Functional reeducation techniques are used to retrain lost functions and facilitate rehabilitation. Techniques include activities performed on a mat, reeducation board, parallel bars, in water, and using suspension units. Common mat activities are rolling, prone on elbows, bridging, and quadruped and sitting positions. These positions are taught in progression to improve functions like mobility, balance, and strength. Hydrotherapy and suspension units also help reeducate patients by providing resistance against movement to improve coordination and strengthen muscles.
Functional reeducation techniques are used to retrain lost functions and include activities done on mats, reeducation boards, parallel bars, in water, and using suspension units. Mat activities progress from rolling to positions like prone on elbows, bridging, and quadruped and help improve functions like trunk and pelvis control. Hydrotherapy is indicated for conditions like paralysis and cerebral palsy and uses water resistance and buoyancy to facilitate standing and lower extremity movements. Suspension units allow muscle strengthening in gravity-eliminated positions.
The document discusses various relaxation techniques. It begins by defining relaxation as a conscious effort to relieve muscle tension. It then lists several benefits of relaxation, such as lowering blood pressure and improving mood. The document goes on to describe different relaxation techniques including general relaxation, local relaxation, progressive relaxation, contrast methods, and physiological relaxation. It provides details on creating a restful atmosphere and promoting relaxation through positioning, breathing exercises, and passive movement. The overall purpose is to outline strategies for reducing tension and anxiety through therapeutic relaxation methods.
This document discusses patient positioning in nursing. It defines patient positioning as properly maintaining a patient's neutral body alignment to prevent complications. The goals of positioning are to safeguard patients from injury, provide comfort and access for procedures, and maintain dignity. Guidelines for positioning include explaining the process, encouraging patient assistance, using proper body mechanics, and changing positions frequently. Common positions discussed are supine, Fowler's, orthopneic, prone, and lateral positions. Each position is defined and its uses and safety considerations explained.
The document discusses postnatal care and exercises. During the postnatal period, a woman's body begins to recover from pregnancy but full recovery can take 4-5 months as ligaments and muscles stretch and weaken during pregnancy. Physiotherapy aims to aid recovery through mobility, deep breathing, pelvic floor exercises, and specific exercises to strengthen the abdominal muscles and pelvic floor if needed. Exercises are progressed based on individual assessments and priorities like perineal pain.
This document discusses treatment options for spondylolisthesis, including conservative and surgical approaches. For conservative care, it recommends flexion-based exercises that target trunk stability muscles over extension-based programs. A specific study found exercises training deep core muscles provided better pain relief than usual care. Surgical fixation with decompression may be needed for high grade or unstable cases. Postoperative rehabilitation involves three phases focusing first on self-care, then adding strengthening and mobility exercises before progressing to resistance training.
This document discusses transfemoral prostheses. It begins with an introduction to transfemoral amputation, which is the amputation of the leg between the knee and hip. It then covers the rehabilitation process for individuals with a transfemoral amputation, including exercises and management of the residual limb. Finally, it describes the components of transfemoral prostheses, including different socket designs, suspension methods, knee and foot options. The goal of rehabilitation and prosthetic training is to help individuals regain mobility and independence.
Functional reeducation techniques are used to retrain lost functions and facilitate rehabilitation. Techniques include activities performed on a mat, reeducation board, parallel bars, in water, and using suspension units. Common mat activities are rolling, prone on elbows, bridging, and quadruped and sitting positions. These positions are taught in progression to improve functions like mobility, balance, and strength. Hydrotherapy and suspension units also help reeducate patients by providing resistance against movement to improve coordination and strengthen muscles.
Functional reeducation techniques are used to retrain lost functions and include activities done on mats, reeducation boards, parallel bars, in water, and using suspension units. Mat activities progress from rolling to positions like prone on elbows, bridging, and quadruped and help improve functions like trunk and pelvis control. Hydrotherapy is indicated for conditions like paralysis and cerebral palsy and uses water resistance and buoyancy to facilitate standing and lower extremity movements. Suspension units allow muscle strengthening in gravity-eliminated positions.
The document discusses various relaxation techniques. It begins by defining relaxation as a conscious effort to relieve muscle tension. It then lists several benefits of relaxation, such as lowering blood pressure and improving mood. The document goes on to describe different relaxation techniques including general relaxation, local relaxation, progressive relaxation, contrast methods, and physiological relaxation. It provides details on creating a restful atmosphere and promoting relaxation through positioning, breathing exercises, and passive movement. The overall purpose is to outline strategies for reducing tension and anxiety through therapeutic relaxation methods.
This document discusses patient positioning in nursing. It defines patient positioning as properly maintaining a patient's neutral body alignment to prevent complications. The goals of positioning are to safeguard patients from injury, provide comfort and access for procedures, and maintain dignity. Guidelines for positioning include explaining the process, encouraging patient assistance, using proper body mechanics, and changing positions frequently. Common positions discussed are supine, Fowler's, orthopneic, prone, and lateral positions. Each position is defined and its uses and safety considerations explained.
The document discusses postnatal care and exercises. During the postnatal period, a woman's body begins to recover from pregnancy but full recovery can take 4-5 months as ligaments and muscles stretch and weaken during pregnancy. Physiotherapy aims to aid recovery through mobility, deep breathing, pelvic floor exercises, and specific exercises to strengthen the abdominal muscles and pelvic floor if needed. Exercises are progressed based on individual assessments and priorities like perineal pain.
