The document discusses the concept of a "one-person project", where an individual takes on the full role and responsibilities of a project manager for their own personal and professional development goals. It notes that while traditional project management techniques may not fully apply, the individual is both the project and the project manager. Key aspects involve setting SMART goals, creating a flexible plan with short and long-term objectives, utilizing resources and support networks, and periodically evaluating achievements against the original goals. The document advocates for an easy, feelings-based approach tailored to the individual's needs and satisfaction.