This document discusses personal development and the five key areas of development: physiological, emotional, social, spiritual, and cognitive. It states that personal development refers to how individuals uniquely think, feel, and behave in different situations. The five areas of development influence personal well-being and achieving success. The areas include physical changes and skills development, the feelings experienced, relating to and connecting with others, discovering one's inner essence or spirit, and cognitive or thinking development.

1. PERSONAL
DEVELOPMENT
M O D U L E 2

2. QUESTIONS TO
REFLECT

3. What school activities do you feel
anxious or worried about? How did you
cope with that feeling?

4. How does stress
affect your studies?

5. What do you think
are the causes of
stress among
teenagers?

6. How did you
effectively handle or
cope from stress?

8. Human development is
the way that people
change and grow across
their life span.

9. Children:
•learn problem solving
skills
•cognitive (thinking)
development grows

10. People age:
•develop wisdom
•emotional development

11. Refers on how an
individual uniquely
thinks feels and
behave in different
situations.

12. There are five aspects of
each individual person. It
influences the person's
state of well-being.
With these one will surely
attain success.

13. FIVE AREAS OF
PERSONAL
DEVELOPMENT

14. PHYSIOLOGICAL
DEVELOPMENT

15. Refers to physical
changes in the body
as well as the sense
and changed in skills
related to movement.

16. EMOTIONAL
DEVELOPMEN
T

17. It has something to do
with the feelings that
you experience.

18. SOCIAL
DEVELOPMEN
T

19. It is about our innate
capacity to relate with
others, to connect, and
to feel the sense of
belongingness.

20. SPIRITUAL
DEVELOPMEN
T

21. Discovering oneself beyond
the ego known as the soul,
spirit, and or the 'inner
essence. It also guide us in
discovering the meaning of
life.