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THE UNNECESSARY ARGUMENT
REFLECTION 1




 BY: DARLENE HOLLISTER
Us




 Work
 and
School
My household chores
School work
piled up, messy
    kitchen
Study 3 hours




       Dana gets home
Stressed, frustrated, irritated




              I blow up at Dana
Dana gets upset



Eat on separate sofas


                   Go to bed not
                     speaking
THE UNNECESSARY ARGUMENT
REFLECTION 2
Work



       School




Go home
Long, stressful day




           Dee barely acknowledges
             me when I get home
Take relaxing shower




Dee goes off on me
Why is Dee mad?




I finally get mad
Eat and clean kitchen…




             Go to sleep without
                  speaking
THE UNNECESSARY ARGUMENT
REFLECTION 3
Planning: 6 Key Elements
4th Element :

Developing
  Action
   Plans
5th Element:

                  Implementing
                      Plans




 Monitor and
adjust the plan
Communication
Verbal
Communication
Nonverbal
Communication
THE UNNECESSARY ARGUMENT
Reflection 4
Self Evaluation
What I learned for next time
Change of Thought
Better Manager
and Better Relationships

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The Unnecessary Argument