1) Analyzing 3 years of data from Facebook pages shows that posts from humans perform better than automated posts in terms of impressions and interactions. 2) Posts made at lunchtime and on Mondays receive the most impressions and interactions. 3) Link posts receive the most impressions while picture posts receive the most interactions. However, frequent posting may reduce impressions per post if it causes Facebook to throttle the page. 4) Growth in new fans can temporarily increase post quality and interactions, but post quality is not correlated with gaining new fans long-term. Relevant posts related to the brand perform best according to the author.