Ada

3. Crossfit is a new fast growing fitness
sport/lifestyle/movement. It combines
gymnastics with weightlifting, with combat
sports, with running, swimming, cycling,
rowing, normally in the same workout. The
goal is to achieve elite total body fitness
including strength, endurance, balance,
agility, flexibility, and accuracy.

4. I cook healthy food, for example for
breakfast I eat oatmeal with bananas,
omelette with vegetables. I drink lemon juice
or water.