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The document discusses health and provides tips to maintain both mental and physical health. It defines health as a state of mental, physical and social well-being. Mental health includes our emotional, psychological and social well-being and affects how we think, feel and act. Some tips provided to maintain mental health include keeping learning, using all senses, believing in yourself, prioritizing brain use and repeating what you want to know. Tips for physical health include thinking positively, eating vegetables daily, exercising regularly, and maintaining a balanced diet.
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The droplets have a tendency to conglomerate to one big mass, but on being shaken they fall apart into countless little droplets again. It is used to ignite explosives, like mercury fulminate, the explosive character is one of its general themes.
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Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
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5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
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- 2. WHAT IS HEALTH? • THE STATE OF BEING MENTALLY, PHSICALLY AND SOCIALLY WELL IS CALLED HEALTH.
- 3. WHAT IS MENTAL HEALTH • MENTAL HEALTH INCLUDES OUR EMOTIONAL, PSYCHOLOGICAL, AND SOCIAL WELL-BEING. IT AFFECTS HOW WE THINK, FEEL, AND ACT.
- 4. TIPS TO MAKE YOUR MIND HEALTHY • KEEP LEARNING • USE ALL YOUR SENSES • BELIEVE IN YOURSELF • PRIORITIZE YOUR BRAIN USE • REPEAT WHAT YOU WANT TO KNOW • SPACE IT OUT
- 5. TIPS TO MAKE BODY HEALTHY • HEALTHY BODY IS KEY TO YOUR SUCCESS AND YOUR BODY SHOULD BE ALWAYS HEALTHY. LET US SEE SOME TIPS ON IT
- 6. THINK POSITIVE AND FOCUS ON GRATITUDE • RESEARCH SHOWS A HEALTHY POSITIVE ATTITUDE HELPS BUILD A HEALTHIER IMMUNE SYSTEM AND BOOSTS OVERALL HEALTH. YOUR BODY BELIEVES WHAT YOU THINK, SO FOCUS ON THE POSITIVE.
- 7. EAT VEGETABLES • YOU SHOULD EAT GREEN LEAFY VEGETABLES THAT HAVE A GOOD EFFECT ON YOUR BODY AND MIND AND MAKE YOU HEALTHIER
- 8. EXERCISE • EXERCISE DAILY TO BE FIT
- 9. BALANCED DIET • LASTLY WE WILL SAY, YOU SHOULD EAT A GOOD BALANCED DIET THAT HAVE A GOOD IMPACT ON YOUR BODY , HAS A POSITIVE EFFECT AND HELP YOU MAKE YOUR BODY STRONGER
- 10. THANK YOU FOR WATCHING THIS PRESENTATION
- 11. CREDITS AND PROJECT MEMBERS ROLL NO. NAME 10 ATHARVA DANDGAVHAL 11 DARSHIKA THAKUR 12 DEVANSH GHADLING 13 DIVYA KULKARNI 15 KRISH MANIYAR (PRESENTATION MAKER) 16 LOKESH PAWAR MADE BY CLASS VIII-B STUDENTS… ROLL NO. 1 TO 16 GROUP NO. 2