Romulus Mihu is a fitness, martial arts, and tactical instructor with over 20 years of experience in military and private training. He offers various services including close protection, self-defense programs, tactical training, group fitness classes, and team building activities. His goal is to help clients improve their physical fitness, mental strength, and self-confidence through customized training that pushes them to exceed their limits.

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ROMULUS MIHU
Close protection, fitness and tactical instructor
SERVICE PRESENTATION

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BACKGROUND
INFORMATION

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BACKGROUND
INFORMATION
• Romulus has over 20 years of experience in training –
military and private
• 4 DAN black belt in kickboxing
• certified Krav Maga and Kapap trainer
• Licenced fitness, martial arts and sport shooting
instructor
• Licensed European Security Academy instructor
• Rescue scuba and military diver
• Various certifications

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BACKGROUND
INFORMATION (CONT.)
• I am giving my clients relevant guidance, a customized
training structure, but most of all motivation and an
increase of self confidence.
• My goals are an increase in my client's cardio, strength
and overall fitness, so that they would be above able
to defend themselves in dangerous situations and
improve their health at the same time. Improvements
can be observed during the first week of training.
• Because not only physique is important, I noted an
increase in the mental strength and a more positive
attitude towards lifestyle in my clients, which was also
very rewarding.

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BACKGROUND
INFORMATION (CONT.)
• I help people to go beyond their limits during survival
training.
• As a highly motivated individual, I attended multiple
courses in order to keep my skills up to date.
• After over 10 years of relevant shooting experience on
multiple platforms (Glock, AK, MPC, M16, Heckler&Koch
G36, Remington 700) and other combat and/or
tactical activities (details on demand), I focused on the
civilian market.
• Client feedback on demand.

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SERVICES

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ROMULUS MIHU
SERVICE PRESENTATION – ADMINISTRATIVE
TASKS
• Ensuring the gym is equipped optimally and to the
latest requirements in order to meet employees needs
• Arranging schedule for classes ensuring diversity
• Themed team building organization:
• Search of location
• Ensuring appropriate assistance is present
• Games organization

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ROMULUS MIHU
SERVICE PRESENTATION –
TARGETED TRAININGS ON AND OFF LOCATION
Activities
• Climbing
• Archery
• Marathon training
• Diving
• Hunting
• Awareness training
• First aid
• Self defense
• Posture correction
• Injury prevention/
recovery
• Close protection
• Advising when travelling
in medium and high risk
countries
Groups
• High risk groups – Sedentary
and/ or highly stressed
persons
• Active and highly trained
individuals
• Leaders under high pressure
• Training for pregnant ladies
• Kids training

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ROMULUS MIHU
SERVICE PRESENTATION - FITNESS
FIT FOR HOLIDAYS YET?
INCREASE YOUR STRENGTH PROGRAM
CAN YOU WEAR SHORTS?
ANTI CELLULITE PROGRAM
TOUGH DAY? WEEK? YEAR?
STRESS RELEASE PROGRAM

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ROMULUS MIHU
SERVICE PRESENTATION - TACTICS
WORKING LATE?
SELF DEFENSE PROGRAM
STRESSED OUT?
KICKBOXING PROGRAM
DO YOU HAVE PROTECTION SKILLS?
TACTICS AND AWARENESS PROGRAM

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ROMULUS MIHU
SERVICE PRESENTATION – GROUP ACTIVITIES
DO YOU KNOW LUXEMBOURG?
LUXEMBOURG BY BIKE OR HIKE PROGRAM
WHAT WILL YOU DO IN THE WILD?
TEAM BUILDING – SURVIVAL PROGRAM
ARE YOU A SOCIAL PERSON?
GET FIT TOGETHER PROGRAM

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VALUE STATEMENT

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VALUE STATEMENT
• Teamwork: My experience has taught me how to assess
individuals, to find their motivation for training. training is one
of the best means to build a team under a common goal.
Camaraderie is one of the values cultivated during my years
of service and which I still apply during the trainings I
conduct.
• Excellence: All trainings are delivered under strict qualitative
requirements, state of the art and latest training techniques –
which I apply not only to my students, but also to myself. I
believe in a safe training environment where the motto is:
"you train like you fight, because you will fight like you train".
• Leadership: I act as a role model. I do not expect my
students to perform activities I cannot do myself, which is
pushing individuals to achieve their highest potential.

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APPENDICES

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APPENDIX –
SELECTED TRAINING
PICTURES
Small group training Kids self defense

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APPENDIX –
SELECTED TRAINING
PICTURES
Circuit training
Small forest
expedition

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APPENDIX –
SELECTED TRAINING
PICTURES
Security training –
classroom training
Security training -
outdoors

18. CONTACT
Romulus Mihu
+ 352 661 303 101
Romulus_mihu@yahoo.com
Visit me under
https://www.facebook.com/mihuromulus or
https://lu.linkedin.com/pub/romulus-mihu/15/b4a/883