This document discusses the power of positive thinking and its role in achieving happiness and success in life. It provides tips on developing a positive attitude including speaking positively, avoiding negative people, enjoying inspiring music, treating challenges as opportunities, having faith in yourself and learning from failures. Maintaining a positive outlook involves focusing on solutions rather than problems and expecting the best outcome.
This document provides information about stress, its causes, effects, and management. It discusses how stress is the body's reaction to any demand placed upon it and can be caused by external stressors or internal stressors like negative thinking patterns. prolonged stress can lead to health issues like ulcers, asthma, high blood pressure, and heart disease. It suggests managing stress through prioritizing tasks, not making money the top priority, finding time for exercise and rest, and developing a mindset of knowing "this too shall pass." Stress management is important for maintaining health and well-being.
These slides were used during a Family Camp at Mt. Carmel Ministries in Minnesota. We explored how to overcome the stigma of mental health and journey with God through the challenges of Anxiety, Anger, Depression, Grief, and Joy. The content was first presented as a sermon series at Easter Lutheran Church, Eagan, MN. www.easter.org.
This document discusses different types of addictions, both traditional and modern. It notes that before addictions, problems caused stress, and people turned to substances or behaviors to temporarily escape problems without solving them. This created a cycle of seeking heightened sensations through increased doses. It describes common traditional addictions like drugs, alcohol, and gambling. Modern addictions discussed include cell phone, social media, internet, shopping, and relationship addictions. The document provides biblical perspectives on addiction and how to overcome through surrendering to God, confessing to others, and declaring freedom through Christ.
The document discusses the book of Habakkuk and how it addresses three questions over three chapters. Chapter 2 focuses on what gives people confidence and stability when facing a troubled world. It outlines six acts of will and five warnings or consequences. It also discusses three things we must know: man's purpose is to glorify God, but he is prone to pride and sin; sin progresses through deception, intoxication, addiction, and consequences that affect others; and power comes from God.
These slides are for a talk I gave at the Alpha Leadership Week in London on 13 May 2013. I focussed on 'leading from the middle'. We also talked about 'EXPOSED - Shining a light on corruption' http://www.exposed2013.com and Unashamedly Ethical http://www.unashamedlyethical.com You can find the video that is referenced in slide two here <https: />
In this course, Rev. Samson dwells on one of the pitfalls of successful leadership. He carefully highlights practical checks every individual should note in order to overcome the ensnaring trap of appluse.
For heidi 3 9-2017 dr. rubenzer power point for happier days choose to be po...Dr. Ron Rubenzer
This document provides tips for maintaining a positive mindset during the holidays and times of stress. It recommends focusing on gratitude, peace, joy and love. It discusses how Captain Sully maintained a calm attitude during the Miracle on the Hudson plane landing. Stress management techniques include deep breathing, relaxation, spending time with positive people and choosing order over chaos. The document promotes having an attitude of gratitude and choosing to think responsibly to rise above challenges in a peaceful manner.
This document provides information about stress, its causes, effects, and management. It discusses how stress is the body's reaction to any demand placed upon it and can be caused by external stressors or internal stressors like negative thinking patterns. prolonged stress can lead to health issues like ulcers, asthma, high blood pressure, and heart disease. It suggests managing stress through prioritizing tasks, not making money the top priority, finding time for exercise and rest, and developing a mindset of knowing "this too shall pass." Stress management is important for maintaining health and well-being.
These slides were used during a Family Camp at Mt. Carmel Ministries in Minnesota. We explored how to overcome the stigma of mental health and journey with God through the challenges of Anxiety, Anger, Depression, Grief, and Joy. The content was first presented as a sermon series at Easter Lutheran Church, Eagan, MN. www.easter.org.
This document discusses different types of addictions, both traditional and modern. It notes that before addictions, problems caused stress, and people turned to substances or behaviors to temporarily escape problems without solving them. This created a cycle of seeking heightened sensations through increased doses. It describes common traditional addictions like drugs, alcohol, and gambling. Modern addictions discussed include cell phone, social media, internet, shopping, and relationship addictions. The document provides biblical perspectives on addiction and how to overcome through surrendering to God, confessing to others, and declaring freedom through Christ.
The document discusses the book of Habakkuk and how it addresses three questions over three chapters. Chapter 2 focuses on what gives people confidence and stability when facing a troubled world. It outlines six acts of will and five warnings or consequences. It also discusses three things we must know: man's purpose is to glorify God, but he is prone to pride and sin; sin progresses through deception, intoxication, addiction, and consequences that affect others; and power comes from God.
