Physiotherapy involves various electrotherapy, exercise, and massage techniques. Electrotherapy modalities described include shortwave diathermy, microwave diathermy, ultrasound, interferential current therapy, TENS, Faradic and galvanic muscle stimulation. Exercise therapies discussed are active/passive exercises, traction, hydrotherapy, relaxation techniques, and various stretches. Massage techniques summarized are Swedish massage, hot stone massage, aromatherapy massage, deep tissue massage, shiatsu massage, Thai massage, and prenatal massage.
this ppt is about therapeutic massage by physiotherapist. includes details like indications, contraindications, effects, preparation of patient & therapist & classification of manipulations.
this ppt is about therapeutic massage by physiotherapist. includes details like indications, contraindications, effects, preparation of patient & therapist & classification of manipulations.
Benefits of massage, Swedish massage, Massage presentation by samiullah, History of the Massage, Deep Tissue Massage, Hot Stone Massage, Purpose of Massage, Types of massage ppt, Purpose of the Massage, Physiological effects, Thai Massage, Contraindication of Massage
Massage of therapeutic form is beneficial in many conditions like stroke, flaccidity, muscle tightness, spasm etc.
it has many physiological effects along with many types for different conditions as well as different body areas.
Andrew Wolfe,LMP of Harmony Licensed Massage Therapy presents power point presentation, he created to illustrate massage therapy as a medical modality of natural and effective means to rehabilitation of medical injury care and recovery from soft tissue care and disfunction. His private practice,is based in Arlington Washington. He has over 23 years clinical advanced training and experience;since 1987.
This PPT is made to explain basic techniques of therapeutic massage in detail.
It includes : Stroking, Pressure Manipulation, Tapotement & Vibration
Physiological effects, Therapeutic uses, Caution & Contraindications.
Massage can alleviate muscle pain. If an athlete
is stiff and sore due to an injury or working hard,
he or she will not be performing at their peak
with regular massage, muscle pain can be
curbed and the athlete can perform.
Benefits of massage, Swedish massage, Massage presentation by samiullah, History of the Massage, Deep Tissue Massage, Hot Stone Massage, Purpose of Massage, Types of massage ppt, Purpose of the Massage, Physiological effects, Thai Massage, Contraindication of Massage
Massage of therapeutic form is beneficial in many conditions like stroke, flaccidity, muscle tightness, spasm etc.
it has many physiological effects along with many types for different conditions as well as different body areas.
Andrew Wolfe,LMP of Harmony Licensed Massage Therapy presents power point presentation, he created to illustrate massage therapy as a medical modality of natural and effective means to rehabilitation of medical injury care and recovery from soft tissue care and disfunction. His private practice,is based in Arlington Washington. He has over 23 years clinical advanced training and experience;since 1987.
This PPT is made to explain basic techniques of therapeutic massage in detail.
It includes : Stroking, Pressure Manipulation, Tapotement & Vibration
Physiological effects, Therapeutic uses, Caution & Contraindications.
Massage can alleviate muscle pain. If an athlete
is stiff and sore due to an injury or working hard,
he or she will not be performing at their peak
with regular massage, muscle pain can be
curbed and the athlete can perform.
Student product as a part of third year design. The presentation is of the work done some time in 2008/2009 .
Student:Ketaki Gujar
Symbiosis Institute of Design
Now in the context of design education, this may be a good reference work done few years back.I hope this is a useful self-learning content for you all.
Deep tissue massage- A complete overviewAttune Well
The concept of deep tissue massage might seem daunting, particularly if you are unfamiliar with its specifics. This therapy focuses on reaching the deeper layers of muscle and the surrounding connective tissues, offering relief for various conditions and discomforts. It is essential to note that the experience can differ significantly from what one typically expects from a massage. Here, let us discuss a brief overview of deep tissue massage, outlining the primary treatment steps, considerations, and potential benefits.
Perhaps one of the biggest benefits of massage therapy is that it’s noninvasive and fairly easily tolerated by the client. “Second,” says Jurch, “is that other forms of treatment may not address all of the necessary areas.” Meaning, again, that some of your clients may be feeling pain in one area whose source is actually in another. “A massage therapist can understand the relationship between each of the muscles that have an impact on a joint,” explains Donnelly. “Knowing which muscle needs to be released first in order for subsequent muscles to be effectively treated is immensely helpful.”
