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Recipes from Latin
America and Spain
ASU at Hispanic Heritage Month
Argentina:
Empanadas
• 1 tbsp caul fat or any
other type of fat
• 1 pound bottom round
or sirloin, hand-
chopped or ground
• 5 to 6 scallions, thinly
sliced, white and green
parts separated
• 1/2 cup seedless
raisins
• 2 tbsp dry oregano
• 1 tbsp crushed red
pepper
• 1 tbsp ground cumin
• 2 tbsp Spanish sweet
paprika
• Salt and pepper
• 2 roasted peppers,
diced
• Empanada dough
discs*
• 10 green olives, pitted
• 3 eggs, hard boiled and
sliced Image/Recipe:http://www.recipeshubs.com/empa
nadas-argentinas/11575
Bolivia:
Picante de pollo
• 1 chicken
• 250g green peas,
fresh, peeled or
frozen
• 4 potatoes
• 250g rice
• 4 cayenne
peppers, fresh
or dehydrated
• 3 onions
• 4 garlic cloves
• 150g parsley,
finely chopped
• 3 tbsp vegetable
oil
• Salt and pepper
• ground cumin
• Chuño phuti
• 250g potato
starch
• Water
• 3 tsp salt
• 50ml oil
• 1 small onion
• ½ tomato
• 3 eggs
• Shredded cheese
Image/Recipe:http://blog.ingredientmatcher.com/
national-dish-bolivia-picante-de-pollo/
Brasil:
Feijoada
• 12oz dry black beans,
soaked over night
• 1 ½ cups chopped onion
• ½ cups chopped green
onions
• 1 clove chopped garlic
• 2 smoked ham hocks
• 8oz diced ham
• ½ pound thickly sliced
bacon, diced
• 1 tbsp olive oil
• 2 bay leaves crushed
• 1/8 tsp ground coriander
• Salt and pepper
• ½ cup chopped fresh
cilantro
• ¼ chopped fresh parsley
Image/Recipe:http://allrecipes.com/recipe/13920
8/feijoada-brazilian-black-bean-stew/
Chile:
Pastel de Choclo
Beef Filling:
• 1 pound ground
beef
• 2 onions,
chopped
• 2 tsp olive oil
• 2 garlic cloves,
chopped
• 1 tbsp beef
bouillon powder
• 1/2 tsp garlic salt
• 1 1/2 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp dried
oregano
Corn topping:
• 40oz corn kernels
(thawed, if
frozen)
• 1 (14.75 ounce)
can creamed corn
• 3/4 tsp dried basil
• 3 tsp vegetable
shortening
• 1 1/2 tsp beef
bouillon powder
• 1/2 tsp fine grain
sea salt
• 2 tsp raisins,
soaked in warm
water
• 2 large hardboiled
eggs, cut into thin
slices
• 3 ounces black
olives, sliced Image/Recipe:http://www.lafujimama.com/2013/
06/pastel-de-choclo/
Colombia:
Bandeja paisa
• 4 cups red beans, or kidney beans
• 1 tablespoon salt
• 2 diced green plantains
• 1 small carrot, grated or shredded
• 1 pork trotter
• 2 tablespoons oil
• 2 tablespoons tomato paste
Image/Recipe:http://www.colombia.com/gastronomia
/asi-sabe-colombia/plato-
fuerte/sdi140/16606/bandeja-paisa
Costa Rica:
Gallo pinto
• 2 tbsp canola oil
• 1 medium onion,
finely chopped
• 2 garlic cloves,
minced
• 3 cups cooked
white rice
• 2 cups cooked
black beans,
drained and rinsed
• 1 tsp ground cumin
• 1 tsp ground
coriander
• ½ tsp ground
ginger
• 2-3 tbsp vegetarian
Worcestershire
sauce
Image/Recipe:http://www.food.com/recipe/gallo-
pinto-costa-rican-rice-and-beans-78747
Cuba:
Ropa Vieja
• 2 lbs chuck steak
• 1 onion
• 1 green, red and
yellow bell pepper,
sliced
• 4 cloves garlic,
minced
• 2 tsp dried
oregano
• 2 tsp cumin
• 2 tsp sweet
paprika
• 1 tsp smoked
paprika
