S O U R G R A P E S D R
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The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something impressive can lead one to either desire it due to feeling it is beyond their reach, or to condemn it with a "sour grapes" reaction by deciding it is not worth the effort. Both reactions stem from pettiness. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
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Defeating Stress Dr Shriniwas Kashalikar
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Defeating stress dr. shriniwas kashalikar
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Two vital questions dr shriniwas kashalikar
1. Why is it advised by a guru; that; we should withdraw from the urge of changing the world; and pay attention to improvement of self?
2. Why is it said that; “Everything works according to the wish of God”; and what is the social implication of this aphorism?
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1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
Super Happiness Dr. Shriniwas Kashalikar
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
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Namasmāran, or remembrance of the divine name, is an important practice in Hindu dharma for managing stress. Our stress arises from the internal conflict between our soul's attraction towards the divine and temptation's pull towards worldly pleasures. When we are unable to conquer these distracting forces, we experience a state of spiritual unrest or "glani of dharma". Namasmāran helps reorient our thinking and existence towards fulfilling our soul's quest, leading to the simultaneous blossoming of oneself and all people. Through this practice, our personal and social lives become reorganized to support our soul's urging, decisively defeating stress from moment to moment. Namasmāran belongs to spiritual life but
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Defeating stress dr. shriniwas kashalikar
This document discusses the causes of stress and how to defeat it. Stress is caused by the internal struggle between our soul's desires and temptations towards things like romance, radicalism, indulgence, sex, fame, and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom individually and together through self-realization. When people rebel against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities, all of which can lead to unhappiness and violence. Repeatedly remembering God's name, or Namasmaran, can help reorient one's perspective and existence towards self-realization and bloss
Defeating stress dr. shriniwas kashalikar
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Defeating stress dr. shriniwas kashalikar
This document discusses defeating stress through Hindu dharma and Namasmaran. It states that stress arises from the conflict between our soul's attraction and temptations like romance, radicalism, indulgence, and achievements. Hindu dharma utilizes various means to achieve self-realization and the blossoming of self and others simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, or indulge in extremism. However, this leads to violence, unhappiness, and stress. Namasmaran reorients one's perspective and existence towards the quest of the soul, defeating stress through the blossoming of oneself and others.
Two vital questions dr shriniwas kashalikar
1. Why is it advised by a guru; that; we should withdraw from the urge of changing the world; and pay attention to improvement of self?
2. Why is it said that; “Everything works according to the wish of God”; and what is the social implication of this aphorism?
Super Happiness Dr. Shriniwas Kashalikar
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
Super Happiness Dr. Shriniwas Kashalikar
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened people or "superhumans" can help one achieve a "super lifestyle" and "super happiness".
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stress on the nervous, cardiovascular, respiratory, muscular
Anxiety, Restlessness And Tension Dr
The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to align with the innate harmony of nature.
A G I N G G R A C E F U L L Y A N D V I C T O R I U O S L Y D R S H R I ...
The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM aims to understand and treat the root causes of stress in a holistic way through active intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for the welfare of all through sound intellectual solutions, rather than just individual welfare. The concepts of TSM are still relatively new and not widely accepted or practiced due to various reasons like lack of conviction, delay in publishing information, and lack of popularity.
S T U D Y O F H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S...
This document outlines 14 steps for studying human physiology, beginning from informal observation starting at conception through to professional academic study. Key aspects of the study include observing signs and symptoms in patients; correlating observations from daily life with structural and functional abnormalities; applying principles of physics and chemistry to explain interactions in the human body; and using technology like microscopes and various medical imaging and measurement techniques to further understanding. Hypothesis testing and asking questions are also important to developing a deeper and more accurate comprehension of human physiology.
A L C O H O L A N D T O B A C C O Dr
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.
Y O G A A N D S U P E R J O Y D R
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This realization can encompass all differences in the universe.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
S T U D Y O F G I T A O R I G I N A L C O P Y D R
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. It describes initial contradictions found, an inability to stop studying despite this, and a growing realization that the Gita was absorbing his consciousness. The author comes to see the Gita as dealing with principles of individuals, society, and the universe across time. Complete understanding is impossible but studying empowers one to blossom in harmony with nature.
Biodata C V Dr
Dr. Shriniwas Janardan Kashalikar is a physician who specializes in Total Stress Management (TSM). He holds an M.B.B.S. and M.D. and has published numerous research papers and books on topics related to holistic health and TSM. He currently works as a professor and gives lectures, workshops and counseling sessions on managing stress.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing the name, and if more engaged it, blossoming of individuals and the world would be inevitable.
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S O U R G R A P E S D R
- 2. The effect of what I see; in terms of happiness, excitement, greed, craving, envy, surrender, prostration, sadness, depression etc depends on my paradigm and my constitution i.e. personality! Thus I may develop desire or repulsion; both due to pettiness! If I see something very beautiful or something very impressive, then I think too highly about it (and lowly about myself) and conclude that it is beyond my reach. The other reaction could be that I may conclude that it is not worth (“sour grapes reaction”) the efforts and hence try to condemn it! If I try to acquire arbitrarily it may lead to material and spiritual exploitation of others and if I try to
- 3. renounce everything out of despair or despondency then it may lead to material and spiritual exploitation of myself. In both instances there is mutual loss and degeneration. Forced and arbitrary acquisition and forced and arbitrary renunciation do not constitute the way to satisfaction! The blissful essence or core of life (though the details may vary according to the times and places) is; everything in life (acquiring and dispensing) has to be so evolved and organized that it leads to individual and global blossoming. Conversely, the individual and global blossoming through NAMASMARAN, leads to evolution in the processes of acquiring and dispensing!