The client for this project was Mind, a charity focused on mental health in the UK. The document summarizer created a lighthearted video to promote Mind in a more approachable way for younger people aged 16-25. Footage was filmed using different cameras to achieve a professional look. Various editing techniques were used in Premiere Pro to convey changes in emotion. Feedback indicated the video met the brief and no major changes were needed. While time management was challenging, the summarizer is happy with the final video and feels it was effective at engaging the target audience.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Kenneth Grant - Against the Light-Holmes Pub Grou Llc (1999).pdf
Smile evaluation
1. The clientforthisprojectwas Mind.I didresearchintowhat theydowhichisraisingawarenessof
mental healthandtryingtoimprove the wellbeingof peoplearoundthe UK.I checkedoutsome of their
previousadvertsandpodcastsandthe mainthingI didn’tlike aboutthemwasthat theywere tooformal
and didn’tfeel approachable andrelatable,especiallyforthe youngerdemographicof 16-25 year olds.
For thisreasonI decidedtosubvertthe codesandconventionsthattheyhave establishedintheir
previousworksandmake a more lightheartedandentertainingvideo.
I dida rough planwitha storyboardto sketchout myideashoweverIdon’tthinkthatthe planningstage
of myprojectwas veryessentialbecause Iendedupfilmingalotof scenesthatwere completely
differenttomyplan.Some of mypotential locationswerehardtoget accessto and otherscenesIfeltI
couldgetthe same effectbyshowingasimilaractivity.A lotof the footage Ijustwentout and filmed
and thenlateron reviewedit andpickedwhatIliked.
2.
3. WhenI didmy filmingIusedaCanon camerawiththe settingsat industrystandardlevelsof 1920x1080
at 24fps. I alsousedanothersimilarSonycamerafora few sceneswiththe same settingsjustbecauseI
didn’thave accessto the maincamera at home.Thisallowedme togeta professional qualitylookfor
my videoandbe consistent.Iusedavarietyof camera anglestoshow perspective andalsokeepthe
videovisuallyinteresting.Forsome scenesIhadsomeone holdingthe camerawhichallowedme to
capture a feelingof beingpartof the action.OtherscenesIplacedthe camera ina fixedpositiontogive
a flyon the wall effectandallowthe viewertoempathise withthe character’sthoughtsandemotions.
I editedthe videoonPremiere Proandusedvarioustoolstocreate the desiredeffect,suchasRGB levels
to create contrast betweenblackandwhite andcolourtoshow the change in the characters emotions.I
alsousedcuts and changedthe speedof certainclipstomake the videoflow.Imade a lotof cuts on
actionsand alsocut on certainbeatsof the music.Speakingof music,Iuseda slow andsad songat the
beginningtoreflectthe sadnessthatthe character isfeelingandthencontrastedthiswithafastand
upbeatsongnowthat the character is happy.A technique thatI developedthroughthisprocesswas
usinggreenscreens.BeforeIdidn’tknowhow touse thembut throughexperimentationIwasable to
use thisto great effectinmyopinion.Thisprojecthelpedme tobecome more comfortable withthe
toolsand techniquesof Premiere Pro.
4.
5. I gatheredfeedbackfrompeersandtheyall thoughtitwasgreatand metthe brief perfectlywithno
majorchangesneededsoI decidedthatmyfinal productwasreadyto submit.
Some thingsI foundchallenginginthisprojectwere timemanagementandjustgenerallystayingontop
of things.That’sjustthe kindof personI am at the endof the day but I diduse problemsolving
6. strategiestotry andimprove thisaspect.Forexample Ikeptrelatedpaperworktogetherandkepttrack
of milestonesthroughoutthe production.
Overall Iam happywithhowmy videoturnedoutandI thinkitis veryeffective forthe target
demographicbecause itisfunnyandengagingwhilststill conveyingthe intendedmessage.Ialsothink
thishas beena goodopportunityforme todevelopmyskillsforexample correctcameratechniquesand
the thingsthat helpa projecttorun smoothlysuchas time managementandcommunication.If Ihadto
mark my ownworkI wouldmarkmyself downforprofessional practice andinformingideasasmy
researchwasa bitrushedhoweverIthinkIhave showngreattechnical skills.