Mint is widely used in many world cuisines, especially Middle Eastern, Mediterranean, European, Latin American, and Southeast Asian cooking. It adds flavor to both savory and sweet dishes, balancing fatty meats and mellowing sweetness. The most common types used are spearmint and peppermint. Mint combines well with many vegetables, fruits, meats, and is a classic pairing with lamb. It is used fresh or dried in dishes from salads and soups to desserts around the world.