The skeletal system is composed of 206 bones and provides structure, movement, protection of organs, blood cell production, and mineral storage for the body. It includes the skull, spine, ribs, and bones of the arms and legs. The muscular system is made up of three types of muscles: skeletal or voluntary muscles that control movement, smooth or involuntary muscles that control internal organs, and cardiac muscle that makes up the heart. Muscles contract through isotonic, eccentric, and isometric contractions to enable the skeletal system to provide structure and movement for the body.