This document discusses treatment options for spondylolisthesis, including conservative and surgical approaches. For conservative care, it recommends flexion-based exercises that target trunk stability muscles over extension-based programs. A specific study found exercises training deep core muscles provided better pain relief than usual care. Surgical fixation with decompression may be needed for high grade or unstable cases. Postoperative rehabilitation involves three phases focusing first on self-care, then adding strengthening and mobility exercises before progressing to resistance training.
This document discusses transfemoral prostheses. It begins with an introduction to transfemoral amputation, which is the amputation of the leg between the knee and hip. It then covers the rehabilitation process for individuals with a transfemoral amputation, including exercises and management of the residual limb. Finally, it describes the components of transfemoral prostheses, including different socket designs, suspension methods, knee and foot options. The goal of rehabilitation and prosthetic training is to help individuals regain mobility and independence.
This presentation summarizes all breathing exercises used to rehabilitate a cardiopulmonary patient both inside and outside of a healthcare setup. It provides with the proper technique of the various exercises and conditions in which they are indicated.
This document discusses various chest mobilization techniques used in physical therapy to improve chest wall mobility and ventilation. Some key techniques described include rib torsion, lateral stretching, and trunk rotation. Chest mobilization can help increase the length of intercostal muscles and improve biomechanics of chest movement. Specific exercises mentioned involve flexion/extension, lateral flexion, and trunk rotation while sitting. Counterrotation and butterfly techniques are also outlined to reduce neuromuscular tone and increase thoracic mobility. Controlled breathing can also be incorporated into walking exercises.
This document discusses body mechanics and mobility. It defines body mechanics as using correct muscles to safely and efficiently complete tasks without strain. Maintaining proper body alignment and mobility is important to avoid health issues. The document outlines principles of body mechanics for various activities like lifting, pushing, pulling and carrying. It also discusses range of motion exercises and factors that can affect body alignment and mobility such as age, injury and disease.
The document provides information on functional re-education exercises that progress a patient from lying down positions to standing and walking. It begins with exercises in supine positions like bridging and progresses to side lying, prone, quadruped, sitting and eventually standing and walking. Each position includes descriptions of how to achieve it, example exercises to improve strength, coordination and proprioception, and the functional goals of that position. The overall goal of the functional re-education program is to make the patient independent through systematic strengthening and training of positions and movements.
Range of motion and strengthening exercises are presented. There are two types of range of motion exercises - active done by the patient, and passive done with assistance. Range of motion exercises involve moving each joint through its full range of motion. Muscle strengthening exercises include exercises for the upper and lower limbs like quadriceps setting, gluteal setting, and dangling to prepare patients for ambulation. Exercises are to be done under supervision, with precautions like proper clothing and stopping if the patient experiences discomfort.
This document describes various mat activities (MAT) used in physical therapy. It discusses 9 principles of MAT including concentration, control, fluidity, etc. It then describes different MAT positions and exercises including rolling, prone on elbows, prone on hands, supine on elbows, pull ups, lifting, quadruped position, kneeling, and sitting. The goals of MAT are to facilitate balance, promote stability, mobilize and strengthen the trunk and limbs, and train for functional activities. Details are provided on how to perform several example MAT exercises and positions.
This document outlines the principles and benefits of ante-natal and post-natal physiotherapy. It discusses how exercises can help reduce stress and pains during pregnancy, as well as improve circulation, posture, weight control, and recovery after birth. Guidelines are provided for safe exercises during pregnancy, including proper warm-up, cool-down, duration and positions. Specific exercises are described targeting areas like the ankles, arms, abdomen, back, and pelvis. Post-natal physiotherapy focuses on pelvic floor exercises and other aerobic activities like walking, swimming and aqua classes to continue providing benefits after giving birth.
Breathing exercises, also called ventilatory training, are interventions used to improve pulmonary function and endurance. They work to retrain respiratory muscles, improve ventilation, lessen the work of breathing, and enhance gas exchange. Common breathing exercises include diaphragmatic breathing and pursed lip breathing. Diaphragmatic breathing focuses on using the diaphragm as the primary breathing muscle to make breathing more efficient. Precautions are taken to avoid forced exhalation or overbreathing and contraindications exist for certain conditions.
The document discusses the relationship between diaphragm function and core stability. It states that a weak diaphragm does not provide proper support for the spine, leading to postural issues. Good diaphragm function requires coordinated activity of the abdominal wall and intra-abdominal pressure during breathing to support the lumbar spine. Evaluating diaphragm and breathing function is important for assessing core stability and treating low back pain. Treatment should address bony, articular, ligamentary, muscular and fascial aspects of the core to improve coordination between structures like the diaphragm and pelvic floor.
Therapeutic Positions are used to promote comfort of the patient.
Proper turning and positioning allows the health care provider to make clients, as comfortable as possible, prevent contractures, and pressure sore, and facilitate diagnostic test for surgical intervention.
To relieve pressure to new positions every 2 hours.
Three factors significant in positioning are- Pressure, Friction and Shear
According to Annamma Jacob,
Positioning is defined as placing the patient in good body alignment as needed therapeutically.
According to nurseinfo.in,
Positioning is defined as placing the person in such a way to perform therapeutic interventions to promote the health of an individual
PURPOSE
To promote comfort
To prevent complication
To stimulate circulation
To promote normal physiologic functions.
ARTICLES
Clean, dry, firm bed
Different types of mattress
Bed Boards
Pillows
Footboards/ Foot boot
Sandbags
Hand rolls
Trochanter rolls
Bed blocks
Over bed Table
Additional Sheets
Trapeze bar
PRINCIPLES
Maintain good body mechanics.
Obtain assistance as required.
Ensure that mattress is firm and level of bed is at working height.
Ensure that sheets are clean and dry.
Avoid placing a body part directly over another to prevent pressure.