These slides are for a talk I gave at the Alpha Leadership Week in London on 13 May 2013. I focussed on 'leading from the middle'. We also talked about 'EXPOSED - Shining a light on corruption' http://www.exposed2013.com and Unashamedly Ethical http://www.unashamedlyethical.com You can find the video that is referenced in slide two here <https: />
In this course, Rev. Samson dwells on one of the pitfalls of successful leadership. He carefully highlights practical checks every individual should note in order to overcome the ensnaring trap of appluse.
For heidi 3 9-2017 dr. rubenzer power point for happier days choose to be po...Dr. Ron Rubenzer
This document provides tips for maintaining a positive mindset during the holidays and times of stress. It recommends focusing on gratitude, peace, joy and love. It discusses how Captain Sully maintained a calm attitude during the Miracle on the Hudson plane landing. Stress management techniques include deep breathing, relaxation, spending time with positive people and choosing order over chaos. The document promotes having an attitude of gratitude and choosing to think responsibly to rise above challenges in a peaceful manner.
The document provides advice on how to live an amazing life despite experiencing adverse life-changing events. It recommends focusing on the things one can still control by having faith in yourself, discipline, determination, and a strong will. It suggests envisioning an end goal and breaking it down into daily action steps in areas like knowledge, nutrition, exercise, attitude, and engagement. Maintaining a support system is also emphasized to help commit to improving one's life.
The document discusses the causes and effects of stress. It states that stress is caused by a variety of factors in modern life like rapid change, peer pressure, health issues, and work-life imbalance. It then describes how stress can negatively impact people's physical and mental health by leading to issues like anxiety, insomnia, hypertension and more. Finally, it recommends practicing yoga and meditation, especially chanting the Hare Krishna maha mantra, to help control the mind and nourish the soul, thereby finding relief from stress.
This document summarizes a session on living a moral life according to Christian teachings. It discusses findings from the Harvard Study of Adult Development that the most important factor for well-being is strong relationships, rather than wealth or fame. It also provides wisdom from religious figures like Pope Francis and Mark Twain on cultivating good relationships, forgiveness, kindness and living purposefully. The overall message is that according to Christian faith, the "good life" involves loving God and others through service, conscience and seeking forgiveness when needed.
This document provides advice and encouragement for living life to the fullest by maintaining 100% energy, enthusiasm, and effort. It discusses maintaining integrity, developing resilience in the face of challenges, focusing thoughts positively, and constantly reinventing oneself. Key recommendations include performing self-analyses to identify strengths and opportunities, finding one's purpose or "ikigai", and remembering that energy and enthusiasm lead to happiness. The overall message is to seize each day and give your all in every endeavor.
Discussion slides pertaining to key realizations about destiny and the triggers to activate one's destiny and having a great life full of adventure and excitement.
Karolyne Williams explored some findings from Positive Psychology, and considered whether our typical strategies to achieve happiness are likely to work in this Psychology Festival of Learning talk.
The document provides a summary of Robin Sharma's book "The 5 AM Club". Some key points include:
- Sharma advocates waking up at 5 AM to maximize productivity and focus through exercising, reflecting, and learning in the early morning hours.
- He outlines scientific reasons why the early morning hours boost creativity and offers habits like journaling to capitalize on this focused time.
- The book also details strategies for developing powerful habits through triggers, rituals, and rewards and maintaining success over the long term.
This document discusses factors that contribute to happiness and their relationship to other values like wealth, health, and success. Key points include:
1) A 2003 study found that happiness was rated as more important than other values like health, wealth, and attractiveness. Happiness was also rated higher than heaven.
2) Research shows that happiness leads to higher income, better work outcomes, more satisfying relationships, better health, and longer life.
3) Factors that contribute to happiness include self-knowledge, having a purpose, healthy relationships, gratitude, and living authentically according to one's values. Barriers include unrealistic expectations and taking things too personally.
4) Creating one's own happiness
This document discusses factors that contribute to happiness and their relationship to success, health, and other life outcomes. Key findings from research on happiness include:
1) Happiness was rated as more important than wealth, health, or attractiveness in a large survey.
2) Happier people experience higher income, better work performance, more satisfying relationships, improved health, and longer life.
3) Characteristics like self-acceptance, having purpose, strong relationships, gratitude, and living authentically correlate with happiness. Managing stress and thoughts also impacts happiness levels.
