Smoky Okra Soup: A Comfort Food for the Ages
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Here’s a slide share soup series from SmokinLicious® that offers a flavorful smoky twist on a vegetable having African roots!
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Manchow soup is a restaurant-style Chinese vegetarian soup made with mixed
vegetables, garlic, ginger, soya sauce, ground pepper & a few other pantry ingredients.
This super flavorful umami-tasting soup is served with crispy fried noodles. Doesn’t that
sound addictive? Yes! It is one of the most loved soups by the kids and youth in India. If
you taste this once you are sure to agree – it’s fabulous! Try out this best man chow
soup at home with my easy recipe. I also share tips and tricks to make it healthier.
Indo-Chinese cuisine has a lot of gems hidden within its recipe box. Soups hold a
prominent position on the menu. Manchow soup is one of those hot and yummy soups
that is a crowd favorite with very few party poopers.
Anyway, what is it actually?
Manchow soup is one of the popular hot soups from Indo-Chinese cuisine. Stir-fried
vegetables are immersed in a pot of water/stock enriched with aromatics and
seasonings to create a flavorful dish full of nutrients.
But what makes a man chow soup so special?
The smoky aroma, umami taste, crunchy vegetables, and the right balance of all the
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For a vegetarian version, vegetable broth is often used to provide extra flavor. For a
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If you’ve enjoyed hot and sour soup (another Chinese restaurant favorite), you’ll definitely
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Table of Contents
● About this recipe
● How to make man chow soup (stepwise photos)
○ Cook the noodles
○ Prepare the vegetables
○ Frying noodles
○ How to serve Manchow soup?
● Ingredients and substitutes
● Pro tips
● Variations of manchow soup
● Recipe card
○ Manchow Soup
○ Ingredients (US cup = 240ml )
■ For crispy noodles (or use Mamee monster crunchy noodle snack)
○ NUTRITION INFO (estimation only)
About this recipe
I’ve made this the simplest way by using basic vegetables you find in most Chinese
recipes. More than the ingredients it is the method and the carbon steel wok that
actually imparts the magical smoky aroma to your man chow soup.
So I highly suggest using a carbon steel wok for the true Chinese flavors. If you don’t
have one, use a bare cast iron pot but refrain from stirring vinegar into the pot. Pour it
directly into your serving bowl instead.
You can make this soup anytime you want. But you can prepare this in no time if you’re
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Manchow Soup.pdf
Manchow Soup | Masterchefpriya’s Veg Recipes
Manchow soup is a restaurant-style Chinese vegetarian soup made with mixed
vegetables, garlic, ginger, soya sauce, ground pepper & a few other pantry ingredients.
This super flavorful umami-tasting soup is served with crispy fried noodles. Doesn’t that
sound addictive? Yes! It is one of the most loved soups by the kids and youth in India. If
you taste this once you are sure to agree – it’s fabulous! Try out this best man chow
soup at home with my easy recipe. I also share tips and tricks to make it healthier.
Indo-Chinese cuisine has a lot of gems hidden within its recipe box. Soups hold a
prominent position on the menu. Manchow soup is one of those hot and yummy soups
that is a crowd favorite with very few party poopers.
Anyway, what is it actually?
Manchow soup is one of the popular hot soups from Indo-Chinese cuisine. Stir-fried
vegetables are immersed in a pot of water/stock enriched with aromatics and
seasonings to create a flavorful dish full of nutrients.
But what makes a man chow soup so special?
The smoky aroma, umami taste, crunchy vegetables, and the right balance of all the
tastes are what makes this so good. Moreover, the garnish isn’t simply your everyday
ingredients but crunchy fried noodles that make you want to eat more.
For a vegetarian version, vegetable broth is often used to provide extra flavor. For a
chicken version, sometimes chicken stock is used. However, for a homemade version,
we can simply use water & yet make it taste good.
If you’ve enjoyed hot and sour soup (another Chinese restaurant favorite), you’ll definitely
relish this man chow soup. While both soups employ similar elements, man chow
contains more stir-fried vegetables and is less sour.
The best thing about making these restaurant-style soups at home is that you can
control the ingredients that go into them. This is a nutritious hot soup (if you discount
the fried noodles) with fresh foods.
Table of Contents
● About this recipe
● How to make man chow soup (stepwise photos)
○ Cook the noodles
○ Prepare the vegetables
○ Frying noodles
○ How to serve Manchow soup?
● Ingredients and substitutes
● Pro tips
● Variations of manchow soup
● Recipe card
○ Manchow Soup
○ Ingredients (US cup = 240ml )
■ For crispy noodles (or use Mamee monster crunchy noodle snack)
○ NUTRITION INFO (estimation only)
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I’ve made this the simplest way by using basic vegetables you find in most Chinese
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actually imparts the magical smoky aroma to your man chow soup.