Plan a regular position change schedule for the patient for 24 hours..
Ensure patient comfort.
Wash hand before and after procedure
TYPES OF POSITIONING
Fowler’s Position
Orthopenic Position
Prone Position
Lateral/ Side Lying Position
Sims’s Position/ Semi- Prone Position
Lithotomy Position
Trendelenburg Position
Reverse Trendelenburg Position
Supine Position
Dorsal Recumbent Position
Knee-chest Position
Rose Position
Other Position
FOWLER’S POSITION
Purpose
To relieve or minimize dyspnea
To relieve tension on abdominal sutures
ORTHOPENIC POSITION
High fowler’s position with over bed table placed in front of the client.
Client to rest with both hands on over the bed table/on pillow placed on it and lean forward. Leaning forward facilitates respiration by allowing maximum chest expansion.
Indications:
Patient with severe dyspnea
Cardiac Patients
Position for thoracentesis
Patient with chest drainage tubes
Relieve Respiratory distress
Pericarditis
ARDS
COPD
Emphysema
Asthma
PRONE POSITION
The client is in flat position only abdomen with head turned to one side. The head rest on a pillow, one or both hands beyond the head or at the sides.
Indication
Patients with pressure sores, burns, injuries, and operations on back
For patients after 24 hours of amputation of lower limbs
Position for renal biopsy
To prevents aspiration
NTD
Recovery positions after anesthesia
LATERAL POSTION
Also known as SIDE LYING POSITION.
Client lies on the side with weight on his hips, shoulder pillow support, and stabilizes. Upper most leg, arm, head and back.
In this position, trunk is right angle to bed.
Indication
To promote lung and cardiac function
During seizure attack and air embolism (Left lateral)
Patient with pyloric stenosis after meals.
This document outlines the physiotherapy management for various types of thoracic surgeries. It discusses:
1) Pre-operative and post-operative physiotherapy protocols for procedures like thoracotomy, pneumonectomy, pleurodesis, and thoracoplasty which involve breathing exercises, coughing techniques, ROM exercises, and early mobilization.
2) Common post-operative complications like pain, retained secretions, decreased mobility and focuses on ensuring analgesia and lung re-expansion exercises.
3) Timeline of post-operative physiotherapy starting from day of surgery, with progression of exercises and mobilization before discharge by 7-10 days on average.
This document discusses immobility in patients and nursing management. It defines immobility and lists common causes such as musculoskeletal and neurological disorders. It describes different positions used for comfort and examinations. Guidelines are provided for moving and lifting patients safely as well as using mechanical mobility aids. Hazards of immobility are outlined affecting various body systems. Finally, the nursing management of immobility is discussed including assessment, nursing diagnoses, and interventions to prevent complications and restore function.
This document describes 10 different positions used for patients: supine, prone, lateral, lithotomy, dorsal recumbent, Fowler's, Sims, Trendelenburg, knee-chest, and orthopneic. Each position is defined, with its purposes, indications, and procedures explained in 1-2 sentences. The positions are used for examinations, procedures, postoperative care, and to promote patient comfort and physiological functions. Proper positioning requires explaining the procedure to the patient, ensuring comfort and safety, and placing pillows or other supports as needed.
This document discusses principles of physiotherapy for postoperative patients following general surgery. It covers types of surgery, postoperative interventions physiotherapists should assess, goals of physiotherapy including preventing complications, common postoperative complications, and preventative measures. The goals are to regain patient confidence, prevent issues like blood clots and pneumonia, promote mobility, and manage pain and bowel/bladder function. Exercises and early ambulation are emphasized to meet these goals and aid recovery.
This document provides information on antenatal care including defining the antenatal period, describing the benefits of antenatal care, and emphasizing the role of physiotherapy during pregnancy. It outlines common problems during pregnancy and recommended exercise approaches. It also describes general health advice and nutritional recommendations for a healthy pregnancy. The physiotherapist's role includes assessing physical health, identifying problems, advising on exercises and positions, and teaching relaxation techniques to reduce stress.
Hysterectomy is a very common conditions occuring in womens due to many reasons .pre-operative & post operative physiotherapy will help to deal with the condition and improve the health status of women.
This document discusses goals and techniques for chest mobilization. The goals are to maintain or improve mobility of the chest wall, trunk, and shoulders when affected by tightness or other issues. This can improve ventilation. Techniques described include stretching tight muscles while taking deep breaths, and leaning forward during expiration to push internal organs up against the diaphragm. Specific chest mobilization techniques involve movements like bending, lateral flexion, rotation, arm movements, and pulling the knees to the chest while breathing. Contraindications include rib fractures, bone cancer, tuberculosis, osteoporosis, hernias, severe pain, and unstable vital signs.
Breathing exercises, also called ventilatory training, are fundamental interventions for patients with pulmonary diseases. They can improve ventilation, increase cough effectiveness, prevent postoperative complications, and more. There are various types of breathing exercises, including diaphragmatic breathing, pursed lip breathing, and segmental breathing. Diaphragmatic breathing focuses on belly breathing to improve strength. Pursed lip breathing prolongs exhalation to slow breathing rate. Segmental breathing targets specific areas of the lungs that need more ventilation. Proper technique and positioning are important to teach patients how to correctly perform different breathing exercises.
This presentation summarizes all breathing exercises used to rehabilitate a cardiopulmonary patient both inside and outside of a healthcare setup. It provides with the proper technique of the various exercises and conditions in which they are indicated.