4) Creating synthesized happiness through perspective and attitude is possible according to research on how people rationalize positive and negative life events. Choosing
1) The document provides tips and strategies for improving mindset and lifestyle habits related to health, fitness, and personal development. It discusses the importance of awareness, evaluating one's values and priorities, and changing limiting beliefs.
2) Rationalizations and belief systems that hold people back are examined, and exercises are provided to identify them and envision more empowering beliefs.
3) Adopting a growth mindset and taking action towards goals, no matter how small, is emphasized as key to achieving success and fulfillment.
This document discusses the negative impacts of substance abuse and mental health issues, and provides strategies for recovery. It notes rising rates of psychiatric hospitalizations, addictions, domestic violence, disability, and more. It then outlines eight secrets to recovery, which include finding role models, shifting perspective, developing emotional intelligence, focusing on physical health, finding purpose, working within one's purpose, learning about energy/vibrations, and participating in an 8-week recovery incubator program. The document promotes surrounding oneself with visionaries and hearing stories from peers about overcoming challenges.
The document discusses the importance of having a positive attitude. It provides examples of how attitude can impact success and gives steps for developing a positive attitude, such as changing one's focus, developing gratitude, and continuous self-improvement. Maintaining discipline and optimism are also emphasized as being important for cultivating a positive outlook.
The document discusses the importance of having a positive attitude. It provides examples of how attitude can impact success and gives steps for cultivating a positive attitude, such as changing one's focus, developing gratitude, and starting each day with a positive thought. It also contrasts winners with losers and discusses the importance of discipline.
This document outlines 10 things Dr. Timothy Lau has learned from his patients about happiness. It discusses how winning the lottery may initially make people happy but often damages relationships. It also explains how people can find joy even after suffering tragedies like becoming paralyzed or blind. Having less materially can help people focus on what's truly important. While pleasure and happiness are often conflated, true happiness comes from living a meaningful life and dedicating oneself to a greater cause, not from directly pursuing pleasure.
Every Action and Emotion is preceded by a Thought. Remember my dear Friends that Life Success is Mental Game and You WIN WITH YOUR POSITIVE THOUGHTS You can change your Future by simply changing how you THINK about it?
Heartfelt feelings will automatically radiate through your actions and words and shall open the door for good things to flow positively into your life.Search InnerMap of Heart for Mind 易 Power
律♂️LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND 易 ️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Passionate Coach, Mindful Speaker and Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your Giant Within .
How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your Heart ,but you become a MASTER to your Emotions, and Successful life.
TO JOIN ME Please Fill this Form https://forms.gle/KHiuUdBdmA2dw2Ri7
You can reach out to me on WhatsApp+919726351246
If you ever felt that your productive time is wasted on routine WhatsApp messages and routine replies then Search InnerMap of Heart for Mind Power易” is the solution. In This training program you will learn to create your own Virtual Assistant.
The document discusses how happiness is a choice and within our control through our state of mind and willingness to change. It summarizes research that found the top factors for happiness are strong relationships, having purpose and meaning, helping others, and a sense of control. While genetics and circumstances influence happiness, up to 40% is determined by intentional activities. The brain can rewire itself, so we can overcome ruts and change habits to enhance positive moods and lasting happiness.
This document discusses the importance of maintaining a positive attitude. It states that attitude determines the success of individuals, organizations, and countries. A positive attitude can help a person become more productive and make positive contributions to their family and society, while a negative attitude can lead to bitterness, resentment, and poor health. The document provides examples and tips for cultivating a positive attitude, such as focusing on positives, being grateful, continuous learning, and starting each day with an optimistic thought. It also discusses the benefits of discipline and maintaining discipline through loving firmness. Overall, the document emphasizes that attitude and discipline are crucial for success and well-being.
Most of our frustrations and disappointments arise from when we feel we do not contribute anything to life or when we are not important. Discover your Authentic self and unlock the potential to make a difference in this world.
Cathy Taylor, LPN, BA, presented on laughter and stress management in her presentation Stress in the 21st Century, at the Wisconsin Women's Health Foundation's 2013 annual Gathering event in Marshfield, WI.
The document discusses the idea that a better future awaits humanity if we learn to master "knowing the moment" and good timing. It argues that acquiring self-awareness, controlling emotional reactions, anticipating the future, learning patience, and understanding other perspectives are key to making the most of opportunities and leading to a brighter world. While the present has issues, focusing on personal growth and positivity can help realize a better life and transform society for the better.
