This document outlines instructions for completing two independent online sessions between now and April 20th. It instructs participants to work with a 'buddy' on some tasks before the second session. It provides links to access the sessions and reminds participants to leave comments in an evaluation box at the end of each session before logging off. The second session will focus on skills for online guidance and using email for guidance. The third session will cover social media like Twitter and Facebook, online chat using wikki, and online safety. A final session for all participants is scheduled for April 20th from 1-2pm.