This document discusses various chest mobilization techniques used in physical therapy to improve chest wall mobility and ventilation. Some key techniques described include rib torsion, lateral stretching, and trunk rotation. Chest mobilization can help increase the length of intercostal muscles and improve biomechanics of chest movement. Specific exercises mentioned involve flexion/extension, lateral flexion, and trunk rotation while sitting. Counterrotation and butterfly techniques are also outlined to reduce neuromuscular tone and increase thoracic mobility. Controlled breathing can also be incorporated into walking exercises.
This document discusses body mechanics and mobility. It defines body mechanics as using correct muscles to safely and efficiently complete tasks without strain. Maintaining proper body alignment and mobility is important to avoid health issues. The document outlines principles of body mechanics for various activities like lifting, pushing, pulling and carrying. It also discusses range of motion exercises and factors that can affect body alignment and mobility such as age, injury and disease.
The document provides information on functional re-education exercises that progress a patient from lying down positions to standing and walking. It begins with exercises in supine positions like bridging and progresses to side lying, prone, quadruped, sitting and eventually standing and walking. Each position includes descriptions of how to achieve it, example exercises to improve strength, coordination and proprioception, and the functional goals of that position. The overall goal of the functional re-education program is to make the patient independent through systematic strengthening and training of positions and movements.
Range of motion and strengthening exercises are presented. There are two types of range of motion exercises - active done by the patient, and passive done with assistance. Range of motion exercises involve moving each joint through its full range of motion. Muscle strengthening exercises include exercises for the upper and lower limbs like quadriceps setting, gluteal setting, and dangling to prepare patients for ambulation. Exercises are to be done under supervision, with precautions like proper clothing and stopping if the patient experiences discomfort.
This document describes various mat activities (MAT) used in physical therapy. It discusses 9 principles of MAT including concentration, control, fluidity, etc. It then describes different MAT positions and exercises including rolling, prone on elbows, prone on hands, supine on elbows, pull ups, lifting, quadruped position, kneeling, and sitting. The goals of MAT are to facilitate balance, promote stability, mobilize and strengthen the trunk and limbs, and train for functional activities. Details are provided on how to perform several example MAT exercises and positions.
This document outlines the principles and benefits of ante-natal and post-natal physiotherapy. It discusses how exercises can help reduce stress and pains during pregnancy, as well as improve circulation, posture, weight control, and recovery after birth. Guidelines are provided for safe exercises during pregnancy, including proper warm-up, cool-down, duration and positions. Specific exercises are described targeting areas like the ankles, arms, abdomen, back, and pelvis. Post-natal physiotherapy focuses on pelvic floor exercises and other aerobic activities like walking, swimming and aqua classes to continue providing benefits after giving birth.
Breathing exercises, also called ventilatory training, are interventions used to improve pulmonary function and endurance. They work to retrain respiratory muscles, improve ventilation, lessen the work of breathing, and enhance gas exchange. Common breathing exercises include diaphragmatic breathing and pursed lip breathing. Diaphragmatic breathing focuses on using the diaphragm as the primary breathing muscle to make breathing more efficient. Precautions are taken to avoid forced exhalation or overbreathing and contraindications exist for certain conditions.
The document discusses the relationship between diaphragm function and core stability. It states that a weak diaphragm does not provide proper support for the spine, leading to postural issues. Good diaphragm function requires coordinated activity of the abdominal wall and intra-abdominal pressure during breathing to support the lumbar spine. Evaluating diaphragm and breathing function is important for assessing core stability and treating low back pain. Treatment should address bony, articular, ligamentary, muscular and fascial aspects of the core to improve coordination between structures like the diaphragm and pelvic floor.
Therapeutic Positions are used to promote comfort of the patient.
Proper turning and positioning allows the health care provider to make clients, as comfortable as possible, prevent contractures, and pressure sore, and facilitate diagnostic test for surgical intervention.
To relieve pressure to new positions every 2 hours.
Three factors significant in positioning are- Pressure, Friction and Shear
According to Annamma Jacob,
Positioning is defined as placing the patient in good body alignment as needed therapeutically.
According to nurseinfo.in,
Positioning is defined as placing the person in such a way to perform therapeutic interventions to promote the health of an individual
PURPOSE
To promote comfort
To prevent complication
To stimulate circulation
To promote normal physiologic functions.
ARTICLES
Clean, dry, firm bed
Different types of mattress
Bed Boards
Pillows
Footboards/ Foot boot
Sandbags
Hand rolls
Trochanter rolls
Bed blocks
Over bed Table
Additional Sheets
Trapeze bar
PRINCIPLES
Maintain good body mechanics.
Obtain assistance as required.
Ensure that mattress is firm and level of bed is at working height.
Ensure that sheets are clean and dry.
Avoid placing a body part directly over another to prevent pressure.
Plan a regular position change schedule for the patient for 24 hours..
Ensure patient comfort.
Wash hand before and after procedure
TYPES OF POSITIONING
Fowler’s Position
Orthopenic Position
Prone Position
Lateral/ Side Lying Position
Sims’s Position/ Semi- Prone Position
Lithotomy Position
Trendelenburg Position
Reverse Trendelenburg Position
Supine Position
Dorsal Recumbent Position
Knee-chest Position
Rose Position
Other Position
FOWLER’S POSITION
Purpose
To relieve or minimize dyspnea
To relieve tension on abdominal sutures
ORTHOPENIC POSITION
High fowler’s position with over bed table placed in front of the client.
Client to rest with both hands on over the bed table/on pillow placed on it and lean forward. Leaning forward facilitates respiration by allowing maximum chest expansion.
