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This document provides training suggestions for improving public speaking skills. It recommends using a webcam to practice speeches and receive unbiased feedback on voice, expression, and gestures. Specific techniques are outlined, such as focusing practice on one skill at a time and giving impromptu speeches to the webcam about speaking skills rather than topics. This allows experimenting freely with gestures and emphasis while receiving immediate feedback to identify natural behaviors. The overall goal is to make the most of practice opportunities and gradually improve comfort with public speaking.