• ⅛ tsp ground
allspice
• ⅛ tsp ground
cloves
• Salt and pepper
• ½ cup dry white
wine
• 1 cup chicken
broth
• 16oz crushed
tomatoes
• 6oz tomato paste
• 2 bay leaves
• 1 large carrot
• 1 large stalk celery
• 1 cup olives
• ½ cup red peppers
• ¼ cup Lindsay
Pimientos, drained
• 2 tablespoons
Lindsay Capers,
rinsed and drained
• ⅓ cup chopped
parsley
Image/Recipe:http://www.daringgourmet.com/20
16/06/27/best-ropa-vieja-the-national-dish-of-
cuba/
Republica Dominicana:
Sancocho
• 7 cloves garlic
• 3 medium carrots, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 small Spanish onion,
chopped
• 1 habenero chile, chopped
• 2 cup chopped fresh cilantro
leaves
• 1 gallon water
• 3 chicken bouillon cubes
• 1 tbsp ground cumin
• Salt and pepper
• 1 (3 to 4-pound) chicken, cut
into 8 pieces
• 1 small yucca, peeled and cut
into 2-inch pieces
• 1 green plantain, peeled and
cut into 2-inch pieces
• 5 all-purpose potatoes, halved
• 2 ripe plantains, peeled and
cut into 3-inch pieces
• 4 ears corn, cut in 3 pieces
Image/Recipe:http://www.foodnetwork.com/reci
pes/colombian-chicken-stew-sancocho-recipe.html
Ecuador:
Ceviche
• 2 pounds, about 1 kilo, of cooked shrimp
• 2 red onions sliced very thinly
• 4 tomatoes sliced very thinly or diced
• 1 bell pepper (red or green), diced - optional
• The juice of 10-15 limes
• The juice of 1 orange
• ½ cup of ketchup or ½ cup of freshly blended
tomato juice
• 1 bunch of cilantro chopped very finely
• Salt, pepper and oil (sunflower or light olive oil)
Image/Recipe:http://laylita.com/recipes/2006/0
7/15/ceviche-camaron-shrimp-ceviche/
El Salvador:
Pupusas
• 1 teaspoon kosher salt
• 2 cups masa harina (9
ounces by weight)
• 1 ½ cups water
• 12 ounces industrial
mozzarella, grated
(preferably Polly-O whole
milk)
• Vegetable oil, as needed
Curtido:
• 1 pound cabbage, finely
shredded (green or red or
both)
• 2 ½ cups water
• ½ of a medium onion,
thinly sliced
• ½ cup white vinegar
• 2 tablespoons kosher salt
• ½ to 1 teaspoon dried
oregano, crumbled
• Black pepper, to taste
• Ground cumin, to taste
Image/Recipe:http://cooking.nytimes.com/recipe
s/1017183-cheese-pupusas
España:
Paella
• 25 threads saffron,
crushed
• 1 lb. boneless monkfish
filets,
• Salt and pepper
• 1⁄2 cup extra-virgin olive
oil
• 8 langoustines
• 10 oz. cuttlefish or small
squid, cleaned and cut
into 1" pieces
• 1 tbsp. smoked paprika
• 4 medium tomatoes,
minced
• 3 cloves garlic, minced
• 1 green bell pepper,
chopped
• 1 small onion, minced
• 7 cups fish broth
• 2 1⁄2 cups short-grain rice,
preferably Valencia or
bomba
• 1⁄2 lb. small clams, cleaned
Image/Recipe:http://www.saveur.com/article/Re
cipes/Fishermans-Paella-Paella-a-la-Marinera
Guatemala:
Papian de pollo
• 2 pounds roma
romatoes
• 1oz tomatillos
• 1 red chile pepper
• 1 pasilla chile
pepper
• 1 chile guaque
• ½ oz pepitas
• ½ oz sesame seeds
• 2 lbs potatoes
• 2 guisquiles
• 1 lbs green beans
• 1 tortilla
• 1 French bread
• 4 lbs chicken
breast
• ¼ bunch cilantro
Image/Recipe:http://www.lemonadeinternational.org/eat-like-a-
guatemalan-mirnas-recipe-for-traditional-pepian-de-pollo/
