This presentation provides an overview of two cores: Core 1 discusses how health is perceived by individuals and influenced by determinants of health, as well as strategies to promote individual health. Core 2 examines how the body's musculoskeletal and cardiorespiratory systems influence and respond to movement, the relationship between physical fitness, training and efficient movement, and how biomechanical principles impact movement. The presentation is intended to prompt recall of key syllabus points across these two cores.