That a massage therapist is focused on muscles, tendons and insertion points is also helpful, according to Donnelly. “A massage therapist can use the referral patterns of the trigger points to follow the point of pain described by the client back to the originating muscle, locate the trigger point in that muscle and apply direct pressure to release the spasms,” she explains.
Typically, massage therapists use a type of compression—sometimes referred to as digital pressure—to help relieve trigger points. “The goal of treating trigger points is to remove the spasm and return the sarcomere to its original length,” Jurch explains. “Digital pressure works by applying pressure to a ‘knot’ for anywhere from 30 seconds to 90 seconds, until a change in the tissue is felt.”
However, both Donnelly and Jurch agree that while doing this work, clearly communicating with your clients is imperative, as they may experience some pain and you need to be able to adjust pressure when necessary. “Unlike a relaxing massage, trigger point therapy can be uncomfortable to receive, especially while applying the direct pressure on the trigger point,” Donnelly says. “I always explain to clients that it’s very important for them to tell me immediately if the pain is not tolerable to I can adjust my pressure.”
Jurch shoots for a seven out of 10 on a client’s pain scale, cautioning that massage therapists don’t want to be too aggressive with this work and cause irritation to the tissue. “Once the therapist feels the tissue change,” he says, “they should remove the pressure and perform some general massage strokes to the area.”
So, while you are used to checking in with clients during a massage therapy session, doing so more frequently may be necessary when doing trigger point work. “What may be just fine in one area might be intolerable in another,” Donnelly explains. “I ask my clients over and over ‘Is this pressure OK?’ Sometimes we laugh because I ask so often, but they definitely get the point that it’s vital for me to know how they are doing during the entire massage therapy session.”
Clients who are in chronic pain, no matter what the cause, are looking for one thing: relief. More and more, massage therapy is proving helpful. For your clients who look to you for help managing chronic pain, understanding—and being able to treat—trigger points can sometimes make all the difference.
Deep Tissue Massage Treatment.Dorado EstheticDoradoesthetic
Dorado Esthetic is your destination for all beauty and skincare. Explore our wide range of services, including facials, body treatments. A therapeutic massage technique called deep tissue massage concentrates on working on the muscles and connective tissue at a deeper level.For more details contact us.
This relaxation-focused form of massage is what most
people think of first when they think about massage.
Therapists use a sequence of long, gliding strokes,
massage and circular motions to help ease shallow
tension in the muscles. Aromatherapy may be added to
enhance relaxation.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
CDSCO and Phamacovigilance {Regulatory body in India}NEHA GUPTA
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
3. SHORTWAVE
DIATHERMY
• Frequency - 27.12 MHz
• wavelength -11 meters.
• Treatment of deep muscles
and joints that are covered
with a heavy soft-tissue
mass.
• Utilizes two condenser plates
that are placed on either side of
the body part to be treated.
• Types:
– Continous
– pulsed
4. Microwave
Diathermy
Frequency – 300 –
30,000mhz
Wavelength – 10-
12cm(shorter than short
wave diathermy)
Strongly absorbed by
tissues of high water
content(all joints)
Selective heat application
Not suitable for deeper
5. ULTRASOUND
Uses high frequency sound
waves, greater than 20,000
Hz.
Frequency range of 1- 3
MHz
It has both thermal
&
mechanical effect.
Used to heal soft tissue
and ligaments injury ,
scar mobilization &
edema reduction.
6. INTERFERENTIAL CURRENTTHERAPY
( IFT)
Placement of
electrodes
two currents produced cross
each other in the affected area
Two currents 'interfere' with
each other
“INTERFERENTIAL”
This modality addresses the issues of
pain, spasm, and inflammation
7. TRANSCUTANEOUS ELECTRICAL
NERVE STIMULATION (TENS)
Most commonly used forms of electro
analgesia
Goal - block pain signals and to
stimulate the release of naturally
produced pain killers such as
endorphin
Uses:
Low Back Pain (LBP)
Myofascial And Arthritic Pain
Sympathetically Mediated Pain
Bladder Incontinence
Neurogenic Pain
Visceral Pain
Postsurgical Pain
8. FARADIC & GALVANIC MUSCLE
STIMULATOR
Generation of impulse by a electic device
Delivered through electrodes on the skin in direct
proximity to the muscles
elicitation of muscle contraction using electric
impulse
stimulation of blood flow and pain reduction, as
well as ionization
9. CERVICAL/ LUMBAR TRACTION
short term relief of neck pain and
low back ache
relieve muscle spasm and nerve root
compression by stretching soft
tissues
Increases the spaces between
vertebrae reducing pressure on
intervertebral discs and nerve root
10. WAX BATH
Application of the molten
paraffin wax on the body
part(40
– 44˚c)
Methods:
Dipping and Wrap,
Direct pouring method
Toweling or bandaging method
Reduces
pain,inflammation,edema and
muscle spasm
C/i in
ischaemia,haemoorhage,spinal
11. INFRARED
RAYS A band of light that we perceive
as heat
Decreases muscle spasm
and promote relaxation
Promoting healing of
superficial wounds
Faster ability to heal from soft
tissue injuries such as tears,
pulls, and sprains
May cause burns and electric
shock
12. CRYOTHERAPY
Pain and muscle
spasm
Stretching of collagen due
to tension(tear)
Blood vessels are
torn,invagination of fluid in
to muscle fibres
Bruises in
skin
Application of
cold
Reduction in flow of fluid in
to fibres
Reduces transmission of
pain impulses
Reduces spasm (reduces
ability of muscle to maintain
contraction)
Swelling and internal
bleeding is
reduced
13. Advantages
Usually inexpensive.