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
Iván Bornacelly, Policy Analyst at the OECD Centre for Skills, OECD, presents at the webinar 'Tackling job market gaps with a skills-first approach' on 12 June 2024
The document provides advice on how to live an amazing life despite experiencing adverse life-changing events. It recommends focusing on the things one can still control by having faith in yourself, discipline, determination, and a strong will. It suggests envisioning an end goal and breaking it down into daily action steps in areas like knowledge, nutrition, exercise, attitude, and engagement. Maintaining a support system is also emphasized to help commit to improving one's life.
The document discusses the causes and effects of stress. It states that stress is caused by a variety of factors in modern life like rapid change, peer pressure, health issues, and work-life imbalance. It then describes how stress can negatively impact people's physical and mental health by leading to issues like anxiety, insomnia, hypertension and more. Finally, it recommends practicing yoga and meditation, especially chanting the Hare Krishna maha mantra, to help control the mind and nourish the soul, thereby finding relief from stress.
This document summarizes a session on living a moral life according to Christian teachings. It discusses findings from the Harvard Study of Adult Development that the most important factor for well-being is strong relationships, rather than wealth or fame. It also provides wisdom from religious figures like Pope Francis and Mark Twain on cultivating good relationships, forgiveness, kindness and living purposefully. The overall message is that according to Christian faith, the "good life" involves loving God and others through service, conscience and seeking forgiveness when needed.
This document provides advice and encouragement for living life to the fullest by maintaining 100% energy, enthusiasm, and effort. It discusses maintaining integrity, developing resilience in the face of challenges, focusing thoughts positively, and constantly reinventing oneself. Key recommendations include performing self-analyses to identify strengths and opportunities, finding one's purpose or "ikigai", and remembering that energy and enthusiasm lead to happiness. The overall message is to seize each day and give your all in every endeavor.
Discussion slides pertaining to key realizations about destiny and the triggers to activate one's destiny and having a great life full of adventure and excitement.
Karolyne Williams explored some findings from Positive Psychology, and considered whether our typical strategies to achieve happiness are likely to work in this Psychology Festival of Learning talk.
The document provides a summary of Robin Sharma's book "The 5 AM Club". Some key points include:
- Sharma advocates waking up at 5 AM to maximize productivity and focus through exercising, reflecting, and learning in the early morning hours.
- He outlines scientific reasons why the early morning hours boost creativity and offers habits like journaling to capitalize on this focused time.
- The book also details strategies for developing powerful habits through triggers, rituals, and rewards and maintaining success over the long term.
This document discusses factors that contribute to happiness and their relationship to other values like wealth, health, and success. Key points include:
1) A 2003 study found that happiness was rated as more important than other values like health, wealth, and attractiveness. Happiness was also rated higher than heaven.
2) Research shows that happiness leads to higher income, better work outcomes, more satisfying relationships, better health, and longer life.
3) Factors that contribute to happiness include self-knowledge, having a purpose, healthy relationships, gratitude, and living authentically according to one's values. Barriers include unrealistic expectations and taking things too personally.
4) Creating one's own happiness
This document discusses factors that contribute to happiness and their relationship to success, health, and other life outcomes. Key findings from research on happiness include:
1) Happiness was rated as more important than wealth, health, or attractiveness in a large survey.
2) Happier people experience higher income, better work performance, more satisfying relationships, improved health, and longer life.
3) Characteristics like self-acceptance, having purpose, strong relationships, gratitude, and living authentically correlate with happiness. Managing stress and thoughts also impacts happiness levels.
4) Creating synthesized happiness through perspective and attitude is possible according to research on how people rationalize positive and negative life events. Choosing
1) The document provides tips and strategies for improving mindset and lifestyle habits related to health, fitness, and personal development. It discusses the importance of awareness, evaluating one's values and priorities, and changing limiting beliefs.
2) Rationalizations and belief systems that hold people back are examined, and exercises are provided to identify them and envision more empowering beliefs.
3) Adopting a growth mindset and taking action towards goals, no matter how small, is emphasized as key to achieving success and fulfillment.
This document discusses the negative impacts of substance abuse and mental health issues, and provides strategies for recovery. It notes rising rates of psychiatric hospitalizations, addictions, domestic violence, disability, and more. It then outlines eight secrets to recovery, which include finding role models, shifting perspective, developing emotional intelligence, focusing on physical health, finding purpose, working within one's purpose, learning about energy/vibrations, and participating in an 8-week recovery incubator program. The document promotes surrounding oneself with visionaries and hearing stories from peers about overcoming challenges.