Honduras:
Plato tipico
Grilled Meat:
• 450 g beef sirloin
• 450 g pork sirloin
• 4 chorizo sausages
• 2 cloves garlic
• 2 tbsp olive oil
• 3 tbsp vinegar
Stewed Beans
• 2 cans kidney
beans
• 1 red onion
• 3 bell peppers
• 2 cloves garlic
• 2 tbsp olive oil
• 1 tsp oregano
• ¼ salt
• ¼ white pepper
• 1 pinch cayenne
pepper
• ¼ tsp thyme
• ¼ tsp paprika
• 250 ml ketchup
• 250 ml water
• Chismol
• Fried Plantain
• Rice
Image/Recipe: http://blog.ingredientmatcher.com/recipe-
the-national-dish-of-honduras-plato-tipico/
Mexico:
Mole
• 1 chicken , cut into 6 pieces
• Salt and pepper
• ½ cup sesame seeds
• 5 whole cloves
• 1 cinnamon stick
• ½ tsp anise seeds
• ¼ tsp coriander seeds
• 6 dried guajillo chile peppers
• 4 dried ancho chile peppers
• 6 tbsp canola oil
• ¼ cup raisins
• ¼ cup whole blanched
almonds
• ¼ cup hulled pumpkin
seeds
• 2 6-inch corn tortillas, torn
into pieces
• 1 2 .7-ounce disk Mexican
chocolate, broken into
pieces
• Pinch of sugar
Image: http://www.metricasocial.mx/?p=4766
Recipe: http://www.foodnetwork.com/recipes/food-
network-kitchens/chicken-mole-recipe.html
Nicaragua:
Gallo pinto
For the beans
• 1 (16-ounce) bag dried
small red or black
beans
• Salt
• 7 garlic cloves, peeled
For the rice
• ¼ cup vegetable oil,
divided
• 1 medium yellow
onion, finely chopped
(about 1 cup), divided
• 1 ½ cups long-grain
white rice
• 3 cups water or low-
sodium chicken broth
• ½ green bell pepper,
cored and seeded
Image/Recipe:http://www.seriouseats.com/recipes/2012/
05/gallopinto-nicaraguan-rice-and-beans-recipe.html
Panama:
Sancocho
• 1 roasting chicken,
cut into pieces
• 3 tsp salt
• 1 tbsp cilantro,
minced
• 1 tsp dried oregano
• 3 garlic cloves,
minced
• 2 tsp olive oil
• 1 large onion,
chopped into bite-
sized pieces
• 3 lbs yucca root,
peeled and chopped
• 4 cups chicken stock
• Salt and pepper
Image/Recipe:http://www.food.com/recipe/panamanian-
sancocho-215671
Paraguay:
Sopa Paraguaya
• 1 tbsp butter
• 1 tbsp corn or
vegetable oil
• 1 cup diced onion
• ¼ cup diced red bell
pepper
• ¼ cup diced green bell
pepper
• 1 ½ cups cormeal
• 1 cup milk
• 2 tbsp sugar
• ½ cup cottage cheese
• 2 large eggs
• Salt and pepper
• 2 tsp baking powder
• 1 ½ cups fresh or
frozen corn kernels
• 1 cup grated Monterey
Jack or pepperjack
cheese
Image/Recipe:http://www.kingarthurflour.com/recipes/sopa-
paraguaya-recipe
Peru:
Locro
• 10 medium sized
potatoes, peeled and
chopped into small
and large pieces
• 2 tablespoons oil
• 1 white onion, diced
• 2 garlic cloves,
minced
• 2 tsp cumin
• 1 tsp achiote powder
• 7 cups of water
• 1 cup of milk or
more
• 1 cup grated or
crumbled cheese
(quesillo, queso
fresco, mozzarella or
monterey jack)
• 1 bunch of cilantro,
leaves only, minced Image/Recipe:http://laylita.com/recipes/2008/01/08/locr
o-de-papa-creamy-potato-soup-with-cheese/
Puerto Rico:
Arroz con gandules
• 2 cups white rice
(short grain)
• 1 can pigeon peas
• 1 packet sazon goya
• 4oz tomato sauce
• 1 tsp chicken
bouillon
• 2 tbsp sofrito sauce
• 2 cups water
• 2 tbsp olive oil
• 2 tsp adobo
seasoning
Image: http://www.cookitgirl.com/uncategorized/arroz-
