Self-Hypnosis Downloads for Shame UpNow Self Hypnotherapy Audio.pdf
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Shame and guilt are closely related but different concepts that can have different effects on behavior. When feeling shame, every aspect of life can be negatively affected by losing confidence and struggling with social anxiety. Using hypnosis to address shame works by relaxing the conscious mind and heightening focus to help release parts of oneself that are inhibited by chronic shame.
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• https://www.youtube.com/user/andrey7179/
Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
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https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
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How do we release ourselves emotionally and how do we intelligently manage our emotions?
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Why don't others see your truth?
Because they perceive us through their own filter, so do we, in our turn, in an unconscious way in other situations and towards other people.
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Mood is a powerful word. It actually comes from older words that mean
spirit, mind, to strive, be energetic, and courage. It is also being referred
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1) Emotions like anger are physical responses that we can see expressed on people's faces. We all experience similar basic emotions.
2) Anger arises from feeling that one's moral or physical space has been disrespected or invaded. There are degrees of culpability depending on whether expressions of anger are involuntary, voluntary but not intended to harm, or intended to harm.
3) Anger is an opportunity for change, not a bad emotion, and we are responsible for how we express it but not for feeling it. Expressing anger well can increase self-esteem, power, and respect. With learning, one can better manage anger.
How to develop your emotional intelligence
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► Subscribe now for new videos (Youtube)
• https://www.youtube.com/user/andrey7179/
Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
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Personal Development, Motivation,Inspiration, Education.
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How do we release ourselves emotionally and how do we intelligently manage our emotions?
Each of us went through difficult times in our lives and often we did not receive help, not to be understood, to be judged, labeled by others, unconsciously.
We wonder why this is happening?
Why don't others see your truth?
Because they perceive us through their own filter, so do we, in our turn, in an unconscious way in other situations and towards other people.
Our reality, as we perceive it, is not always identical with the reality that the other perceives.
Each has different beliefs, perceptions of certain objects, persons.
E.g :
If he looks at a rose, a person who in his childhood was beaten with such a plant, can say that for him it is not something beautiful.
Instead a person who has had pleasant experiences, on the contrary can say that it is wonderful.
And then we wonder which of the two is right?
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Each perceives with their own senses reality.
We pass reality through our filter, and if in the past there are unhealed, unreleased emotions we continue to live in the past, not at present.
Finish things started or release yourself permanently, thinking of them will always consume your energy.
We see reality as we were accustomed to believe, to perceive until now, and not as it actually is.
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What is Emotional Intelligence (EQ)?
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What you need to do is to realize that any destructive emotions you have are not helping you or others.
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Hypotension and role of physiotherapy in it
This particular slides consist of- what is hypotension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is the summary of hypotension:
Hypotension, or low blood pressure, is when the pressure of blood circulating in the body is lower than normal or expected. It's only a problem if it negatively impacts the body and causes symptoms. Normal blood pressure is usually between 90/60 mmHg and 120/80 mmHg, but pressures below 90/60 are generally considered hypotensive.
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- 2. IS IT SHAME OR GUILT? Shame and guilt are closely related but different concepts. These feelings are both fairly unpleasant initially, but they can have very different effects on us and our behavior. When we feel guilty, we concentrate on our actions. 02
- 3. 03 THE NEGATIVE EFFECTS OF SHAME When you are struggling with shame, every aspect of your life can be affected. You lose the confidence to reach for new opportunities, and you may struggle with social or generalized anxiety disorder. You feel unhappy and burdened by your shame, but you cannot move past it.
- 4. USING HYPNOSIS FOR SHAME Using hypnosis to address shame works by tapping into the subconscious. As you experience hypnosis, your conscious mind becomes relaxed. Your focus is heightened, and you can work on those parts of yourself that are trapped and inhibited by chronic shame. 04
- 5. THANK YOU! For More Information Visit The Following Link: https://upnow.com/self-hypnosis-downloads-for-shame/