Indications:
Patient with severe dyspnea
Cardiac Patients
Position for thoracentesis
Patient with chest drainage tubes
Relieve Respiratory distress
Pericarditis
ARDS
COPD
Emphysema
Asthma
PRONE POSITION
The client is in flat position only abdomen with head turned to one side. The head rest on a pillow, one or both hands beyond the head or at the sides.
Indication
Patients with pressure sores, burns, injuries, and operations on back
For patients after 24 hours of amputation of lower limbs
Position for renal biopsy
To prevents aspiration
NTD
Recovery positions after anesthesia
LATERAL POSTION
Also known as SIDE LYING POSITION.
Client lies on the side with weight on his hips, shoulder pillow support, and stabilizes. Upper most leg, arm, head and back.
In this position, trunk is right angle to bed.
Indication
To promote lung and cardiac function
During seizure attack and air embolism (Left lateral)
Patient with pyloric stenosis after meals.
This document outlines the physiotherapy management for various types of thoracic surgeries. It discusses:
1) Pre-operative and post-operative physiotherapy protocols for procedures like thoracotomy, pneumonectomy, pleurodesis, and thoracoplasty which involve breathing exercises, coughing techniques, ROM exercises, and early mobilization.
2) Common post-operative complications like pain, retained secretions, decreased mobility and focuses on ensuring analgesia and lung re-expansion exercises.
3) Timeline of post-operative physiotherapy starting from day of surgery, with progression of exercises and mobilization before discharge by 7-10 days on average.
This document discusses immobility in patients and nursing management. It defines immobility and lists common causes such as musculoskeletal and neurological disorders. It describes different positions used for comfort and examinations. Guidelines are provided for moving and lifting patients safely as well as using mechanical mobility aids. Hazards of immobility are outlined affecting various body systems. Finally, the nursing management of immobility is discussed including assessment, nursing diagnoses, and interventions to prevent complications and restore function.
This document describes 10 different positions used for patients: supine, prone, lateral, lithotomy, dorsal recumbent, Fowler's, Sims, Trendelenburg, knee-chest, and orthopneic. Each position is defined, with its purposes, indications, and procedures explained in 1-2 sentences. The positions are used for examinations, procedures, postoperative care, and to promote patient comfort and physiological functions. Proper positioning requires explaining the procedure to the patient, ensuring comfort and safety, and placing pillows or other supports as needed.
This document discusses principles of physiotherapy for postoperative patients following general surgery. It covers types of surgery, postoperative interventions physiotherapists should assess, goals of physiotherapy including preventing complications, common postoperative complications, and preventative measures. The goals are to regain patient confidence, prevent issues like blood clots and pneumonia, promote mobility, and manage pain and bowel/bladder function. Exercises and early ambulation are emphasized to meet these goals and aid recovery.
This document provides information on antenatal care including defining the antenatal period, describing the benefits of antenatal care, and emphasizing the role of physiotherapy during pregnancy. It outlines common problems during pregnancy and recommended exercise approaches. It also describes general health advice and nutritional recommendations for a healthy pregnancy. The physiotherapist's role includes assessing physical health, identifying problems, advising on exercises and positions, and teaching relaxation techniques to reduce stress.
Hysterectomy is a very common conditions occuring in womens due to many reasons .pre-operative & post operative physiotherapy will help to deal with the condition and improve the health status of women.
This document discusses goals and techniques for chest mobilization. The goals are to maintain or improve mobility of the chest wall, trunk, and shoulders when affected by tightness or other issues. This can improve ventilation. Techniques described include stretching tight muscles while taking deep breaths, and leaning forward during expiration to push internal organs up against the diaphragm. Specific chest mobilization techniques involve movements like bending, lateral flexion, rotation, arm movements, and pulling the knees to the chest while breathing. Contraindications include rib fractures, bone cancer, tuberculosis, osteoporosis, hernias, severe pain, and unstable vital signs.
Breathing exercises, also called ventilatory training, are fundamental interventions for patients with pulmonary diseases. They can improve ventilation, increase cough effectiveness, prevent postoperative complications, and more. There are various types of breathing exercises, including diaphragmatic breathing, pursed lip breathing, and segmental breathing. Diaphragmatic breathing focuses on belly breathing to improve strength. Pursed lip breathing prolongs exhalation to slow breathing rate. Segmental breathing targets specific areas of the lungs that need more ventilation. Proper technique and positioning are important to teach patients how to correctly perform different breathing exercises.
Similar to Pt management of deformity new.pptx (20)
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Vestibulocochlear Nerve by Dr. Rabia Inam Gandapore.pptx
Pt management of deformity new.pptx
1. Pt management of deformity
By Akshat Gautam
Bpt 3rd year
Orthopedic physiotherapy
2. What is deformity
• Malformation of any component of body is called deformity
• The malformation may be due to bony deformation or Alternation in
typography of soft tissue
Types of deformity
There are two types of deformity
a) Congenital
b) Acquired
3. Congenital deformity
• These are the deformity that are present by birth
• Some of these deformity present at birth while some develop during
growth
• Deformity may be sever & lifetime
Cause of congenital Deformity
1. Genetic abnormality [eg : diaphysial aclasis, Mongolism ]
2. Environmental factor [ eg : Phocomelia]
3. Combined factor [ eg : Congenital dislocation of hip,clubfoot]
4. Acquired deformity
The acquired deformity is that which Was not present at birth and has
developed after birth
They could be bony disease,joint disease,muscle disease,ligament
disease,
They develop due to postural issue,nerve lesion,occupation
related,pathological
5. Deformity covered
1. Thoracic outlet syndrome
2. Torticollis
3. Congenital talipes equinovarus
4. Pes cavus
5. Pes planus
6. Coxa Vera
6. Thoracic Outlet syndrome
• It is the varied pattern of sing and Symptoms Caused by the
compression of upper Extremity neurovascular bundle at interval
within thoracic outlet space.