con-gandules-rice-with-green-pigeon-peas/
Recipe: http://www.food.com/recipe/arroz-con-gandules-
rice-and-pigeon-peas-a-puerto-rican-fav-379283
Uruguay:
Chivito
• 1 boneless rib steak, 1
pound, sliced
horizontally into 4 thin
steaks
• Coarse salt
• 4 sandwich rolls
• 1/2 cup aioli
• Four 1/8-inch-thick
slices pancetta
• 2 tbsp olive oil
• 4 large eggs
• 4 slices boiled ham
(about 4 ounces)
• 4oz queso blanco or
Monterey Jack, sliced
1/4 inch thick
• 4 Boston lettuce leaves
• 2 tomatoes, sliced
• 2 Roasted Peppers
Image/Recipe:http://www.epicurious.com/recipes/food/v
iews/chivito-354712
Venezuela:
Pabellon Criollo
• 7 tbsp extra-virgin
olive oil
• 2 carrots, chopped
• 2 stalks celery,
chopped
• 2 onions, chopped
• 1 (1 1/2 pound) flank
steak
• 1 bay leaf
• 2 red bell peppers,
chopped
• 4 cloves garlic,
chopped
• 1 (28-ounce can)
whole tomatoes
• Salt and pepper
• Cooked black beans
• Cilantro leaves, for
garnish
• Served with rice
Image/Recipe:http://www.foodnetwork.com/recipes/tyler
-florence/pulled-beef-pabellon-criollo-recipe.html
United States:
Apple Pie
• Filling:
• 6 cups thinly sliced,
peeled apples (6
medium)
• ¾ cup sugar
• 2 tbsp all-purpose
flour
• ¾ tsp ground
cinnamon
• ¼ teaspoon salt
• 1/8 tsp ground
nutmeg
• 1 tbsp lemon juice
Crust:
• 1 Pillsbury™
refrigerated pie
crusts
Image/Recipe:https://www.pillsbury.com/recipes/perfect-
apple-pie/1fc2b60f-0a4f-441e-ad93-8bbd00fe5334

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Recipes from latin america and spain

  • 1. Recipes from Latin America and Spain ASU at Hispanic Heritage Month
  • 2. Argentina: Empanadas • 1 tbsp caul fat or any other type of fat • 1 pound bottom round or sirloin, hand- chopped or ground • 5 to 6 scallions, thinly sliced, white and green parts separated • 1/2 cup seedless raisins • 2 tbsp dry oregano • 1 tbsp crushed red pepper • 1 tbsp ground cumin • 2 tbsp Spanish sweet paprika • Salt and pepper • 2 roasted peppers, diced • Empanada dough discs* • 10 green olives, pitted • 3 eggs, hard boiled and sliced Image/Recipe:http://www.recipeshubs.com/empa nadas-argentinas/11575
  • 3. Bolivia: Picante de pollo • 1 chicken • 250g green peas, fresh, peeled or frozen • 4 potatoes • 250g rice • 4 cayenne peppers, fresh or dehydrated • 3 onions • 4 garlic cloves • 150g parsley, finely chopped • 3 tbsp vegetable oil • Salt and pepper • ground cumin • Chuño phuti • 250g potato starch • Water • 3 tsp salt • 50ml oil • 1 small onion • ½ tomato • 3 eggs • Shredded cheese Image/Recipe:http://blog.ingredientmatcher.com/ national-dish-bolivia-picante-de-pollo/
  • 4. Brasil: Feijoada • 12oz dry black beans, soaked over night • 1 ½ cups chopped onion • ½ cups chopped green onions • 1 clove chopped garlic • 2 smoked ham hocks • 8oz diced ham • ½ pound thickly sliced bacon, diced • 1 tbsp olive oil • 2 bay leaves crushed • 1/8 tsp ground coriander • Salt and pepper • ½ cup chopped fresh cilantro • ¼ chopped fresh parsley Image/Recipe:http://allrecipes.com/recipe/13920 8/feijoada-brazilian-black-bean-stew/
