This document discusses the role and function of proteins as well as their biological value. It outlines that proteins are primarily used in the body to build, maintain and repair tissues. They also produce enzymes, provide structure, act as hormones, store substances, and help with muscle contraction and blood coagulation. The biological value of a protein refers to the percentage of absorbed nitrogen that is retained in the body, and is a measure of protein quality. High biological value proteins include meat, eggs, milk, fish and cheese, while low biological value proteins include cereals, nuts, pulses and bread.