially Holistic 2012
Case Study




Copyright - Essentially Holistic 2012
Questions & Review




    Copyright - Essentially Holistic 2012
You can download these slides at:


          You can contact me:
          Tel: 07951 701406
          E-mail: essentiallyholistic@gmail.com
          Website: www.essentiallyholistic.co.uk




            Copyright - Essentially Holistic 2012

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South normanton cluster inset day using aroma

  • 1. Using Aromatherapy within Educational Settings Presented by Anita James Essentially Holistic Copyright - Essentially Holistic 2012
  • 2. Aims & Objectives of the Session: • Essentially Holistic • Definition of Aromatherapy • What are Essential Oils? • The Olfactory System • Smell & Memory • Formats for using Aromatherapy in Educational Settings • Hand Massage • Questions Copyright - Essentially Holistic 2012
  • 3. About Essentially Holistic • Essentially Holistic is owned and run by Anita James • I qualified as a clinical Aromatherapist in 2001 • I have taught Aromatherapy and Massage related courses for the last 7 years in the UK, France, Hong Kong, Taiwan and Korea • I have worked in schools / nurseries using Aromatherapy and Massage for the last 8 years • I spoke at the IFPA conference in the UK about my work in schools. I was then invited to the AIA conference in Chicago to present my lecture • I have been working alongside Positive Play for the past year Now to change into my alter ego!!! Copyright - Essentially Holistic 2012
  • 4. Smell Woman! Copyright - Essentially Holistic 2012
  • 5. What is Aromatherapy??? Is it just a nice smell? Copyright - Essentially Holistic 2012
  • 6. Definition of Aromatherapy “Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.” Copyright - Essentially Holistic 2012
  • 7. What are essential oils? • An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. • Essential oils are not the same as perfume or fragrance oils. Where essential oils are derived from the true plants, perfume oils are artificially created fragrances or contain artificial substances and do not offer the therapeutic benefits that essential oils offer. • The chemical composition and aroma of essential oils can provide valuable psychological and physical therapeutic benefits. Copyright - Essentially Holistic 2012
  • 8. Composition of an Essential oil Juniper Berry (Juniperus communis) Esters 0.10% Sesquiterpenes 6.0% Lactones & Coumarins 0.10% Remainder 9.0% Oxides 0.10% Acids 0.10% Monoterpenes 80.0% Alcohols 5.0% Copyright - Essentially Holistic 2012
  • 9. The Olfactory System Copyright - Essentially Holistic 2012
  • 10. How we smell http://www.youtube.com/watch?v=9qdor5V0SDk Copyright - Essentially Holistic 2012
  • 11. Smell Memory • The brain has the ability to store smell and memory together in the hind brain. • The French novelist Marcel Proust described this process in his novel ‘Remembrance of the Past’ • Using blends of aromas not single smells Copyright - Essentially Holistic 2012
  • 12. The Limbic System Copyright - Essentially Holistic 2012
  • 13. How does the Limbic System work? http://www.youtube.com/watch?v=BHfOui9hSg4 Copyright - Essentially Holistic 2012
  • 14. Using Aromatherapy in Educational Settings • Classroom Blends • Smell bottles / Tissues • Doughs & Pebbles • Bracelets / Badges • Hand Massage Copyright - Essentially Holistic 2012
  • 15. Positive Play Blends • Over the past 18 months I have worked closely with Positive Play to create a set of 8 essential oil blends. These cover a range of emotions: • Bereavement / Loss • Anger • Anxiety • Positive Play • Uplifting • Confidence & Self esteem • Aid Concentration • Calming Copyright - Essentially Holistic 2012
  • 16. Hand Massage Copyright - Essentially Holistic 2012
  • 17. Case Study Copyright - Essentially Holistic 2012
  • 18. Questions & Review Copyright - Essentially Holistic 2012
  • 19. You can download these slides at: You can contact me: Tel: 07951 701406 E-mail: essentiallyholistic@gmail.com Website: www.essentiallyholistic.co.uk Copyright - Essentially Holistic 2012