The document provides recipes for two dishes: a salmon starter salad and a bacon linguini main dish. The salmon salad recipe calls for salmon, avocado, tomatoes, beetroot, olive oil, and a honey mustard dressing served on a bed of rocket. The linguini recipe includes linguini pasta, bacon, cream of mushroom soup, parmesan cheese, eggs, parsley, and red pepper flakes cooked together in a pan.

1. Recipes
Bruna Segarra

2. 

ingredients
1 salmon fillet
Starter dish
 1 avocado
 A big handful of rocket
 2 small tomatoes
 1 small cooked beetroot (vinegar soaked or not)
 1tbsp olive oil
 Salad dressing - the best one to use is briannas dijon honey mustard (£2.99 from sainsburys
and lasts for ages)
 ...
 Tip: make sure the avocado is ripe and kept out the fridge for at least an hour before preparing
the salad.
 If you want some carbs then it works well to add some boiled new potatoes.
 ...
 Costs £3.75 (sainsburys)
 Takes about 20 minutes
 Method
 1. Pre-heat the oven to 200 degrees.
2. Rub the salmon with some olive oil and season the salmon with salt and pepper.
3. Place the salmon on tin foil in a baking tray.
4. Cook the salmon for 12 minutes.
5. While the salmon is cooking chop the beetroot and tomatoes. Slice the avocado.
6. Place the ingredients on a bed of rocket and pour some over some dressing.
7. Place the salmon on top and begin to munch.
8. Watch your housemates drool with envy!

3. Main dish
 Ingredients
 Linguini pasta [enough for about 4-5 servings]
 1/2 pack of bacon
 1/2 can cream of mushroom soup [low fat]
 1/2 cup parmesan cheese
 2 eggs
 1 tbsp parsley flakes
 1/8 - 1/4 tsp red pepper flakes [to taste]
 Method
 Cut the bacon strips into ~1 inch pieces. Toss the pieces into a wok or large pan to fry. Once the bacon pieces
have been cooked to the desired level, drain almost all of the grease from the pan, leaving about 1 -2 tbsp.
While the bacon is frying, bring a pot full of water to a boil and add linguini. When it's done, rinse the pasta and
set aside.
In a large measuring cup, add the mushroom soup, parmesan cheese, eggs, parsley flakes and pepper flakes.
Mix well with a fork. Add water until the mixture is of the desired consistency.
Over low heat, add the pasta to the pan with the bacon and mix well. Stir in the soup mixture, and enjoy!