Personal Development, Health and Physical Education (PDHPE) helps students understand themselves and others through developing important skills like communication, decision making, problem solving, and interacting with peers. It also promotes the benefits of physical activity, encouraging students to engage in 30 minutes of exercise per day, and teaches healthy practices like eating well and regular doctor checkups to improve overall well-being.

1. Personal Development
Health and Physical
Education
PDHPE helps encourage an
understanding of yourself and
others around you!
5 important PDHPE
Skills:
1. Communication Skills
2. Decision Making Skills
3. Interacting Skills
4. Moving Skills
5. Problem Solving Skills

2. PDHPE promotes
physical activities.
Students should
be regularly active
for 30 minutes
each day!

3. PDHPE emphasises
informed decision making
leading to effective and
responsible actions.

4. Sport and exercise
is good for your
body keeping you
fit and healthy and
it can be fun
exercising! It
doesn’t have to be
boring!

5. Eating healthy food, exercising
and regular check ups from
your doctor are all parts of
healthy practices!