Quick application with
little preparation.
Faster muscle recovery
Promotes healthier
skin complexion
Effective with chronic
pain management
Reduces stress &
anxiety
Disadvantages
It is difficult to keep the ice
in place
Quickly melts
No compression is applied.
Can only be applied for
short periods of time (10-
20 minutes).
14. ICE BAGS:
simple plastic bags, chemical cold
packs or frozen vegetables.
The skin will pass through four
stages of sensation in 10-15
minutes.
These sensations in order are:
Cold
Burning
Numbness
ICE MASSAGE
DO NOT hold the ice in one area for
more than 3 minutes since this may
cause frostbite.
• Cold therapy should be stopped once
the skin feels numb
15. LASER
Light Amplification from the
Stimulated Emission of
Radiation (LASER)
Increases
healing rate in wounds and
burns
healing response of fractures
regeneration of damaged nerve
by
stimulating axon sprouting
Decrease inflammatory edema
Uses :
Osteoarthritis
Rheumatoid arthritis
Ankle sprain
Chronic Low back pain
Chronic ulcers and wounds
17. ACTIVE AND PASSIVE
EXERCISES
• Regain muscle power and then increase
the range of joint movement under muscle
control
• Active exercise is the keynote of treatment
• It strengthen muscles and mobilize joints
• prevents bone atrophy, stimulate
circulation, improve co-ordination and
restore function
21. SUSPENSION THERAPY
form of Assisted Exercises(continuous
passive motion)
to increase ROM, increase muscle power
and support body parts by using ropes
and slings.
Aim : Muscle Strengthening Neuro-Muscular
Co- ordination
Types
:
Axial
Pendular
vertical
25. MYO FASCIAL RELEASE
THERAPY
Scarring or injury to network
of connective tissues produce
pain and impede motion
Gentle blend of streching
and massage
Uses hands on manipulation
of entire body
Technique to ease pressure in
the fibrous band of connective
tissue in the body
26. USES
• Long standing back
ache
• Fibromyalgia
• Sports injuries
• Rotator cuff injuries
• Sciatica
27. HYDROTHERAPY
• Hydrotherapy, or water therapy, is the use
of water (hot, cold, steam, or ice) to
relieve discomfort and promote physical
well-being
– Hot Water: relaxing, stimulate immune system.
– Tepid Water: stress reduction.
– Cold Water: reduce inflammation
• Alternating hot and cold water can stimulate
the circulatory system and improve the
immune system
28. External Hydrotherapy
– involves the immersion
of the body in water
Motion-based treatments
– uses water under pressure
in the form of jets,
whirlpools or aerated
bubbles
– It is used to treat joint
and muscle injuries
,stress and anxiety
disorders.
Uses:
osteoarthritis
rheumatoid
arthritis fibro
myalgia sciatica
29.
30. 1. Swedish massage
Swedish massage is a gentle type of full-body
massage that’s ideal for people who:
•are new to massage
•have a lot of tension
•are sensitive to touch
It can help release muscle knots.
The massage therapist will use a combination of:
•kneading
•long, flowing strokes in the direction of the heart
•deep circular motions
•vibration and tapping
•passive joint movement techniques
Usually a Swedish massage will last for
60–90 minutes.
SUMMARY:
•Choose a Swedish massage for relaxation or
managing minor pain.
