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Hope Radtke
Self-Introduction
All About Me
My name is Hope Radtke and I am an
elementary school teacher and fitness
professional. Education and fitness are
my passions! Whether I am teaching
children in the classroom, or training
adults at the gym, I am always excited
to share my knowledge with others. I
have my Masterโ€™s in Bilingual
Bicultural Education to better serve my
diverse student population. I am
pursing a Masterโ€™s in Applied Exercise
Science at Concordia to better serve
my clientele at the gym. My dream
would be to work at a school where the
curriculum integrated the importance
of eating healthy and exercising along
with core subjects, to instill healthy
lifestyle values in children at a young
age.
Family
When Iโ€™m not at school or
the gym, I spend time with
my family- my husband
Justin and my fur baby Luna.
Research
The last research topic I wrote was
on patellofemoral pain syndrome
(PFPS), a condition where the
cartilage under the kneecap is
damaged due to excessive
compression to the lateral patella
facet. This is one of the most
common limitation that Iโ€™ve
witnessed among clients and
students.
Research Topics of Interest
1. The effects of high intensity
interval training (HIIT) vs
steady state cardio.
2. The long-term effects of
HIIT training.
Previous Presentation
Experiences
โ€ข Graduate school projects (individual
presentations or group presentations)
โ€ข Presentations in grade level meetings at work
For both experiences, I was required to prepare a
powerpoint, handouts, and activities. I would say I donโ€™t like
presenting in front of people, however it is one of those
things that I am required to do from time to time.
Course Expectations
โ€ข To better understand the different types of research designs
used in exercise science research
โ€ข Attain a better understanding of statistics
โ€ข Learn from my peers through discussion threads on
blackboard
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Self introduction

  • 2. All About Me My name is Hope Radtke and I am an elementary school teacher and fitness professional. Education and fitness are my passions! Whether I am teaching children in the classroom, or training adults at the gym, I am always excited to share my knowledge with others. I have my Masterโ€™s in Bilingual Bicultural Education to better serve my diverse student population. I am pursing a Masterโ€™s in Applied Exercise Science at Concordia to better serve my clientele at the gym. My dream would be to work at a school where the curriculum integrated the importance of eating healthy and exercising along with core subjects, to instill healthy lifestyle values in children at a young age.
  • 3. Family When Iโ€™m not at school or the gym, I spend time with my family- my husband Justin and my fur baby Luna.
  • 4. Research The last research topic I wrote was on patellofemoral pain syndrome (PFPS), a condition where the cartilage under the kneecap is damaged due to excessive compression to the lateral patella facet. This is one of the most common limitation that Iโ€™ve witnessed among clients and students.
  • 5. Research Topics of Interest 1. The effects of high intensity interval training (HIIT) vs steady state cardio. 2. The long-term effects of HIIT training.
  • 6. Previous Presentation Experiences โ€ข Graduate school projects (individual presentations or group presentations) โ€ข Presentations in grade level meetings at work For both experiences, I was required to prepare a powerpoint, handouts, and activities. I would say I donโ€™t like presenting in front of people, however it is one of those things that I am required to do from time to time.
  • 7. Course Expectations โ€ข To better understand the different types of research designs used in exercise science research โ€ข Attain a better understanding of statistics โ€ข Learn from my peers through discussion threads on blackboard