This document provides information about the simple past and past continuous tenses in English. It includes the meaning and use of each tense, how to form verbs in each tense including rules for adding "-ed" or "-ing", examples of their structures and questions forms. It compares the tenses and discusses when to use each one. The conclusion states that the simple past is used for completed past actions while the past continuous is used for unfinished past actions. It emphasizes the importance of properly using these tenses for grammatical consistency in English.