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Prezentacja
1. My name Żaneta. I am tall girl. I am blond hair. I wear glasses. Every day I go to school. I go
shopping every Saturday. I going to the cinema with
my friend weekly. Every Sunday visited grandmother and grandfather with my Mum and
Dad and my younger sister.
In free time I reading a books. I recently read The Vampire Diaries and The Last Song.
I like to eat healthy food. Described below is the concept of healthy nutrition.
2. I like reading books and watch TV series like The Vampire Diaries.
I like going for walks with my friends or play basketball. In free time I talking on skype with
my friend.
3. Some important principles of healthy eating:
•Eat regularly
•Take care of a variety of meals
•Avoid excessive amounts of fat and cholesterol
•Eat lots of vegetables and fruits
•Eat healthy carbohydrates and pulses
•Drink water
•Avoid excess salt
•Keep moderation in alcohol consumption