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Quiz Test Skill & Health Related Fitness Methods of training.
Name 4 components of skill related fitness. [4] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Describe a sport situation where you would need Agility, Balance and Reaction time [3] ,[object Object],[object Object],[object Object],[object Object]
Identify 4 components of Health Related Fitness. [4] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Define Body Composition. [1] ,[object Object],[object Object]
Identify the 6 Methods of Training [6] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Which method of training would be the most suitable for: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Count your score! Out of 21.

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