  • 5. Chile: Pastel de Choclo Beef Filling: • 1 pound ground beef • 2 onions, chopped • 2 tsp olive oil • 2 garlic cloves, chopped • 1 tbsp beef bouillon powder • 1/2 tsp garlic salt • 1 1/2 tsp paprika • 1/2 tsp cumin • 1/2 tsp dried oregano Corn topping: • 40oz corn kernels (thawed, if frozen) • 1 (14.75 ounce) can creamed corn • 3/4 tsp dried basil • 3 tsp vegetable shortening • 1 1/2 tsp beef bouillon powder • 1/2 tsp fine grain sea salt • 2 tsp raisins, soaked in warm water • 2 large hardboiled eggs, cut into thin slices • 3 ounces black olives, sliced Image/Recipe:http://www.lafujimama.com/2013/ 06/pastel-de-choclo/
  • 6. Colombia: Bandeja paisa • 4 cups red beans, or kidney beans • 1 tablespoon salt • 2 diced green plantains • 1 small carrot, grated or shredded • 1 pork trotter • 2 tablespoons oil • 2 tablespoons tomato paste Image/Recipe:http://www.colombia.com/gastronomia /asi-sabe-colombia/plato- fuerte/sdi140/16606/bandeja-paisa
  • 7. Costa Rica: Gallo pinto • 2 tbsp canola oil • 1 medium onion, finely chopped • 2 garlic cloves, minced • 3 cups cooked white rice • 2 cups cooked black beans, drained and rinsed • 1 tsp ground cumin • 1 tsp ground coriander • ½ tsp ground ginger • 2-3 tbsp vegetarian Worcestershire sauce Image/Recipe:http://www.food.com/recipe/gallo- pinto-costa-rican-rice-and-beans-78747
  • 8. Cuba: Ropa Vieja • 2 lbs chuck steak • 1 onion • 1 green, red and yellow bell pepper, sliced • 4 cloves garlic, minced • 2 tsp dried oregano • 2 tsp cumin • 2 tsp sweet paprika • 1 tsp smoked paprika • ⅛ tsp ground allspice • ⅛ tsp ground cloves • Salt and pepper • ½ cup dry white wine • 1 cup chicken broth • 16oz crushed tomatoes • 6oz tomato paste • 2 bay leaves • 1 large carrot • 1 large stalk celery • 1 cup olives • ½ cup red peppers • ¼ cup Lindsay Pimientos, drained • 2 tablespoons Lindsay Capers, rinsed and drained • ⅓ cup chopped parsley Image/Recipe:http://www.daringgourmet.com/20 16/06/27/best-ropa-vieja-the-national-dish-of- cuba/
  • 9. Republica Dominicana: Sancocho • 7 cloves garlic • 3 medium carrots, chopped • 1 red bell pepper, chopped • 1 green bell pepper, chopped • 1 small Spanish onion, chopped • 1 habenero chile, chopped • 2 cup chopped fresh cilantro leaves • 1 gallon water • 3 chicken bouillon cubes • 1 tbsp ground cumin • Salt and pepper • 1 (3 to 4-pound) chicken, cut into 8 pieces • 1 small yucca, peeled and cut into 2-inch pieces • 1 green plantain, peeled and cut into 2-inch pieces • 5 all-purpose potatoes, halved • 2 ripe plantains, peeled and cut into 3-inch pieces • 4 ears corn, cut in 3 pieces Image/Recipe:http://www.foodnetwork.com/reci pes/colombian-chicken-stew-sancocho-recipe.html
  • 10. Ecuador: Ceviche • 2 pounds, about 1 kilo, of cooked shrimp • 2 red onions sliced very thinly • 4 tomatoes sliced very thinly or diced • 1 bell pepper (red or green), diced - optional • The juice of 10-15 limes • The juice of 1 orange • ½ cup of ketchup or ½ cup of freshly blended tomato juice • 1 bunch of cilantro chopped very finely • Salt, pepper and oil (sunflower or light olive oil) Image/Recipe:http://laylita.com/recipes/2006/0 7/15/ceviche-camaron-shrimp-ceviche/