The document discusses the importance of having a positive attitude. It provides examples of how attitude can impact success and gives steps for developing a positive attitude, such as changing one's focus, developing gratitude, and continuous self-improvement. Maintaining discipline and optimism are also emphasized as being important for cultivating a positive outlook.
The document discusses the importance of having a positive attitude. It provides examples of how attitude can impact success and gives steps for cultivating a positive attitude, such as changing one's focus, developing gratitude, and starting each day with a positive thought. It also contrasts winners with losers and discusses the importance of discipline.
This document outlines 10 things Dr. Timothy Lau has learned from his patients about happiness. It discusses how winning the lottery may initially make people happy but often damages relationships. It also explains how people can find joy even after suffering tragedies like becoming paralyzed or blind. Having less materially can help people focus on what's truly important. While pleasure and happiness are often conflated, true happiness comes from living a meaningful life and dedicating oneself to a greater cause, not from directly pursuing pleasure.
Every Action and Emotion is preceded by a Thought. Remember my dear Friends that Life Success is Mental Game and You WIN WITH YOUR POSITIVE THOUGHTS You can change your Future by simply changing how you THINK about it?
Heartfelt feelings will automatically radiate through your actions and words and shall open the door for good things to flow positively into your life.Search InnerMap of Heart for Mind 易 Power
律♂️LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND 易 ️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Passionate Coach, Mindful Speaker and Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your Giant Within .
How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your Heart ,but you become a MASTER to your Emotions, and Successful life.
TO JOIN ME Please Fill this Form https://forms.gle/KHiuUdBdmA2dw2Ri7
You can reach out to me on WhatsApp+919726351246
If you ever felt that your productive time is wasted on routine WhatsApp messages and routine replies then Search InnerMap of Heart for Mind Power易” is the solution. In This training program you will learn to create your own Virtual Assistant.
The document discusses how happiness is a choice and within our control through our state of mind and willingness to change. It summarizes research that found the top factors for happiness are strong relationships, having purpose and meaning, helping others, and a sense of control. While genetics and circumstances influence happiness, up to 40% is determined by intentional activities. The brain can rewire itself, so we can overcome ruts and change habits to enhance positive moods and lasting happiness.
This document discusses the importance of maintaining a positive attitude. It states that attitude determines the success of individuals, organizations, and countries. A positive attitude can help a person become more productive and make positive contributions to their family and society, while a negative attitude can lead to bitterness, resentment, and poor health. The document provides examples and tips for cultivating a positive attitude, such as focusing on positives, being grateful, continuous learning, and starting each day with an optimistic thought. It also discusses the benefits of discipline and maintaining discipline through loving firmness. Overall, the document emphasizes that attitude and discipline are crucial for success and well-being.
Most of our frustrations and disappointments arise from when we feel we do not contribute anything to life or when we are not important. Discover your Authentic self and unlock the potential to make a difference in this world.
Cathy Taylor, LPN, BA, presented on laughter and stress management in her presentation Stress in the 21st Century, at the Wisconsin Women's Health Foundation's 2013 annual Gathering event in Marshfield, WI.
The document discusses the idea that a better future awaits humanity if we learn to master "knowing the moment" and good timing. It argues that acquiring self-awareness, controlling emotional reactions, anticipating the future, learning patience, and understanding other perspectives are key to making the most of opportunities and leading to a brighter world. While the present has issues, focusing on personal growth and positivity can help realize a better life and transform society for the better.
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
Iván Bornacelly, Policy Analyst at the OECD Centre for Skills, OECD, presents at the webinar 'Tackling job market gaps with a skills-first approach' on 12 June 2024
Main Java[All of the Base Concepts}.docxadhitya5119
This is part 1 of my Java Learning Journey. This Contains Custom methods, classes, constructors, packages, multithreading , try- catch block, finally block and more.
Communicating effectively and consistently with students can help them feel at ease during their learning experience and provide the instructor with a communication trail to track the course's progress. This workshop will take you through constructing an engaging course container to facilitate effective communication.
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
हिंदी वर्णमाला पीपीटी, hindi alphabet PPT presentation, hindi varnamala PPT, Hindi Varnamala pdf, हिंदी स्वर, हिंदी व्यंजन, sikhiye hindi varnmala, dr. mulla adam ali, hindi language and literature, hindi alphabet with drawing, hindi alphabet pdf, hindi varnamala for childrens, hindi language, hindi varnamala practice for kids, https://www.drmullaadamali.com
3. 3
FUNDAMENTALS OF LIFE
• WHAT IS THAT WE WANT IN LIFE.
