This document discusses moments and torque. It defines moment as the turning effect of a force, which is calculated as the product of the force and its perpendicular distance from the pivot. The seesaw is used as an example, where the person sitting closer to the fulcrum needs less force to balance someone further away. Center of gravity is also discussed, along with an example calculating an unknown balancing weight on a seesaw. Finally, the document defines a couple as two parallel opposing forces that create torque, calculated as the product of one force and the distance between them.