This document is an internship report submitted by Muhammad Ashraf summarizing his internship at PAK-ARAB REFINERY LIMITED (PARCO). The 6-week internship provided hands-on experience in PARCO's utilities department, which is crucial for providing steam, air, water, and other utilities to refinery operations. Key areas covered in the internship included HSE training, the chemical handling unit, and the plant and instrument air unit. The internship helped Ashraf gain practical knowledge to supplement his engineering coursework and better understand refinery processes.