7. Physiotherapy management
• Goal of treatment :
1. Calm the nervous system
2. Increase strength & functional stability In the core muscle of
spine,shoulder & trunk
3. improve cardiovascular condition
• Exercise Programme
1. Breathing exercises in supine
2. Seated ball exercise
3. Foam roll exercise & thoracic mobilization
9. Breathing exercises
Main aim of Breathing exercises is to calm down the nervous system.
There are 4 types of Breathing exercise
(A) Diaphragmatic Breathing exercises: Patient is in supine lying with
hands rest on abdomen and knee are flexed or the position may be
modified by genral relaxation technique (placing rolled towel below
neck,shoulder,low back knee) To achive relaxation.Main aim of
diaphragmatic Breathing is to Limit activation of sclanea muscle
used in upper chest breathing. Patient is asked to do
• Inhalation through nose while tilting pelvis anteriorly
• Exhalation through mouth by blowing action while tilting pelvis
posteriorly
11. Cont,
• You can also support the upper extremity By using
cotton tshirt or belt to achive more relaxation By
putting brachial plexus in relaxed pose as well as
upper extremity
12. Cont,
• Main advantage is that when patient tilt pelvis anteriorly; lumbar
spine will extend & head will slightly flexed and shoulder or upper
body will move toward feets
• Or when the patient tilt the pelvis posteriorly alignment of body
segment become normal
Result :
>There is little or no movement seen in cervical spine,head & shoulder
> If patient experience low back pain while doing this then the amount
of pelvic tilt can be reduced
13. Cont,
(B) Diaphragmatic breathing with paired lower extremity movement:
position of patient is similar to that of first exercise.
It is performed in two stage
First stage : patient lying supine with knee extended & hip externally
rotated and slightly abducted. Breathing pattern is same as first
exercise
Second stage : patient is lying supine and follow the same pattern of
Breathing as demonstrate in first exercise. In addition there is external
rotation of hip during inhalation & internal rotation during exhalation.
14. Cont,
Result :
> During extension there is a full body stretch occur.
Some patient may experience in performing this
extended pose then place a rolled towel under
knee to slightly flex the knee.
15. (C) First rib mobilization with ball &
stick: Patient is supine with ball is in
posterior aspect of 1st rib and the
stick end touching the wall.
As the patient inhale along with
anterior tilting of pelvis.pushes the
patient away from ball & vice versa.
This exercises combine the effect of
diaphragmatic Breathing with
caudal mobilization of 1st rib.
16. (D) Supine breathing with air bag : It
is performed in 3 stages. Patient
position is same and breathing
pattern is also same.
First stage : air bag is placed under
hip
Second stage : air bag is placed
under lumbar spine
Third stage : air bag is placed under
thoracic spine
17. Seated ball exercise
• It is performed in 3 stages
(A)Seated ball exercise : patient is in
sitting over exercise ball with
back straight and head facing
forward. Patient is instructed to
initiate the diaphragmatic
breathing while moving the ball
in forward – backward direction,
side to side direction, circulatory
direction.
18.
19. (B) Seated ball with pelvic tilt :
Patient sit over the exercises ball
and Tilt the pelvis anteriorly when
inhale and vice versa
https://youtu.be/Y2TLxsGVcU4?si=
W8V7B6tabIZneVyV
20. (C) Supine ball exercise: First patient
sit over ball with back straight
(thinker pose). By sliding back over
ball. During exhalation patient
extend his neck and arms backward
and while inhaling regain previous
pose in diaphragmatic
pattern.https://youtu.be/Y2TLxsGVc
U4?si=W8V7B6tabIZneVyV
21. Foam roll exercises &
thoracic mobilization
• Patient lying supine over foam roller
with hips flexed so that feets touches
the ground and place upper
extremity folded so that scapula
remain protracted and ribcage or
spine is fully exposed. Patient can
use a towel roll to support head if
uncomfortable. Then instruct the
patient to slowly inhale via nose and
then exhale in diaphragmatic pattern
while doing this they can roll the
roller to move laterally
22. Cont,
• Transverse foam roll exercises: patient
lying over roller at mid scapular level and
hands placed below the neck to support
head. Thoracic spine may be extended or
flat and hips or knee flexed so that feets
touches the ground. Patient my touch or
not touch there buttocks to ground.
Patient is instructed to roll upward or
downward while doing diaphragmatic
breathing. Rolling should be done
between inferior angle of scapula to
upper thoracic spine.
• https://youtu.be/NS73eSohTbc?si=AU2fy
-esFN5APsrT
23. • Three inch roller at sacrum and
lumbothoracic spine : Place a
3inch diameter roller at sacrum
and instruct the patient to laterally
rotate the knee After this patient
is asked to place roller at L5-S1
level and asked to roll till lower
thoracic spine to sacrum. Caution
should be considered if patient
has low back condition or spine
disease. You can place a wedge
below hip to flaten lower spine
24. Strengthening exercises
• Strengthening exercises for home are not advised ultil patient
condition stabilized.
• Specific exercises should be selected based on patient tolerance
• Scapular & rotator cuff strengthening should be done
• Bicep and tricep crul may be added
• Slowly patient progress to lift weight in over head exercise
• Push ups or pull ups added later in program as per patient need
• Core strengthening or low extremity strengthening may be done as
per patient need.