• HOW DO WE GET IT
• WHAT IS THE ROLE OF POSITIVE
THINKING TOWARDS OUR ACTIONS
• WHETHER BODY IS CONFERRED
TO CHANGE
4. 4
WE ALL, IRRESPECTIVE OF
WHAT EVER WE DO IN LIFE,
NATURALLY, DESIRE TO OBTAIN
HAPPINESS AND ESCAPE PAIN
AND MISERY.
1.WHAT DO WE WANT IN LIFE
5. 5
IT IS THE PURPOSEFUL LIFE WHICH
WILL ENJOY THE HAPPINESS.
HAPPINESS IS NOTHING BUT STATE
OF MIND.
HAPPINESS IS NOT A MATTER OF
EXTERNAL BUT INTERNAL THINKING.
1.1 WHAT IS HAPPINESS
The purpose in life is the engine that powers our life. The fuel it
burns to move us forward is the passion of a mission.
IT HAS ITS ROOTS IN HUMAN
CONDUCT.
6. 6
AS PER SWAMI DAYA NAND: If some one wants
peace and happiness, let him perform the
AS PER SWAMI VIVEKA NAND: The secret of
whole existence is to have NO FEAR.
2.1HOW DO WE GET HAPPINESS
Means, let him perform such actions in
doing of which no such feelings as ;
FEAR, DISTRUST AND SHAME arise in
his soul.
deeds as practiced by good and true men
and as “approved by his soul”.
7. 7
F E A R
A
L
S
E
V
I
D
E
N
C
E
P
P
E
A
R
I
N
G
E
A
L
8. 8
2.2 CONCEPT OF HAPPINESS (REASONS
FOR SUFFERINGS -TEENAGERS) WILDMON
Means, placing materialism and self
indulgence high on our scale of values.
Our society is on HEDONISTIC BINGE:
(Primary aim of life is
SENSORY PLEASURE;
EAT DRINK & BE MERRY)
We have played down man’s
SPIRITUAL VALUES / NATURE
9. 9
Further, media no longer allow the child
to be a child by exposing them
continually to an adult world, which
is unfortunately, materialistic.
We have robbed children of their
privilege of childhood. They have been
told over and over again that :
THINGS BRINGS HAPPINESS
AND HAPPINESS IS THE CHIEF
GOAL IN LIFE
( WE, ALMOST ALL HAVE GROWN WITH THIS IMPRESSION )
10. 10
We have sold the youth, a big
lie, crude false hood. Many who
Now they have started:
Are smart to spot the lie have
dropped HEDONISM in
to Garbage.
‘loving life & doing some thing
good for others’.
11. 11
2.3 HOW FAR IS THE
PURSUIT OF WEALTH
A HEALTHY PURSUIT ?
Dr. WHITE,(PRESIDENT OF CORNELL
UNIVERSITY IN “1885” REPLIED
OUR SOCIETY IS AT PRESENT
PESTED WITH ‘4’ FATAL DISEASES.
• INDIFFERENCE • SCEPTICISM
• INFIDELITY •MATERIALISM
12. 12
GURU DATTA VIDYARTHI – IN HIS
SPEECH ADDED 5th
DISEASE AS
THIS IS A TYPE OF INSANITY, VERY
CONTAGIOUS.
“PECUNIOMANIA”
14. 14
• FITS OF POWER / PRIDE
• SUPERFICIAL INDEPENDENCE
• PARALYSIS
OF
MORAL / SPIRITUAL FACULTIES
• INFIRMITY
• INDOLENCE / LUXURY &
COMFORT
15. 15
GURU DATTA SUGGESTED
• WEALTH
• NOBLITY
• AGE (Experience in life)
• PROF. SKILLS
HONEST WORK
• KNOWLEDGE (WEALTH OF MIND)
THESE 5 THINGS TO BE RESPECTED
5TH
HIGHEST……………1ST
LOWEST
16. 16
2.4 WOULD NOT LIFE BE SIMPLY
WONDERFUL, IF WE HAD FEWER
BE THANKFUL TO GOD IF YOU
HAVE SOME PROBLEMS TO SOLVE.
“ON YOUR WAY OUT”
IF NO PROBLEMS AT ALL, YOU ARE
IN GREAT JEOPARDY. YOU ARE :
PROBLEMS, EASIER PROBLEMS OR
BETTER NO PROBLEMS AT ALL.
