Kayaking faces several challenges for new participants, but many of these issues can be avoided through proper preparation and safety practices. The main safety concerns are drowning, getting stuck underwater, and developing hypothermia from prolonged exposure to cold water. Panicking underwater or flailing about unnecessarily wastes energy and increases risks. Kayakers also must ensure they have the proper equipment, such as a durable paddle, life vest, and helmet designed for their activity. Novice kayakers should learn about different boat designs to match their goals. Finally, with some used equipment available and initial costs offset by long-term use, kayaking need not be prohibitively expensive despite the up-front investment in gear.