•This type of massage is also good for people new
to massage.
31. 2. Hot stone massage
Hot stone massage is best for people who have muscle pain
and tension or who simply want to relax. This type of
therapeutic massage is similar to a Swedish massage, only the
massage therapist uses heated stones in lieu of or in addition
to their hands. It eases muscle tension, improves blood flow,
and relieves pain by using heated stones. Hot stone
massage may help:
•ease muscle tension
•improve blood flow
•alleviate pain
•promote relaxation
•relieve stress
During a hot stone massage, heated stones are placed on
different areas around your whole body. Your therapist may
hold a stone as they massage different parts of your body using
Swedish massage techniques using gentle pressure.
Sometimes cold stones are also used.
Usually the massage is 90 minutes long.
SUMMARY:
•Hot stone massage may relieve more muscle tension than a
Swedish massage because of the added heat.
•This type of massage in usually more expensive than a
Swedish massage.
32. 3. Aromatherapy massage
Aromatherapy massages are best for people who
want to have an emotional healing component to their
massage. This type of massage can help:
•boost your mood
•reduce stress and anxiety
•reduce symptoms of depression
•relieve muscle tension
•relieve pain
Aromatherapy massages combine soft, gentle
pressure with the use of essential oils. Your massage
therapist will usually decide which essential oils to
use, but you can let them know if you have a
preference. Essential oils are diluted before being
applied to the skin.
During the massage, you’ll be given a full-body
massage while inhaling essential oils through a
diffuser and absorbing them through your skin.
Sometimes an aromatherapy massage will only focus
on your back, shoulders, and head..
An aromatherapy massage is 60–90 minutes.
SUMMARY:
•Aromatherapy combines the gentle touches of
Swedish massage with the addition of essential oils.
•Do not use this type of massage if you’re sensitive to
smell or essential oils.
33. 4. Deep tissue massage
Deep tissue massage uses more pressure
than a Swedish massage. It’s a good option if
you have chronic muscle problems, such as
soreness, injury, or imbalance. It can help
relieve tight muscles, chronic muscle pain, and
anxiety.
During a deep tissue massage, your massage
therapist will use slow strokes and deep finger
pressure to relieve tension from the deepest
layers of your muscles and connective tissues.
You can be naked during this massage or wear
your underwear.
The massage will last for 60–90 minutes.
While deep tissue may be more intense, you
shouldn’t feel any pain or soreness.
SUMMARY:
•Deep tissue massage is a good option if you
have a lot of muscle tension or chronic pain.
•Avoid this type of massage if you’re overly
sensitive to pressure.
34. 5. Shiatsu massage
Shiatsu massage is best for people who want
to feel relaxed and relieve stress, pain, and
tension. It’s a Japanese type of massage that:
•promotes emotional and physical calm and
relaxation
•helps to relieve stress, anxiety, and
depression
•may relieve headache
•reduces muscle tension
Shiatsu massage works the whole body, but
your therapist may focus on areas of your body
that need extra attention. During the massage,
your therapist will use their hands, palms, and
thumbs to massage certain points of your
body. Pulsing or rhythmic pressure is used.
Shiatsu massages typically last for 60–90
minutes.
SUMMARY:
•Shiatsu is a good option if you’re looking for a
relaxing massage. It may also help release
minor tension.
35. 6. Thai massage
Thai massage is best for people
who want a more active form of
massage and want to reduce and
relieve pain and stress. It can also
help improve:
•flexibility
•circulation
•energy levels
Thai massage works the entire
body using a sequence of
movements that are similar to yogic
stretching. Your therapist will use
their palms and fingers to apply firm
pressure to your body. You’ll also
be stretched and twisted into
various positions. Thai massage
lasts for 60–90 minutes.
SUMMARY:
•Thai massage is more active than
other forms of massage, and the
therapist will stretch your body in
addition to providing a massage.
36. 7. Prenatal massage
Prenatal massage can be a safe way for
women to get a massage during pregnancy.
It can help reduce pregnancy body aches,
reduce stress, and ease muscle tension.
Prenatal massage uses mild pressure similar
to Swedish massage. The therapist will focus
on areas such as your lower back, hips, and
legs.. During the massage, you’ll either lie on
your side or on a specially designed table
with a cutout for your belly.
The massage will last for 45–60 minutes.
SUMMARY:
•Prenatal massage is a good option for
pregnant women.
•This type of massage focuses on gentle
pressure and is good for relaxation and mild
tension relief.