So I highly suggest using a carbon steel wok for the true Chinese flavors. If you don’t
have one, use a bare cast iron pot but refrain from stirring vinegar into the pot. Pour it
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School project focusing on information layout, design, hierarchy, balance, and original art content created with sketchbook pro.
Mike's cookbook
This document is the table of contents and first few recipes from Mike's cookbook of lazy bachelor cooking. The cookbook contains two books - the first with various easy recipes like lentil soup, Brunswick stew, chicken soup, beans, stuffed peppers, bread, shortbread, biscuits and other dishes. The second book is focused on pie, including recipes for pie crust, plum and blackberry pie, and chocolate pie. The lentil soup recipe provided is adapted from a friend's recipe to be easy and requires simmering lentils, onions, spices and broth for an hour or two. The Brunswick stew recipe makes a large batch and requires simmering meats and vegetables all day.
Tasty pumpkin soup
Soups are favorites of all age groups. Here is the recipe of tasty pumpkin soup, which not only pleases your taste buds but also is good for your health especially in case of arthritis patients. Serve this soup with green salad and enjoy a healthy lunch.
Pdf cookbook stir fried dishes healthy stir fry recipe collection
Pdf cookbook stir fried dishes healthy stir fry recipe collection
Do you want some quick and fast recipes without much ado?
You have got this!
Stir-fry recipes are healthy and take less cooking time. These 30 sizzling stir-fry recipes are great and tasty loaded with vegetables. You can enjoy the recipes as a side dish with your rice or even roti rolls.
If you want something light on your stomach or looking to lose weight, adding one of the recipes to your weekdays will get you great results. The recipes are healthy delicious because of having fewer ingredients, flavorful sauces and spices and a bunch of fresh veggies.
I have included many types of stir-fried dishes: Chinese stir-fried, chicken stir-fried, seafood stir-fried, and vegetable fried ones. You can divide your whole week's planning with the simple recipes. The choice is yours!
If any of your family members are going through cholesterol, the stir-fry recipes use less oil so that your loved ones enjoy a healthy meal at home.
Making a stir-fried meal at home is easy and takes less effort from your side. Just some chopped veggies, prepare savory and sweet sauces and sprinkle garnishing ingredients. The perfect meal is ready!
To make your stir-fried dishes more exciting, go for adding nuts, seeds, fresh ginger, seaweed, fresh herbs, and eggs on the top. Also, the sauces are essential while making the stir-fried veggies. They add sweet, salty and savory flavors to them. You can use your homemade sauces made with soy sauce, cornstarch and broth or else store-bought sauces.
The most essential vessel to make your stir-fried dishes is a wok. A classic wok can make them fast and furious.
Love stir-fried dishes? These are the quick and simple recipes to make what you love!
stir fry recipes
stir fry recipes chicken
stir fry recipes beef
stir fry recipes veggie
stir fry recipes healthy
Heather Waltrip
This document provides instructions and substitutions for making a potato soup. It includes a list of ingredients like red potatoes, butter, flour, half-and-half, Velveeta cheese, seasonings and toppings. The directions are to dice and boil potatoes, make a cream sauce with butter and flour, add the other ingredients and cook for 30 minutes before serving topped with bacon, cheese, chives and parsley. Substitutions are suggested for many of the ingredients.
MINI RESTAURANTpptx
LA FAMILIA RESTAURANTE IS A SPANISH LANGUAGE TITLE..
BUT YOU CAN STILL UNDERSTAND BECAUSE WE STILL USE ENGLISH LANGUAGE TO MAKE EVERYONE UNDERSTAND ALSO ITS TEACHER CHOICE THAT WE USE ENGLISH.
THIS IS OUR EXAMPLE TO SHARE TO YOU USER!VIEWER!
ITS OUR SECTION DISCIPLINE TO SHOW OUR BIGGEST PERFORMANCE OR PROJECT IN TLE GRADE 10.
HOPE THIS IS A BIG HELP AND GIVE YOU A BIT OR BIG INSPIRED FROM OUT EFFORT..
THIS IS ONLY FOOD THAT WE'RE GOING TO COOK ON 2020!
healty food❤
This document provides 7 healthy recipes for meals including:
1. Grilled chicken breasts marinated in yogurt and spices.
2. Spaghetti pasta with a bolognese meat sauce made from minced meat, tomatoes, herbs and spices.
3. Oven sauteed vegetables like carrots, zucchini and peppers roasted with garlic and olive oil.
4. Tuna salad made with canned tuna, beans, corn and vegetables dressed with mayonnaise.
5. Baked fish fillets topped with sliced onions, peppers and a soy sauce mixture.
6. Toast pizzas made with whole wheat bread, pizza sauce, mozzarella cheese and vegetables.
7. Potato souff
Tasty Recipe 1 from karimah’s kuizina
This recipe is for Koresh Fesenjuun, a rich Persian chicken stew made with walnuts, pomegranate syrup, and spices. The chicken is first washed and soaked in lemon juice before being browned. It is then simmered in water while the walnuts and onions are fried. The walnut mixture is added to the chicken along with pomegranate juice, tomato puree, sugar, and saffron. The stew simmers for over 30 minutes for the flavors to blend before being served with rice and salad.
