12. “So shall ye think, so shall ye be” In other words what ever you think or say about yourself will be your reality. Often we put ourselves down before someone else does it, so we get in first and rubbish ourselves to stop ourselves feeling humiliated.
14. Get rid of the parrots. We have carried them around for long enough. It is time to be free. It is time to be you. Ask them to leave and fly away, they are of no use to you what's so ever.
15. Neuro Linguistics Exersise Stand up See the parrots – give them names Imagine them flying away Feel the difference in your body Notice sensations sensory specific Now how do you feel?
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17. If you want something different do something different.
18. A slave is one who waits for someone to come and free him.