25. Stretching & neural
mobilization
• Nerve Stretching & nerve flossing
technique are directed
• It is not recommended that to
continue nerve Stretching
exercises along with strengthening
exercises
• https://youtu.be/oYOASLgip28?si=
bb6CsMVuJ_nSmpu_
26. Postural training
• Ask patient to sit with back
straight to improve breathing
pattern
• Slouched sitting is avoided
because it may compress the
nerves & abdomen
• It is found that thinker position is
beneficial
27. Cardiovascular
training
• It is recommended to walk 3 to 4
times a day 20 min at 3mph
• Help to reduce pain & enhance
arm swinging
• It include myofacial
release,Trigger point
therapy,Cross fiber
friction,Stripping, gentle passive
stretching
Manual therapy
29. Congenital Torticollis[Neck region]
• It is the condition in which sternocleidomastoid
muscle gets contracture.so that neck move to the
opposite side by the pulling action of tightened scm.
• Tumor Palpable at birth or during first two
Week of life.
• More common on right side.
• Usually contracture develop at site of clavicle
Attachment
• It attain maximum size in 1-2 month.
31. Physiotherapy management
• Passive stretching- Physiotherapists often teach parents how to
perform passive stretching exercises to gently stretch the tight neck
muscles. These stretches should be done multiple times a day. Stretch
include lateral rotation & flexion.
• Active Range of Motion Exercises: As the baby gets older, active range
of motion exercises can be introduced to encourage the infant to
move their head in both directions.
• Tummy Time: Placing the baby on their stomach when awake and
supervised helps in developing neck strength and control.
• Positioning: Proper positioning of the baby during feeding, sleeping,
and playtime is crucial. Using a headrest or pillow to support the non-
affected side can help.
32. Continue
• Parent Education: Educating parents about the condition, the
importance of consistent home exercises, and monitoring the baby’s
progress is a key aspect of physiotherapy.
• Orthotic Devices: In some severe cases, orthotic devices like collars or
helmets may be recommended to help maintain proper head
position.
• Transcutaneous Electrical Nerve Stimulation (TENS): TENS units
deliver low-level electrical currents to the skin’s surface, which may
help with pain relief in cases where congenital torticollis causes
discomfort. It could be used in combination with other physical
therapy techniques.
• Electrical Muscle Stimulation (EMS): EMS can be used to facilitate
muscle contractions and might have a role in strengthening and re-
educating the neck muscles in congenital torticollis, especially in older
children.
33. Continue
• Heat Therapy: Although not strictly electrotherapy, the application of
moist heat through hydrocollator packs or warm compresses may
help relax tight neck muscles and improve the effectiveness of
stretching exercises.
• Ultrasound Therapy: Ultrasound therapy can promote tissue
relaxation and potentially aid in reducing muscle tension. It may be
used in conjunction with manual therapy techniques.
• Kinesio taping : To apply kinesio tape to the SCM: on the affected
side, place tape from insertion to origin of SCM with 5-10% tension;
on the unaffected side place tape from origin to insertion with 10-
15% tension
34. Continue
• https://youtu.be/LxGenW5EHxU?si=Px_7cLKDckTkLN5a ( for stretch)
• https://youtu.be/uLTv1_j1eMQ?si=QJn9oZQm06LFZVZa( for orthotic)
• https://youtu.be/zsGtgofNJuw?si=Gnma_POmeyJbURPD ( for kinesio
taping)
• Home care advice : place toys/decorations to encourage infant to turn
to other side
• position the crib or changing table, so the infant must turn to the
other side to see / interact with caregivers
35. Coxa vara
• Coxa vara is a deformity of the hip, whereby the angle between the
head and the shaft of the femur is reduced to less than 120 degrees.
This results in the leg being shortened and the development of a limp.
• It cause adduction and external rotation of hip
• Idiopathic
• congenital: mild or severe coxa vara, with associated congenital
anomalies: see associations
• developmental: progressive, usually appearing between the ages of
two and six years, with characteristic radiographic features
• rachitic: usually associated with active rickets
• adolescent: secondary to the slipped capital femoral epiphysis
• traumatic: usually following fracture of the femoral neck (rare in
children)
•
36. Continue
• Inflammatory: secondary to tuberculosis or other infection
• secondary to other underlying bone diseases such as:
• osteogenesis imperfecta
• cretinism
• dyschondroplasia
• Paget’s disease
• osteoporosis
Symptoms:
• It restrict Abduction,internal rotation
• Pain in the leg and/or hip
• A one-sided limp or “waddling walk”
• Stiffness when trying to move the leg out
• A slight difference in leg length
37. Physiotherapy management
• Post operative pain,oedema & swelling: Cryotherapy, kinesiotaping, soft tissue
mobilization
• Range of Motion Exercises: Physiotherapists will work on improving the range of
motion in the affected hip joint through gentle and controlled exercises. These
exercises help maintain flexibility and prevent joint stiffness. Emphasizes will be
given to increase internal rotation & abduction. Hot packs, soft tissue massage
and NMES should be done
• Strengthening Exercises: Strengthening the muscles around the hip joint,
especially the abductors, adductors, and gluteal muscles, can help provide
stability and support for the hip. Strengthening exercises may involve resistance
bands or bodyweight exercises.
38. Cont,
• Balance training: Static & dynamic balance training should be given
• Stretching: Gentle stretching exercises can help alleviate muscle tightness
and improve hip mobility. These may include stretches for the hip flexors,
hamstrings, and quadriceps.
• Assistive Devices: In some cases, crutches or other assistive devices may be
recommended to reduce the load on the affected hip joint and improve
mobility
• Gait Training: Physiotherapists may focus on correcting walking and
standing posture to alleviate stress on the hip joint and promote more
efficient movement patterns. Re-education in walking to eliminate pelvis
drop and waddling gait
39. Congenital talipes equinovarus
• Congenital talipes equinovarus, also known as clubfoot, is a
congenital condition in which a baby is born with one or both feet
turned inward and downward.
