This chapter discusses the history and nature of dance. It describes dance as an art form that can serve recreational, entertainment, educational, therapeutic, and religious purposes. The document then outlines some of the main reasons humans have danced, including to please gods, others, themselves, and build community. It provides a brief overview of the role of dance in ancient Egyptian, Greek, Roman, medieval Christian, and Renaissance societies. The chapter also distinguishes between noble and peasant dance forms and styles. Finally, it discusses some of the physical, mental/emotional, social, and cultural benefits of dance.