PDHPE is important in primary schools for several key reasons: it promotes physical activity, skill development, and strengthened peer relationships which build self-confidence. The benefits of PDHPE include promoting an understanding of healthy bodies and lifestyles by teaching students while keeping them active and encouraging healthy eating and an active lifestyle. PDHPE also aims to accurately inform children about health issues while promoting positive lifestyle choices and providing knowledge of lifelong skills through both classroom teaching and outdoor practical activities.