Types of CTEV
40.
41.
42. Physiotherapy management
• Ponseti Method or kite method: The Ponseti method is the most widely used
technique for treating clubfoot. It involves a series of manipulations, followed
by casting of the foot in an improved position. This process is repeated over
several weeks to gradually correct the deformity.
• Stretching Exercises: Physiotherapists teach parents or caregivers how to
perform gentle stretching exercises on the baby’s foot to maintain flexibility
and prevent recurrence.
• Casting: After each manipulation, a cast is applied to maintain the corrected
position and gradually shift the foot to a more normal alignment.
• Bracing: Once the foot is corrected, a brace (commonly the Denis-Browne
bar) is used to maintain the correction. This is usually worn for a few years,
especially at night.
43. Pes cavus
• Pes cavus is a deformity
characterized by an excessively
high longitudinal arch that results
from an equinus position of the
forefoot in relation to the hind
foot
• In this condition finger can be
slipped under the navicular bone
and it penetrates a distance of
greater than 2 cm from the
vertical edge of the foot.
44. Cause of pes cavus :
• Congenital
• Acquired: neurological, orthopedic &
neuromascular condition
• Muscle imbalance
• Muscle weakness
• Club foot
• Post traumatic bone malformation
• Contracture of calf
• Charcot-Marie-Tooth (CMT) disease, spinal
dysraphism, polyneuritis, Intraspinal
tumors, poliomyelitis, syringomyelia,
Friedreich ataxia, cerebral palsy, and spinal
cord tumors, can cause muscle imbalances
that lead to elevated arches
46. Physiotherapy management
• Correction of the primary deformity which is equinus and pronation
of the foot is done first. Secondary deformities like contracted plantar
fascia, clawed toes and varus of the heels are corrected next.Early
stages Require conservative line of treatment.Late stages Surgery is
required and it consists of soft tissue release in children and bony
surgeries in adults.
• Lateral heel cup orthotic & High arched shoes are prescribed to
prevent rubbing of the foot.
• Bracing is given if foot drop also occur.
• If patient has sensory defect due to neurological condition Plastazote
lining in brace is provided
48. • For increasing flexibility & ROM: contrast bath to relief stiffness,
Stretching of gastrocnemius , plantar fascia & tibialis posterior, Joint
mobilizations, ROM exercise.
• For increasing muscle strength: Strengthening exercises of peroneal
muscle & tibialis anterior is beneficial
• For reducing pain : Cryotherapy after therapy to restore damage &
prevent inflammatory soreness and hot packs or electrical stimulation
• For skin integrity: patient edu & refer to skin specialist
• Balance & gait training : by using balance bord & assistive devices are
given to prevent fall
49. • Functional Training: as per patient
need task are given.
• Night splinting & casting are done
• https://youtube.com/shorts/gw8
wipktv1k?si=CwyzBIlecvrICw2M
50. Pes planus
• Disorder of foot characterized by
loss of medial longitudinal arch of
foot
• Also know as flat foot
53. • Strengthening exercises:To
prevent valgus and
flattening of the anterior
arch, muscles such as the
anterior and posterior
tibialis muscles, the flexor
hallucis longus, the intrinsic,
the interosseus plantaris,
and the abductor hallucis
are strengthened.
54. Links
Strengthening of tibialis posterior-
https://youtu.be/AMasoQG4Id0?si=k--bmTQaJ0y0lh6-
Strengthening of tibialis anterior -
https://youtu.be/CZhPw__uulw?si=yFQR0kww3rP69n6E
Strengthening of peroneal muscles-
https://youtube.com/shorts/gw8wipktv1k?si=NSwwUu1PokV_4jYq
Strengthening of Flexor hallucis longus-
https://youtube.com/shorts/zz8r9_F9jKI?si=P_Oy8unGRpKnro7-
55. Cont,
• Arch lift /short foot
exercisehttps://youtu.be/vcx_NNR7b1k?si=yEck0qqu0ZC74mN7
• Towel crul exercises
• Stair arch raise
https://youtube.com/shorts/Ur4PR_vXuxs?si=wulPltP9vTuHTKyN
• For proprioception-
1. Toe & heel walking
2. Single leg weight bearing
3. Toe extension & Toe spreading
56.
57. • Kinesio taping -
https://youtu.be/ZLtAUy6GhNs?si
=ITI7CGiu5vT3u98T
• Extra arch support also used
58. Home care advice
• Encourage patient to walk on outer edge of foot
• Encourage to walk over sand
• Advice for hot water immersion exercise
• Within cast slight movement of moveable joint is encouraged
• Procedure to make cast -
https://youtu.be/NI6Dt9Ud9G0?si=uEqaW3NSC_Xnr_NM
• Children who are not engage in physical activity should be
encouraged to maintain enough strength of muscle to maintain arch
• Adolescents whose foot is not developed should be advised to not
participate in overloaded activity
59. Cont,
• They could engage in high leg lifting, jumping activities (such as rope
skipping, long jump, high jump, vertical take-off, etc.), and climbing
activities (such as climbing ladders, using balance beams, rope
climbing, pole climbing, etc.) to fully exercise the muscles and
ligaments of the arch of the foot
• Tibialis posterior muscle was strengthened with resistance band, 3-4
sets and 10 repetitions per set, stretching of iliopsoas was in 30-
second hold each time and three times in total. Towel curl exercise
was performed 100 repetitions.
• Some research say hip & knee strengthening improve foot pressure