This document outlines a computer training program that covers basic computer skills over 65 days including using programs like Notepad, MS Office, and accessing the internet for activities such as emailing, social media, billing and shopping. It also covers C and C++ programming over 45 days each, teaching concepts like control statements, functions, arrays, strings, pointers, structures, classes, objects, inheritance, constructors, destructors and polymorphism. Both programming sections include practice exercises.