22. 22
6. OUR SUCCESS MECHANISM
STIMULI External OR Internal
(From environment) (Inside our body like pain)
SENSES Perception Stage
SPIRIT BRAIN Imagination
THOUGHTS Appraisal or Control Stage
BODY =
i) Chemical
ii) Emotion response
Iii) Physical Action
Food
Mana
23. 23
7. ROLL OF EMOTIONS
EMOTION MOTIVATION ACTION
WHEN PEOPLE ARE DRIVEN
BY EMOTIONS, REASONS OR
LOGIC ARE THROWN TO THE
WINDS.
24. 24
ALIGN ACTIONS TO
MAKE LIFE FREE OF
STRESS. GENERATE
HAPPINESS & SUCCESS
ACTIONS DESTRUCTIVE,
DEVELOPS HOSTILITY,
DEPRESSION, ANXIETY,
FRUSTRATION ETC.
+VE
EMOTION
-VE
EMOTION
25. 25
8. BRAIN ALONE
IS NOT
INTELLECT
• 30 yrs. adult brain weight 50 oz
• Elephant 264 oz
• Blue Whale 240 oz
• Sperm Whale 320 oz
26. 26
HUMAN SPIRIT IN CO-ORDINATION
WITH BRAIN DETERMINES HUMAN
INTELLIGENCE / MIND.
HUMAN SPIRIT+ BRAIN
THIS CAN PERFORM HIGHLY
SUPERIOR FUNCTIONS, COMPARED
TO ANIMALS BRAIN
INTELLECT/ MIND
27. 27
ANIMAL BRAIN IS EQUIPPED WITH
INSTINCT WHICH IS INHERITED
INSTINCT + BRAIN
ANIMAL APTITUDE
29. 29
10. LAW OF NATURE
•BAD HABITS ARE EASY TO PICK UP
• IT IS HARD TO ACHIEVE GOOD
THINGS.
• WE HAVE FEW WORDS FOR
GOOD THINGS.
• MIND LEFT FREE SWINGS
TOWARDS (-VE) ASPECT / IDEA.
30. 30
11.WHY MOST PEOPLE ARE(-VE)11.WHY MOST PEOPLE ARE(-VE)
• -VE)ISM IN PARENTS & TEACHERS
• PARENTS TALK TO THEIR
CHILDREN “DO NOT DO THIS”, “DO
NOT DO THAT”
WHEN YOU ASK SOMEONE HOW
ARE YOU?
Live while you are alive. Don’t die
before you are dead
31. 31
• PERSONS ARE AT WAR WITH
TIME, WITH OTHERS, WITH THEM-
SELVES; IN SHORT : THEY HAVE
HIGH AMBITIONS
IF ANY SUGGESTION: IMMEDIATELY
EVERY BODY SAYS WHY, IT WILL
NOT WORK.
• EXPECT THE WORST AND YOU
ARE SCHEDULED TO FAIL.
PEOPLE SAY : I CAN’T MAKE IT. IT IS
GOING TO BE A LOUSY DAY.
32. 32
DOUBT INSTILLED IN ANY ONE
PRO- DUCES DOUBTFUL RESULTS.
• FAILURE TO ACHIEVE AS
ASSIGNED, IS CONDEMED /
MADE TO FEEL LOW I.E ROOM FOR
FAILURE IS NOT ALLOWED.
• -VE WORDS
• T.V. WATCHIING
• WORRY
33. 33
12. TECHNIQUES TO BECOME
POSITIVE THINKER & ADVANTAGES
A T T I T U D E
AS PER PSYCHOLOGIST WILLIUM JAMES (USA)—
HUMAN BEINGS CAN ALTER THEIR
LIVES BY ALTERING THEIR :
1 20 20 9 20 21 4 5 = 100
34. 34
• BE FRIENDLY TO EVERY ONE
BUT DISTANT YOURSELF FROM
HABITUAL GRUMBLERS’
• DON’T SPECIALLY LOOK FOR (-VE)
AS MOST PEOPLE DO : G I G O
INSTEAD : P I P O
• DO NOT WORRY
GARBAGE IN GARBAGE OUT
POSITIVE IN POSITIVE OUT
35. 35
• ENJOY INSPIRING SONGS / POEMS
• TAKE WORK AS SPORT
• DO NOT COMPARE YOUR
HAPPINESS WITH OTHERS.
PREPARE YOUR-SELF BOTH FOR
FAILURE AND SUCCESS
• SPEAK (+VE) WORDS
BANJAMIN FRANKLIN’S MOTO: ‘I WILL SPEAK
ILL OF NO MAN BUT SPEAK ALL
THE GOOD I KNOW OF EVERY BODY’
36. 36
• SMILE AND LAUGH
• LIVE IN PRESENT
• INVOLVE YOURSELF
• EITHER YOU ALLOW THE PROB.
