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1) The document discusses heart disease (also called coronary artery disease), which occurs when the coronary arteries become narrowed due to plaque buildup, limiting blood flow to the heart. 2) It identifies several major risk factors for heart disease, including high cholesterol, smoking, high blood pressure, diabetes, obesity, physical inactivity, and excessive alcohol consumption. 3) The document provides recommendations for preventing heart disease through a healthy diet low in saturated fat and cholesterol, regular exercise, not smoking, and monitoring key health numbers like cholesterol, blood pressure, and blood sugar levels.










































