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The document discusses different types of forces including contact and non-contact forces, internal and external forces, and balanced and unbalanced forces. A force is defined as an influence that can cause a stationary body to be set in motion or change the speed or direction of a moving body. Contact forces require touching an object while non-contact forces act without touching. Internal forces are exerted from within a body and external forces are exerted from outside a body. Balanced forces have a net resultant of zero while unbalanced forces do not have a net resultant of zero.










