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SUPPORT
STRATEGIES/COMMUNITY
MENTAL HEALTH RESOURCES
Here are some strategies for supporting someone with mental health concerns:
• Encourage the person to seek help and support from an adult.
• Spend time with the person, listen to his/her concerns.
• Be hopeful; help them feel like their life will get better.
• Stand by them. Invite your friend, keeping busy and staying in touch with friends
will help your friend feel better, when they are ready.
• Learn as much as you can so that you understand what is going on.
• If you are a close friend or family member of someone with a mental health
problem, make sure that you get help as well. Talk to someone about what is
happening. This will help you be a better support person.
• Put the person’s life before your friendship. If the person mentions thoughts of
suicide, don’t keep it secret, even if the person has asked you to.

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Presentation.pptx

  • 2. Here are some strategies for supporting someone with mental health concerns: • Encourage the person to seek help and support from an adult. • Spend time with the person, listen to his/her concerns. • Be hopeful; help them feel like their life will get better. • Stand by them. Invite your friend, keeping busy and staying in touch with friends will help your friend feel better, when they are ready. • Learn as much as you can so that you understand what is going on. • If you are a close friend or family member of someone with a mental health problem, make sure that you get help as well. Talk to someone about what is happening. This will help you be a better support person. • Put the person’s life before your friendship. If the person mentions thoughts of suicide, don’t keep it secret, even if the person has asked you to.