Chaamp masala lamb_chops_masala
This recipe is for Chaamp Masala Lamb Chops Masala, an Indian dish originating from the Punjab region. It involves marinating lamb chops in a paste of ginger, garlic, tomatoes, onions, cayenne pepper, Greek yogurt, salt and spices. The chops are then simmered for 50-60 minutes until tender. Additional spices like garam masala and lemon juice are added at the end. Traditionally, the tomatoes are grated rather than using tomato puree. Bread like roti or paratha is commonly served with the dish rather than rice for everyday meals according to Punjabi customs.
Perez restaurant
This document contains recipes for several dishes:
1) A pork chop dish where pork loin steaks are breaded and deep fried, then served with cabbage and sauce.
2) A chicken barbecue recipe where chicken parts are grilled with barbecue sauce over several hours.
3) A chicken skewer dish involving marinating and grilling chicken chunks on skewers, served with a creamy tomato sauce.
4) Additional recipes include broccoli rabe pasta, pesto chicken pasta, shrimp and chile oil pasta, and strawberry cupcakes. Instructions for each recipe are provided in detail with lists of ingredients and steps.
V E R Y G O O D Cook Book Volume 1
This a collaborative Cook Book from your friends. Food brings people together. Food makes us feel good. Cooking is fun and therapeutic. Some of these recipes are serious, some are silly, some sound so dang tasty, I’ve made an extra copy of this book for myself.
Good luck in the kitchen!
In celebration of Tiny Dark Lord's Birthday September 2017
Romanian food
This document summarizes several traditional Romanian recipes:
1) Sarmale - stuffed cabbage rolls made with ground pork, rice, herbs and vegetables wrapped in cabbage leaves, cooked in a sauce of sauerkraut juice, vegetables and bacon.
2) Ciorba de perisoare - a sour meatball soup made with ground meat and beef meatballs, vegetables, tomato paste and vinegar.
3) Cozonac - a traditional Romanian panettone-like dessert for Christmas, filled with walnut or raisin filling and requiring hours of preparation of the yeast dough.
Quick Dinner Ideas.pdf
The document provides quick and easy dinner recipes from Nepalese and international cuisines that can be made in 30 minutes or less. It includes traditional Nepalese dishes like Dal Bhat, Chicken Chow Mein and Momos as well as international options like Spaghetti Carbonara, Chicken Tikka Masala and grilled cheese sandwiches. The recipes allow busy people to have nutritious homemade meals without much time or effort.
Thai pumpkin soup with prawns & coconut milk
This Thai pumpkin soup recipe calls for pumpkin or squash, sweet potato, prawns, baby bok choy, coconut milk, lemongrass, garlic, shallot, ginger, chili powder, coriander, cumin, fish sauce, turmeric, brown sugar, lime juice, fresh chili, and coriander. The soup is a comforting dish during fall and winter months as the lemongrass helps support immune function. The soup is richly colored and aromatic, with the flavors balancing salty, sweet, sour and spicy components.
RealSimpleMarchfeature
This document provides recipes and instructions for using a pressure cooker. It highlights how a pressure cooker can halve cooking times for beans and reduce tamale steaming from 2 hours to just 20 minutes. The document includes recipes for cannellini bean, chorizo and kale soup, cheese and green chili tamales, lemon dill chicken noodle soup, and short ribs with mashed potatoes and parsley relish. It also answers frequently asked questions about pressure cookers, describing their advantages over slow cookers and benefits for cooking meats quickly.
Chana masala a lip smacking indian recipe
This document provides a recipe for chana masala, a popular Punjabi dish made with chickpeas and spices. It lists the ingredients and provides instructions for cooking the chickpeas, making a tomato and spice puree, sautéing onions and the puree, adding boiled chickpeas and water, simmering the mixture, and serving over rice or flatbread. The recipe yields a delicious, easy to make chana masala that can be eaten as is or in popular street food combinations like chana kulcha or chana batura.
