An ombudsman is an advocate who helps residents of long-term care facilities such as nursing homes and assisted living facilities. They investigate and resolve complaints, ensure residents' rights are being upheld, mediate between residents and staff, and educate about residents' rights. An ombudsman can help with any concern regarding a resident's quality of life, care, or rights. They make unannounced visits to facilities and represent residents' interests to government to help improve laws, policies, and care standards. Anyone can contact an ombudsman with a complaint regarding a resident's health, safety, or rights.