This document discusses retrospectives, which are meetings where teams reflect on how to improve effectiveness. It explains that retrospectives are important for continuous improvement. Reasons to change retrospectives include getting stuck in routines, repeatedly facing the same issues, and lack of progress on problems. Different frameworks are presented for retrospectives, including Sailboat for identifying help/hindrances, Starfish for reviewing practices, and Three Little Pigs for evaluating processes and teamwork. Tips are provided such as using dot voting and rotating the facilitator role. Distributed tools for remote retrospectives are also listed.