This document discusses different approaches to concurrency including operating system processes and threads, green threads, and lightweight processes as used in Erlang, Elixir, Go, and other languages. OS processes have separate memory but are expensive while threads share memory and can block each other. Green threads are scheduled by a virtual machine instead of the OS but cannot use multiple CPUs. Erlang processes are lightweight, isolated processes managed by the VM rather than the OS which allows for easy scaling and fault tolerance through message passing.