“ TO OVERWHELM YOU.
(Winston Churchill- The price to greatness is responsibility )
(LIFE IS FULL OF CHOICES, CHOOSE CAREFULLY)
OR
YOU OVERWHELM THE PROB.”
37. 37
13. (SUMMARY)
TECHNIQUES TO ACHIEVE
(WHEN POSITIVE)
•DO NOT MAKE MISTAKE OF EXPEC-
TING SOME THING FOR NOTHING;
• IMPLEMENT YOUR PLAN . NO
PLAN HAS PRACTICAL VALUES
UNLESS IT IS IMPLEMENTED
SOME THING WITHOUT BEING
PREPARED FOR IT OR
‘SAY WITHOUT DESERVING
38. 38
•THINK BIG VICTORIOUS THOUGHTS
STAND TALL ; SPIRITUALLY.
• EVEN IN THE FACE OF (–VE) CRITI-
CISM, THIS STRONG (+VE), WILL
CARRY YOU THROUGH
• THINK YOURSELF:
• TO-DAY IS YOURS
YOU ARE A MASTER PIECE; VALUE IT
TO BE UNDEFEATABLE CHILD OF GOD
SEIZE IT: GRAB IT : LOVE IT: LIVE IT
39. 39
• DON’T MINIMISE
‘THE OPPORTUNITIES’
NOTE: TROUBLE, DIFFICULTIES
HARDSHIP
ARE ‘ 3 ‘
FIND OPPORTUNITIES IN THE
DIFFICULTIES,
GREAT TEACHERS
IF YOU WANT TO IMPROVE:
AND NOT DIFFICULTIES IN THE
OPPORTUNITIES
40. 40
• LEARN FROM FAILURE
FAILURE IS THE PILLAR OF SUCCESS
• ADISION: FAILED ‘10,000’ TIMES
BEFORE HE SUCCEEDED IN
PRODUCING ELECTRIC BULB.
• AMITABH BACHCHAN : COULD
NOT GET SUITABLE ROLE BECAUSE HE
WAS TALL AND THIN .
ALSO REJECTED BY ‘AIR’ AT AN
AUDITION BECAUSE OF HEAVY VOICE.
41. 41
FAILED IN BUSINESS 31
DEFEATED IN LEGISLATION 32
AGAIN FAILED IN BUSINESS 34
DEFEATED IN ELECTION 38
DEFEATED IN CONGRESS 43
DEFEATED AGAIN IN CONGRESS 46
DEFEATED SENATOR 48
SWEET HEART DIED 35
HAD NERVOUS BREAK DOWN 37
A PERSON
43. 43
• FAITH IN GOD AND SELF
SOONER OR LATER, THE MAN
WHO WINS IS THE MAN WHO,
IF YOU WOULD LIKE TO WIN BUT
THINK YOU CAN’T, IT IS ALMOST
CERTAIN YOU WOULD NOT.
THINKS – HE CAN.
44. 44
14. FINAL TIPS
• BE ENTHUSIASTIC
• SEE THE GOOD AT YOUR WORK
PLACE AND BUILD ON THAT
• EXPECT THE BEST
A good indicator about the quality of
life U lead, can or will lead.
Be passionate about what U do.
The greater purpose in life is to give
your best to the society
45. 45
• LEARN THAT EACH ONE OF YOU
CAN MAKE THE DIFFERENCE,
BELIEVE IN YOURSELF.
BELIEVE IN GOD THAT HE IS
HELPING YOU TO BUILD SOCIETY /
SUCCESSFUL PEOPLE DO NOT DO
DIFFERENT THINGS;
THEY DO THINGS
DIFFERENTLY
46. 46
WHEN ‘ATTITUDE’ IS RIGHT-
ABILITIES
WILL ALWAYS
FINAL WORDS
AT TIMES PEOPLE THINK
OF ABILITIES, WHETHER
IT WOULD MATCH. IT
IS PERFECTLY RIGHT BUT :
47. 47
• IMPOSSIBLE BE READ AS :
• ONE OF THE MOST
DESTRUCTIVE THING THAT
U & I CAN DO TO OURSELVES
IS TO THINK (-VE)LY.
•TRY TO BE ROLE MODEL,
AND GIVE OTHERS A
CHANCE TO EMULATE YOU.
I M’ POSSIBLE
Dil se burai koo dhoond ke nikal do,