  • 11. El Salvador: Pupusas • 1 teaspoon kosher salt • 2 cups masa harina (9 ounces by weight) • 1 ½ cups water • 12 ounces industrial mozzarella, grated (preferably Polly-O whole milk) • Vegetable oil, as needed Curtido: • 1 pound cabbage, finely shredded (green or red or both) • 2 ½ cups water • ½ of a medium onion, thinly sliced • ½ cup white vinegar • 2 tablespoons kosher salt • ½ to 1 teaspoon dried oregano, crumbled • Black pepper, to taste • Ground cumin, to taste Image/Recipe:http://cooking.nytimes.com/recipe s/1017183-cheese-pupusas
  • 12. España: Paella • 25 threads saffron, crushed • 1 lb. boneless monkfish filets, • Salt and pepper • 1⁄2 cup extra-virgin olive oil • 8 langoustines • 10 oz. cuttlefish or small squid, cleaned and cut into 1" pieces • 1 tbsp. smoked paprika • 4 medium tomatoes, minced • 3 cloves garlic, minced • 1 green bell pepper, chopped • 1 small onion, minced • 7 cups fish broth • 2 1⁄2 cups short-grain rice, preferably Valencia or bomba • 1⁄2 lb. small clams, cleaned Image/Recipe:http://www.saveur.com/article/Re cipes/Fishermans-Paella-Paella-a-la-Marinera
  • 13. Guatemala: Papian de pollo • 2 pounds roma romatoes • 1oz tomatillos • 1 red chile pepper • 1 pasilla chile pepper • 1 chile guaque • ½ oz pepitas • ½ oz sesame seeds • 2 lbs potatoes • 2 guisquiles • 1 lbs green beans • 1 tortilla • 1 French bread • 4 lbs chicken breast • ¼ bunch cilantro Image/Recipe:http://www.lemonadeinternational.org/eat-like-a- guatemalan-mirnas-recipe-for-traditional-pepian-de-pollo/
  • 14. Honduras: Plato tipico Grilled Meat: • 450 g beef sirloin • 450 g pork sirloin • 4 chorizo sausages • 2 cloves garlic • 2 tbsp olive oil • 3 tbsp vinegar Stewed Beans • 2 cans kidney beans • 1 red onion • 3 bell peppers • 2 cloves garlic • 2 tbsp olive oil • 1 tsp oregano • ¼ salt • ¼ white pepper • 1 pinch cayenne pepper • ¼ tsp thyme • ¼ tsp paprika • 250 ml ketchup • 250 ml water • Chismol • Fried Plantain • Rice Image/Recipe: http://blog.ingredientmatcher.com/recipe- the-national-dish-of-honduras-plato-tipico/
  • 15. Mexico: Mole • 1 chicken , cut into 6 pieces • Salt and pepper • ½ cup sesame seeds • 5 whole cloves • 1 cinnamon stick • ½ tsp anise seeds • ¼ tsp coriander seeds • 6 dried guajillo chile peppers • 4 dried ancho chile peppers • 6 tbsp canola oil • ¼ cup raisins • ¼ cup whole blanched almonds • ¼ cup hulled pumpkin seeds • 2 6-inch corn tortillas, torn into pieces • 1 2 .7-ounce disk Mexican chocolate, broken into pieces • Pinch of sugar Image: http://www.metricasocial.mx/?p=4766 Recipe: http://www.foodnetwork.com/recipes/food- network-kitchens/chicken-mole-recipe.html
  • 16. Nicaragua: Gallo pinto For the beans • 1 (16-ounce) bag dried small red or black beans • Salt • 7 garlic cloves, peeled For the rice • ¼ cup vegetable oil, divided • 1 medium yellow onion, finely chopped (about 1 cup), divided • 1 ½ cups long-grain white rice • 3 cups water or low- sodium chicken broth • ½ green bell pepper, cored and seeded Image/Recipe:http://www.seriouseats.com/recipes/2012/ 05/gallopinto-nicaraguan-rice-and-beans-recipe.html