Similar to Smoky Okra Soup: A Comfort Food for the Ages (20)
Pdf cookbook stir fried dishes healthy stir fry recipe collection
Pdf cookbook stir fried dishes healthy stir fry recipe collection
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在线办理(UCM毕业证书)加州大学美熹德分校毕业证文凭证书一模一样
学校原件一模一样【微信：741003700 】《(UCM毕业证书)加州大学美熹德分校毕业证文凭证书》【微信：741003700 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微741003700
【主营项目】
一.毕业证【q微741003700】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微741003700】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
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FOOD OBESITY IN AMERICA AND MARKETING CAMPAIGNS ESTABLISHED TO DEFEAT IT
Heritage Conservation.Strategies and Options for Preserving India Heritage
Presentation looks at the role , relevance and importance of built and natural heritage, issues faced by heritage in the Indian context and options which can be leveraged to preserve and conserve the heritage.It also lists the challenges faced by the heritage due to rapid urbanisation, land speculation and commercialisation in the urban areas. In addition, ppt lays down the roadmap for the preservation, conservation and making value addition to the available heritage by making it integral part of the planning , designing and management of the human settlements.
快速办理(Adelaide毕业证书)阿德莱德大学毕业证文凭证书一模一样
学校原件一模一样【微信：741003700 】《(Adelaide毕业证书)阿德莱德大学毕业证文凭证书》【微信：741003700 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微741003700
【主营项目】
一.毕业证【q微741003700】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微741003700】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
一比一原版(Sheffield毕业证书)谢菲尔德大学毕业证如何办理
学校原件一模一样【微信：6496090 】【(Sheffield毕业证书)谢菲尔德大学毕业证成绩单】【微信：6496090 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微6496090
【主营项目】
一.毕业证【q微6496090】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微6496090】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】外观非常简单，由纸质材料制成，上面印有校徽、校名、毕业生姓名、专业等信息。
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】格式相对统一，各专业都有相应的模板。通常包括以下部分：
校徽：象征着学校的荣誉和传承。
校名:学校英文全称
授予学位：本部分将注明获得的具体学位名称。
毕业生姓名：这是最重要的信息之一，标志着该证书是由特定人员获得的。
颁发日期：这是毕业正式生效的时间，也代表着毕业生学业的结束。
其他信息：根据不同的专业和学位，可能会有一些特定的信息或章节。
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】价值很高，需要妥善保管。一般来说，应放置在安全、干燥、防潮的地方，避免长时间暴露在阳光下。如需使用，最好使用复印件而不是原件，以免丢失。
综上所述，办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】是证明身份和学历的高价值文件。外观简单庄重，格式统一，包括重要的个人信息和发布日期。对持有人来说，妥善保管是非常重要的。
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Smoky Okra Soup: A Comfort Food for the Ages
- 1. Hopefully, you checked out my smoked okra technique so you’ll be ready to take on this recipe for Wood Fired Okra Soup. This is incredibly easy to prepare and has a total of 12 common ingredients which include our super smoked fresh okra. For those who may never have eaten okra, this is a great first recipe to give it a try. Get to the store and purchase a pound or two of vibrant green, firm okra, follow our directive on smoking it, then meet us in the kitchen for a great pot of soup. Wood Fired Okra Soup
- 2. Okra and Aromatics Up I start the soup by first thinly slicing my smoked okra pods. Don’t worry if the seeds pop loose as they are 100% edible. Next place 1 tablespoon of olive oil and 4 tablespoons of butter in a Dutch oven. Once melted, add one small, diced onion to the pot. Allow the onion to cook until translucent than add 2 tablespoons of finely chopped fresh flat leaf parsley. Allow that to cook for just a minute then add one clove of minced garlic. Allow the aromatics to marry for a few minutes, then we’ll be ready to add the liquids.
- 3. Making Soup Once the aromatics have married, time to add some spice. First, add 1-1/2 teaspoons of kosher salt, 1 teaspoon of freshly ground black pepper, 2 sprigs of fresh thyme, and 1 teaspoon of red pepper flakes. If you like a really spicy soup, feel free to adjust the red pepper flake amount. Allow these ingredients to cook for about 3 minutes. Time to add 4 cups of bone broth or vegetable broth, 3 cups of water, and a 28 ounce can of diced tomato with juice. Stir well and allow this to cook for 30 minutes over medium heat. Reduce the temperature to low and add the smoked okra, stirring well. This should cook for at least 30 minutes though I prefer a longer cook time.
- 4. Adding Rice I like my soups cooked on one day, refrigerated and then cooked again on a second day. I think this helps to add depth of flavor. Before serving the soup, make 2 cups of rice – I prefer brown rice. When ready to serve, place a hearty serving spoonful of rice in a bowl and ladle on the hot soup. Mix together and enjoy! I honestly love this soup served hot in the colder months and cooled in the hot months. Certainly, in season tomatoes make this even better and for those who really like a hearty smoked soup, check out our tips for smoking tomatoes and add that to the mix. Wood Fired Okra Soup is sure to make it to your top choices for a go to soup!