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Week 2 | Quarter 4
It is an outdoor activity where participants’
goal is finding checkpoints in a pre-set course
using a especially created map and compass
to navigate in an unfamiliar terrain.
Can be done as a fun recreational activity or a
very competitive sport requiring navigational
skills, techniques, and decision making skills
to bring a person from one pace to another at
the least time possible.
 Began in the late 19th century in Sweden
 The actual term “orienteering” was first used in 1886 and ‘meant
the crossing of unknown land with the aid of a map and compass’.
 Used in the military training in land navigation into a competitive
sport for military officers, then for civilians.
 The first orienteering competition open to the public was held in
Norway in 1897.
 Major Ernst Killander of Sweden is the father of orienteering.
Map
Compass
Control sheet
Whistle
Controls (flags)
It is fun and it challenges you more to be
physically and mentally fit especially at
competitive levels.
It is very helpful in terms of survival
skills.
Find all the control points
indicated on a map given to
participants with the shortest
time
1. SCORE 0- fixed time limit is
given for the participants to visit
as many control points as
possible. (highest point wins)
2. POINT TO POINT- participants
must visit all the control points in
the sequence indicated on the
map in the fastest time possible.

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ORIENTEERING SHS PHYSICAL EDUC QUARTER 4

  • 1. Week 2 | Quarter 4
  • 2. It is an outdoor activity where participants’ goal is finding checkpoints in a pre-set course using a especially created map and compass to navigate in an unfamiliar terrain. Can be done as a fun recreational activity or a very competitive sport requiring navigational skills, techniques, and decision making skills to bring a person from one pace to another at the least time possible.
  • 3.  Began in the late 19th century in Sweden  The actual term “orienteering” was first used in 1886 and ‘meant the crossing of unknown land with the aid of a map and compass’.  Used in the military training in land navigation into a competitive sport for military officers, then for civilians.  The first orienteering competition open to the public was held in Norway in 1897.  Major Ernst Killander of Sweden is the father of orienteering.
  • 5. It is fun and it challenges you more to be physically and mentally fit especially at competitive levels. It is very helpful in terms of survival skills.
  • 6. Find all the control points indicated on a map given to participants with the shortest time
  • 7. 1. SCORE 0- fixed time limit is given for the participants to visit as many control points as possible. (highest point wins)
  • 8. 2. POINT TO POINT- participants must visit all the control points in the sequence indicated on the map in the fastest time possible.