  • 17. Panama: Sancocho • 1 roasting chicken, cut into pieces • 3 tsp salt • 1 tbsp cilantro, minced • 1 tsp dried oregano • 3 garlic cloves, minced • 2 tsp olive oil • 1 large onion, chopped into bite- sized pieces • 3 lbs yucca root, peeled and chopped • 4 cups chicken stock • Salt and pepper Image/Recipe:http://www.food.com/recipe/panamanian- sancocho-215671
  • 18. Paraguay: Sopa Paraguaya • 1 tbsp butter • 1 tbsp corn or vegetable oil • 1 cup diced onion • ¼ cup diced red bell pepper • ¼ cup diced green bell pepper • 1 ½ cups cormeal • 1 cup milk • 2 tbsp sugar • ½ cup cottage cheese • 2 large eggs • Salt and pepper • 2 tsp baking powder • 1 ½ cups fresh or frozen corn kernels • 1 cup grated Monterey Jack or pepperjack cheese Image/Recipe:http://www.kingarthurflour.com/recipes/sopa- paraguaya-recipe
  • 19. Peru: Locro • 10 medium sized potatoes, peeled and chopped into small and large pieces • 2 tablespoons oil • 1 white onion, diced • 2 garlic cloves, minced • 2 tsp cumin • 1 tsp achiote powder • 7 cups of water • 1 cup of milk or more • 1 cup grated or crumbled cheese (quesillo, queso fresco, mozzarella or monterey jack) • 1 bunch of cilantro, leaves only, minced Image/Recipe:http://laylita.com/recipes/2008/01/08/locr o-de-papa-creamy-potato-soup-with-cheese/
  • 20. Puerto Rico: Arroz con gandules • 2 cups white rice (short grain) • 1 can pigeon peas • 1 packet sazon goya • 4oz tomato sauce • 1 tsp chicken bouillon • 2 tbsp sofrito sauce • 2 cups water • 2 tbsp olive oil • 2 tsp adobo seasoning Image: http://www.cookitgirl.com/uncategorized/arroz- con-gandules-rice-with-green-pigeon-peas/ Recipe: http://www.food.com/recipe/arroz-con-gandules- rice-and-pigeon-peas-a-puerto-rican-fav-379283
  • 21. Uruguay: Chivito • 1 boneless rib steak, 1 pound, sliced horizontally into 4 thin steaks • Coarse salt • 4 sandwich rolls • 1/2 cup aioli • Four 1/8-inch-thick slices pancetta • 2 tbsp olive oil • 4 large eggs • 4 slices boiled ham (about 4 ounces) • 4oz queso blanco or Monterey Jack, sliced 1/4 inch thick • 4 Boston lettuce leaves • 2 tomatoes, sliced • 2 Roasted Peppers Image/Recipe:http://www.epicurious.com/recipes/food/v iews/chivito-354712
  • 22. Venezuela: Pabellon Criollo • 7 tbsp extra-virgin olive oil • 2 carrots, chopped • 2 stalks celery, chopped • 2 onions, chopped • 1 (1 1/2 pound) flank steak • 1 bay leaf • 2 red bell peppers, chopped • 4 cloves garlic, chopped • 1 (28-ounce can) whole tomatoes • Salt and pepper • Cooked black beans • Cilantro leaves, for garnish • Served with rice Image/Recipe:http://www.foodnetwork.com/recipes/tyler -florence/pulled-beef-pabellon-criollo-recipe.html
  • 23. United States: Apple Pie • Filling: • 6 cups thinly sliced, peeled apples (6 medium) • ¾ cup sugar • 2 tbsp all-purpose flour • ¾ tsp ground cinnamon • ¼ teaspoon salt • 1/8 tsp ground nutmeg • 1 tbsp lemon juice Crust: • 1 Pillsbury™ refrigerated pie crusts Image/Recipe:https://www.pillsbury.com/recipes/perfect- apple-pie/1fc2b60f-0a4f-441e-ad93-8bbd00fe5334