The document provides guidelines for effectively paraphrasing and quoting source materials in academic writing. It discusses what to avoid, such as "near copy" paraphrasing that uses too much of the original text. It also outlines best practices for paraphrasing, such as summarizing the idea in your own words without copying unique phrases, and for quoting, such as using short quotes and incorporating them smoothly into your own writing. Steps are given for both paraphrasing and quoting a passage, including introducing, quoting, and analyzing quoted material.