Polish recepies in frame of LLP Grundtvig project Social network and European diversity
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This document provides a recipe for a Podlaski cooler from Podlaskie Voivodeship in Poland. It consists of beetroot, cucumber, radish, yogurt, herbs, eggs, garlic, salt and pepper. The cooler is easy to make, saves time in the summer, and provides vitamins and protein. To make it, beetroot is boiled and cooled before mixing with the other vegetables and yogurt, then refrigerating for an hour before serving topped with eggs and herbs. An alternative version skips the beetroot.
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This document provides recipes for cooking and preparing fresh vegetables from the garden. It includes 10 recipes that use ingredients like beans, beets, broccoli, cabbage, carrots, cucumbers, peppers, tomatoes, summer squash, and okra. The document provides tips on proper storage of garden produce and preparation methods for cooking fresh vegetables. It encourages using vegetables quickly after harvesting when their nutrients are highest.
Recipe - nuggets of vegetables
This document provides recipes for homemade ketchup and vegetable nuggets. The ketchup recipe lists ingredients like tomatoes, garlic, sugar, vinegar and water and instructions to sauté onions and garlic, add tomatoes and seasonings, then cook for 40 minutes until thickened. The nugget recipe calls for mixing cooked peas, carrots, potatoes and pepper, shaping into balls, coating in egg and flour, then baking for 30 minutes until brown. The nuggets are cut out with a star cutter and filled with the homemade ketchup for children to enjoy eating vegetables.
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Presentation of traditional recipes that meets the criteria of a healthy life.
This project has been funded with support from the European Commission.
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PQF - The food of the royals
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Final Recipebook - Joint Product
The document contains recipes for various dishes including asparagus with hollandaise sauce, bitterballen, crepes, eggplant boats, erwten soep (split pea soup), Greek salad, green soup, melon with ham, stonesoup, vegetable soup, trachanas pie, boerenkool (kale with potatoes and sausage), strips of chicken with olives and peppers, chicken kebabs, and spicy chicken lasagne. The recipes provide lists of ingredients and instructions for preparation.
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Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
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Chapter 4
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- 1. Podlaski cooler Podlasie is a historical region famous for its beautiful unspoiled nature. Its landscape consist of picturesque meadows, fields, forests, lakes, rivers and swamps. This region is known as the Green Lungs of Poland. Podlaskie Voivodeship is situated in the north-east of Poland. Białystok is the capital of Podlaskie Voivodeship.
- 2. Ingredients · Beet (beetroot with stems) – 1 piece (200 g) · cucumber – 1 piece · radish – 5 pieces · thick natural yoghurt – 400 g · chive and/or dill – 1 bunch · eggs – 2 pieces · garlic – 1 clove · black pepper – 1 pinch · salt – 1 pinch Preparation time: 30 minutes For: 4 servings Difficulty level: Easy Why Podlaski Cooler? During summer we rarely want to cook, and often do not have a good appetite for a two-course lunch. Isn’t therefore a cooler a perfect choice for a hot summer days? Its main advantages are: saving time and wealth of vitamins and protein. Besides, anyone can prepare it – even those who every day has little to do with the kitchen.
- 3. Podlaski cooler Suggestion of serving Preparation Step I Wash the beet. Peel the beetroot and cut with stems into small pieces. Cut beet pour with 2 cups of water and boil for 10 minutes (until softening). Take off the heat and cool down. Step II Cucumber, radishes (cut into small pieces) and crushed garlic add to already cooled down beets. Then add yogurt. Step III Mix thoroughly. Season with salt and pepper. Put into refrigerator for an hour. Step IV During that time cook hard boiled eggs, cool them down and cut in half. Serve with chopped chive/dill and eggs. Bon appétit.
- 4. Alternative version People who don’t like beet may skip step I. Just add yogurt to cut vegetables, mix thoroughly, season with salt and pepper and then put into refrigerator. Podlaski cooler Version without a beet.