The document discusses Reiki, a Japanese healing technique involving the channeling of universal life energy. It provides an overview of what Reiki is, its origins in late 19th century Japan, and how a Reiki session works. The author expresses that while different Reiki lineages exist, the universal life energy belongs to no one and is available to all. The goal is to rebalance the body's energy fields through a gentle hands-on or near-touch massage, promoting relaxation and release of physical and emotional tensions.